Sascha Barboza

Sascha Barboza

@saschafitness

Fitness Coach Founder/CEO Sascha Fitness Corp Book author Mamá Católica I don’t do paid sponsorships @saschafitnessmarket 🛒⬇️Shop

5.8M

Followers

1.9K

Following

7.7K

Posts

1.13%

Engagement Rate

↑ +1.3% over 71d Mega tier Updated Jun 19, 2026

Account Overview

Profile summary and post performance

This account ranks 498 out of 1,606 creators we track and holds a follower count that is 7.9 times the median size. Sascha Barboza maintains a verified profile with over seven thousand posts and sits within the Mega tier despite having no specific category assigned. The engagement rate of 1.13% clears the 0.93% median for this group. Her bio highlights her role as a fitness coach, author, and founder while noting she does not accept paid sponsorships. This report explores the deeper audience interactions and content performance across her various posts.

Account Info

Account Size Mega
Followers 5,771,626
Following 1,885
Posts 7,663
Verified Yes

Post Performance

Posts Analyzed 12
Avg Likes per Post 64,122
Avg Comments per Post 1,104
Videos 10
Photos 2
Engagement Rate 1.13%

Follower Growth Over Time

How @saschafitness's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.

+72.7K

Net Change

+1.3%

% Change

+1.0K

Avg / Day

71

Days Tracked

14

Data Points

Tracked between May 6, 2026 (5,700,000 followers) and Jul 17, 2026 (5,772,663 followers).

The account gained 71.6K followers over 51 days. The upward trend reached a total of 5.8M followers.

What the trajectory means

@saschafitness gained 71.6K followers over the tracked period to reach 5.8M. This upward trend makes the account worth getting in on early as it maintains steady momentum. The pace of 1.4K new followers daily allows for consistent planning within a campaign brief.

Engagement Analysis

Based on 12 recent posts

Platform Context

@saschafitness ranks 348 out of 778 for engagement because its rate sits above the tracked median. This performance means the account generates more interaction per follower than the average creator in the corpus. The 1.13% rate outperforms the 0.93% benchmark to establish a stronger connection with its audience.

The engagement rate of 1.13% beats the median of 0.93% and ranks 348 out of 778, proving this audience reacts more than typical accounts. While video content maintains a steady presence with 60.5K likes per post, photos garner much higher approval at 82.5K likes each. This indicates the audience rewards static imagery more than motion. The reach from viral hits is inconsistent and low. Only 16.7% of recent posts doubled the average engagement, while zero posts reached five times the account average. These figures suggest that growth depends on consistent baseline performance rather than occasional explosions of reach. Most followers interact through passive approval via likes rather than active conversation in the comments. This is a tap-and-scroll audience.

64.1K

Avg Likes/Post

1.1K

Avg Comments/Post

769.5K

Total Likes

13.2K

Total Comments

Engagement Rate

Compared to Mega tier benchmarks

Average for Mega

1.13%

(Likes + Comments) / Followers per post

Video vs Photo Engagement

60.5K

Avg Likes on Videos (10)

82.5K

Avg Likes on Photos (2)

Per-Post Engagement Trend

Engagement (likes + comments) for each of @saschafitness's tracked recent posts, in upload order. Hover any point for the exact value.

Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.

Best-Performing Post, Decomposed

What @saschafitness's single biggest post had going for it — the patterns worth replicating.

Top post by @saschafitness

154,919 likes · 1,956 comments

2.4× @saschafitness's average post · 2.6× the median post.

"Ver lo que está viviendo Venezuela después de estos terremotos me ha dejado el corazón apretado, llena de dolor, angustia e impotencia. He buscado la manera de ayudar desde donde estoy. Pero hoy sentí que también necesitaba venir a la casa de Jesús a hacer lo que mi fe me enseña."

1489 characters

Photo

Format

Thursday

Day Posted

16:00 UTC

Hour Posted

Content Analysis

Hashtags, keywords, captions, and top posts

The standout post earned over 154K likes and outperformed the median post by a factor of 2.6. This specific content maintains a healthy like to comment ratio despite its high reach. Short captions under 40 characters drive much higher engagement than long descriptions, which perform poorly. You should keep your copy brief to maximize impact. The recurring hashtags signal a focus on faith and regional identity. Use these tags to anchor the content in specific themes for the audience. Posting roughly once every four days creates a consistent presence without over-saturating the feed. While engagement is high, it remains steady rather than explosive. This account maintains its reach through consistent niche appeal. The account currently has 5.8 million followers.

Top Hashtags

#venezuela (1) #católicos (1) #oración (1) #esperanza (1) #virgenmaría (1) #rosario (1)

Top Keywords

para (25) carbohidratos (13) grasa (12) todo (11) cuando (10) cuerpo (10) siempre (9) peso (9) venezuela (8) pero (8) puedes (7) como (7) mejor (7) corporal (7) comer (7) quienes (6) bien (6) macros (6) tiene (6) muscular (6) noche (6) hacer (5) ayudar (5) algo (5) puede (5) porque (5) solo (5) suficiente (5) entrenar (5) masa (5)

Caption Analysis

Avg Caption Length 1094 chars
Posting Frequency 1.2 posts/week

Content Mix

10

Videos / Reels

2

Photos

Top Performing Posts

Post thumbnail

Ver lo que está viviendo Venezuela después de estos terremotos me ha dejado el corazón apretado, llena de dolor, angust…

154.9K likes 2.0K comments
View
Post thumbnail

Yo vivo en una constante búsqueda del “Jean Perfecto” … creo que somos varias las que estamos en esa misión, y qué tall…

