@1giantmind - IGDataHub

1 Giant Mind

@1giantmind

15.3K

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738

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608

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Bio

⚡️Training passionate meditators into teachers ⚡️Next Teacher Training March 2025 ⚡️Download free medi app ⚡️Find a Certified Meditation Teacher

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#meditation #1giantmind #learntomeditate #meditate #innerchildwork #meditationteacher #1giantmindapp #vedicmeditation #sacredman #mensretreats

Recent posts

The need to be seen held and understood and the need to see hold and understand are so intrinsic to primal needs as humans. For men particularly these days, the gathering and exposing of our challenges and the collective reflection has a profound impact on how we digest our experiences and grow@from them. Sacred Man Retreat is a call to all men desiring to move deeper into themselves and establish a new baseline of realness and capability as a man. The four days will be nothing short of transformative. Through the power of the group attention Everyman will be seen heard and validated in the most important way. The sacredness of our role will be reinstated and we will leave so connected to ourselves and each other, ready for what has for us. Our venue is a prestige private property on sacred Bundjalung land right on Brunswick River. We will be close to the earth, camping and communing by the fire and the river. Daily movement and meditation practice, deep knowledge, group shares, exercises and break out sessions. Early morning river swims fire side chats and delicious food. Everything you’re craving right now. Limited spots. Linking the bio. #sacredman #mensretreats #secretmensbusiness #glamping #byronbay #ritamstudio #meditation #innerchildwork #innerchildwork #vedatherapy 22 Apr 2025

Free community meditation tonight, hosted by @jonnipollard 7pm ADST near Byron Bay (DM us for the address) or online via Zoom for those who aren’t local. In these sessions, you have the opportunity to ask Jonni any questions you may have around meditation experience or technique, as well as other broader life subjects. Nothing is off limit! Ready to join our community? See you there ⚡️ #1giantmind #groupmeditation #meditationbyronbay #freemeditation #learntomeditate 26 Feb 2025

Join us here in 2025! We’re heading to @thesanubari in Sumba, Indonesia, for our first retreat of the year. Led by Jonni Pollard, meditation teacher and spiritual therapist, and Carla Dimattina, holistic physiotherapist, this 5-day retreat is designed to help you reset, replenish, and recover while getting very clear on what you value most and how to nurture this. 🗓 When: 4–9 May 2025 📍 Where: The Sanubari Resort, Sumba Ready for your reset? DM us or visit the link in our bio to learn more! 09 Jan 2025

Our first group meditation for 2025 with Jonni is this Thursday! Join us for our community meditation, in-person near Byron Bay or online, led by 1 Giant Mind founder Jonni Pollard. We start with a 20 minute meditation session, then you are invited to ask Jonni questions about your meditation practice and the implications of your ever expanding self awareness. These sessions are deeply revealing of our shared human experience . They teach us how we apply the ancient Vedic wisdom to our complex lives so we can live more in the way we desire and less in the way we do not. We’d love for you to join us ~ message us for details @1giantmind 06 Jan 2025

Still doubting whether meditation is something you can stick with? Let us show you how to build a daily meditation practice and experience incredible benefits. Our simple yet powerful technique offers countless benefits, including: ~ Powerful stress release ~ A deep sense of calm and clarity ~ Increased energy and vitality ~ Improved focus and concentration ~ Greater emotional stability and regulation ~ Deeper compassion and connection with loved ones ~ Renewed enthusiasm to pursue your heart’s desires Download our 1 Giant Mind app and see it all unfold—visit the link in our bio @1giantmind 03 Jan 2025

Do you feel a deep calling to make an impact in the world in 2025? Imagine having all the powerful tools you need to teach others how to reduce and manage stress through our proven meditation technique, which has helped over 1.5 million people around the world since 2011. If you’re a passionate meditator and feel inspired to become more of an embodied leader in your community, we invite you to apply for our March 2025 1 Giant Mind Meditation Teacher Training Program! In just 12 weeks, you will become certified to teach others this powerful, proven technique. Now is the time to apply—visit the link in our bio or head to 1giantmind.com for more information. 01 Jan 2025

Checking in with how you are feeling is the first step to making changes in your life. The biggest block to doing the things we know are good for us is stress. Understanding how stressed you are is really important, and then knowing what to do about it is key — we can help you with both. Start a daily meditation practice and notice how quickly deep self-awareness dawns. With this new awareness, you’ll notice how stressed you can be without realising it. Sticking with the practice is what transforms stress into calm vitality. Get the app and start today. Link in bio! 💡 #1giantmind #learntomeditate #meditation #meditate #stressrelief 26 Dec 2024

“Meditation is the one thing that has definitively and categorically changed my life. The quality of my attention, the relationships I share with others, the relationship I have with my Self, the way I perceive and understand both my immediate surroundings and the world in which I live, my approach to food and cooking, how I expect others to treat me … everything.” Start your meditation journey today: link in bio 🧘 22 Dec 2024

A couple of tips to get you started 👇 You can meditate anywhere at any time. You just need a comfortable place to sit where you are unlikely to be disturbed. Put your headphones on, close your eyes, and follow Jonni's simple instructions. If you are just getting started in the app, start at Step 1 of the 12-step course and progress into the 30-day challenge. If you have done the course and are cycling through the 30-day challenge, keep going from wherever you are. Have a question about your practice? Let us know in the comments! #1giantmind #meditationteacher #meditation #learntomeditate #meditate #1giantmindapp #1giantmindtechnique #vedicmeditation #meditationchallenge 19 Dec 2024

Heading into the Silly season its easy to feel overwhelmed and exhausted. Recovery over the holiday break from the years stress and fatigue can sometimes take a lot longer than we expect. The secret to the quickest recovery from this accumulated stress and fatigue is a daily meditation practice. Instead of waiting for the new year to begin this, why not start recovery now? Just 15 minutes every day is a rest and recovery game changer. Download 1 Giant Mind online now: link in bio #1giantmind #meditation #meditationapp #learntomeditate 16 Dec 2024

When we started 1 Giant Mind, meditation was just the beginning. We saw it as pathway to creating deeper connections. Every Thursday, we come together for free meditation sessions led by 1 Giant Mind founder Jonni Pollard. We sit for 20 minutes, then dive into a group conversation, sharing insights from our meditation practice and daily lives. We’d love for you to join us ~ message us for details @1giantmind 04 Dec 2024

While 1 Giant Mind connects with a global community, our physical home—our sanctuary—is nestled in the Northern Rivers near Byron Bay in Australia A place where we connect in-person and online with meditators around the world #1giantmind #meditationteacher #meditation #learntomeditate #meditate #1giantmindapp #1giantmindtechinque #vedicmeditation 01 Dec 2024

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Every post & reel

608 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DIxHco9zgsj	The need to be seen held and understood and the …
DGjfNgOzyVJ	Free community meditation tonight, hosted by @jo…
DEn-v9ezAV-	Join us here in 2025! We’re heading to @thesanu…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 15,274 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$76.37

Everyone they follow

up to 738 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

608 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DIxHco9zgsj	The need to be seen held and understood and the …
DGjfNgOzyVJ	Free community meditation tonight, hosted by @jo…
DEn-v9ezAV-	Join us here in 2025! We’re heading to @thesanu…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 15,274 followers

$76.37

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 738 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 3 days, 12 hours ago.

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We read @1giantmind daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

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