@lauren.mccarthy - IGDataHub

Lauren ☆

@lauren.mccarthy

12.6K

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Bio

NYC-based meditation + yoga instructor ~ private sessions by referral weekly classes: @casaciprianinyc @remedyplace @wsanyc @dmap.dmap

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luma.com/8cvsx7if

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Recent posts

I’m opening up a Learn to Meditate course in Manhattan!! WHEN: Fri 11/6, Sat 11/7 and Sun 11/8, 6–8pm. Three consecutive evenings. WHERE: Downtown Manhattan (location tbc, and you know I only teach in beautiful spaces!). You can also join live on Zoom. WHAT: You’ll learn a simple meditation practice to take home with you. It’s the technique I’ve practiced for years and now teach, and we’ll cover the why behind it so you understand what it’s doing. I’d love for you to join. Link in my bio to reserve your place. PS I chose this song because that’s what it sounds like when you meditate 😄 19 Oct 2026

Happy World Meditation Day :) Meditation is the one thing that has definitively and categorically changed my life. The quality of my attention, the relationships I share with others, the relationship I have with my Self, the way I perceive and understand both my immediate surroundings and the world in which I live, my approach to food and cooking, how I expect others to treat me … everything. When you meditate often enough, you remove so many layers of yourself that what you are left sitting with is the undeniable truth of our existence: love. And I feel so much love!!! Every single day. And I am so thankful for getting to that place by way of meditating. I am also thankful to my teacher @jonnipollard , to his teachers, and to his teacher’s teachers. May this lineage continue to grow and evolve for years to come as we pass this knowledge down the line. I am thankful for @1giantmind and all it has given me, allowing me to witness and support our students as they evolve into meditation teachers and beyond. We have taught over 1 million people to mediate using a simple and effective technique that is freely available to all via our app. I am also thankful to @michelle__cassidy who was my first teacher of Eastern philosophy. She taught me the foundations of yoga and to me still feels like the golden bridge between my “old life” and the way I choose to live now. I am thankful to every single person I have met, am yet to meet, or will never meet. May all beings be happy and free. Jai Guru Deva 🤍🤍🤍🤍 21 May 2024

A world of knowledge can blossom out of one single asana. This one is called Vrksasana (tree pose) 💚🌳 04 Nov 2026

After the energy of marathon week, we’re slowing things down.. This weekend, the amazing @lauren.mccarthy is leading a three-day journey into meditation at the iconic Casa Cipriani New York. Three evenings to slow down, reconnect and learn the art of meditation with an embodied teacher. November 6–8 | 6–8 PM We have an exclusive Welda Club community offer available, so DM us for details An experience not to be missed! @casaciprianinyc 03 Nov 2026

SOME PLACES STAY WITH YOU 💙 And some experiences are simply too special not to relive. After a beautiful first edition, RESPIRA is returning to Corsica for a second chapter. Six days at a 15th-century monastery overlooking the Mediterranean. Mornings of yoga, breathwork, meditation and Qi Gong. Long afternoons by the sea. Homemade Mediterranean food, slow sunsets, conversations that turn strangers into friends, and nowhere else you need to be. But RESPIRA is about more than slowing down. It’s about creating space for yourself, discovering new perspectives, learning practices you can carry into everyday life, and connecting with people you might never have met otherwise. Together with Lauren , we’re bringing back everything that made the first edition so special, with a few new surprises along the way. Same magical place. A new chapter. 🐬EARLY BIRD OFFER🐬 Enjoy €200 off any booking with code BENESTA until December 15, 2026. Limited spots for an intimate experience. Discover the retreat & book your spot via Benesta website. Can’t wait to welcome you to Corsica. 🌞 Xx, Elise & Lauren 02 Nov 2026

90 seconds of qi gong to change the trajectory of ur day!!! Do it with me!! I promise u will feel better!!!! I love u bestie 😙 28 Oct 2026

It was an honour to be involved in presenting @fablefund ‘s latest short film!! I found myself so inspired being in a room full of people whose sole purpose is to fight for the environment. Living in NYC means you can easily lose touch with the importance of the natural world, and this film is a perfect reminder of the magic lying beyond this city of concrete! Thank you @mehta_an and your entire team for doing what you do 🩵 22 Sep 2026

Every morning bestie 🌞🌀🌬️ 12 Sep 2026

Perfect cosy morning, teaching breathwork + meditation 🌀🪽 Featuring meditation cushions by my favorite @walden and the most beautiful setting (and socks!!!) @spencers.spa Williamsburg. What a special life this is 🤍🫶🏽🤍 11 Sep 2026

A little pause from the pace of the city. @lauren.mccarthy brought friends together at @saint_nyc for an evening of sauna, cold plunges, and a little time to slow down and reconnect. We loved being a small part of the evening with our Restorative Hand Wash and Nutrient-Rich Body Cleanser. Thank you for having us, Lauren. More evenings like this. Photos by @al.y 09 Sep 2026

Dump of piccies from my retreat because I just can’t help it!!! What a privilege and honour it was to spend 6 days diving deep with our group. When @benesta.retreats and I decided to organise a retreat together, the 746373 venues we looked at weren’t ticking all the boxes for me. Then we found @couventdepozzo and realised it couldn’t be anywhere else!! Corsica is such a magical island, and this house has been sitting there for over 500 years, gently soaking up with that magic. We felt it!! More chances to join me on retreat will be announced soon 🤍🤍🤍🤍🤍🤍 All pics thanks to the best @hagop !! 09 Sep 2026

RESPIRA RETREAT 💛 What a meditation & yoga retreat in Corsica can look like. So much love in this video, little fragments of a week filled with deep meditation, movement, beautiful encounters, vulnerability, kindness, laughter and moments that left us feeling deeply connected and re-energized. Hosted at the magical @couventdepozzo by Emmanuelle, who welcomed us so warmly and made the experience even more special. And a huge thank you to @hagop for capturing these moments so beautifully through photos & video. 07 Sep 2026

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73 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DeredpkxCQ7	I’m opening up a Learn to Meditate course in Man…
C7Ol0PZSEIZ	Happy World Meditation Day :) Meditation is th…
DfVRtwasrjQ	A world of knowledge can blossom out of one sing…

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$9.99

minimum

Everyone who follows them

up to 12,591 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$62.96

Everyone they follow

up to 3,685 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$18.43

Every post & reel

73 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DeredpkxCQ7	I’m opening up a Learn to Meditate course in Man…
C7Ol0PZSEIZ	Happy World Meditation Day :) Meditation is th…
DfVRtwasrjQ	A world of knowledge can blossom out of one sing…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 12,591 followers

$62.96

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 3,685 accounts

$18.43

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 15 hours, 32 minutes ago.