128.6K likes 2.7K comments 1.4M views Video
View
Post thumbnail

❤️✨

111.8K likes 2.2K comments 829.1K views Video
View
Post thumbnail

Recuerden que en redes sociales vemos la mayoría de las veces, la mejor versión de todo el mundo, es lógico, nadie es m…

92.0K likes 1.7K comments 1.1M views Video
View
Post thumbnail

Creo que llegó la hora de eliminar ese miedo irracional a los carbohidratos de una buena vez. Si tú estás buscando rec…

72.5K likes 1.2K comments 680.7K views Video
View
Post thumbnail

Más allá del Cuerpo con @saschafitness y su camino Espiritual. Una conversación sobre Dios, Jesús y la Virgen, en un mu…

58.0K likes 1.3K comments 552.3K views Video
View
Post thumbnail

Comer carbohidratos de noche NO te va a hacer ganar grasa si tus calorías totales están controladas. El cuerpo no tie…

48.9K likes 892 comments 762.3K views Video
View
Post thumbnail

Contar macros y claorias no tiene por qué ser algo restrictivo. De hecho, para muchas personas puede ser lo contrario, …

25.2K likes 338 comments 304.2K views Video
View
Post thumbnail

Algo clave en un proceso de recomposición corporal es comer suficiente! De los tres macron nutrientes, la restricción e…

23.6K likes 241 comments 282.6K views Video
View

Top Posts

Highest-liked recent posts from @saschafitness

# Caption Likes Comments Link
1
Ver lo que está viviendo Venezuela después de estos terremotos me ha dejado el …
154.9K 2.0K view
2
Yo vivo en una constante búsqueda del “Jean Perfecto” … creo que somos varias l…
128.6K 2.7K view
3
❤️✨
111.8K 2.2K view
4
Recuerden que en redes sociales vemos la mayoría de las veces, la mejor versión…
92.0K 1.7K view
5
Creo que llegó la hora de eliminar ese miedo irracional a los carbohidratos de…
72.5K 1.2K view
6
Más allá del Cuerpo con @saschafitness y su camino Espiritual. Una conversación…
58.0K 1.3K view
7
Comer carbohidratos de noche NO te va a hacer ganar grasa si tus calorías total…
48.9K 892 view
8
Contar macros y claorias no tiene por qué ser algo restrictivo. De hecho, para …
25.2K 338 view
9
Algo clave en un proceso de recomposición corporal es comer suficiente! De los …
23.6K 241 view

Posting Patterns & Optimal Timing

When @saschafitness posts on Instagram

The creator maintains a sparse high-effort pace because their weekly output sits just above the median. While the frequency is steady enough to keep a presence, the low consistency score indicates an erratic schedule rather than a predictable cycle. They frequently go weeks without updates followed by small bursts of activity. The short posting streak confirms that content does not land in consecutive days. You can expect new posts primarily on Tuesday and Thursday at 16:00 UTC. These windows represent when fresh content hits the feed for your campaign timing. Because the cadence is erratic, a marketer cannot rely on a clockwork schedule to plan specific tie-in dates. You should monitor their active bursts rather than expecting a daily presence. A partnership requires flexibility as the creator does not follow a standard posting rhythm.

1.2

Posts / week

154.9h

Avg gap between posts

Tuesday, Thursday, Wednesday

Peak posting days

16:00, 15:00, 17:00 UTC

Peak posting hours

Posting Activity by Hour (UTC)

Night (10pm-5am) Morning Afternoon Evening Peak hour

How often @saschafitness publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.

0

1

2

3

4

5

6

7

8

9

10

11

1

12

13

14

3

15

4

16

2

17

18

19

1

20

21

1

22

23

Hour of day (UTC) — 0 is midnight, 12 is noon

Reading this chart: Taller bars are hours when @saschafitness publishes more often. Their busiest hours are 16:00, 15:00, 17:00 UTC — highlighted with bold pink bars. Times are in UTC; subtract 5h for US Eastern, 8h for US Pacific, or add 1h for UK BST. Empty hours don't necessarily mean a bad time to post; they're simply hours @saschafitness hasn't been active in our tracked sample.

The account posts approximately 1.2 times per week with the best engagement on Tuesday and Thursday. The busiest hour for activity is 16:00 UTC.

Most Common Words

Frequent caption words across @saschafitness's recent posts (excludes stopwords)

para (25) carbohidratos (13) grasa (12) todo (11) cuando (10) cuerpo (10) siempre (9) peso (9) venezuela (8) pero (8) puedes (7) como (7) mejor (7) corporal (7) comer (7) quienes (6) bien (6) macros (6) tiene (6) muscular (6) noche (6) hacer (5) ayudar (5) algo (5) puede (5) porque (5) solo (5) suficiente (5) entrenar (5) masa (5)

Best Day of the Week to Post

@saschafitness's engagement broken down by day of the week

Day Posts Avg Engagement Total Engagement
Monday 2 59,586 119,171
Tuesday 4 85,103 340,411
Wednesday 2 36,819 73,638
Thursday 3 79,799 239,396
Friday 1 10,096 10,096

Posting Consistency & Streaks

How steadily @saschafitness maintains output

2

Longest streak (days)

9/100

Consistency score

Inverse of posting-gap variance

15.5%

Active days

Posted at least once

154.9h

Avg gap

Between posts

Caption Length & Performance

How @saschafitness's caption length correlates with engagement

100.0%

Posts with Caption

1094

Avg Caption Chars

1276

Median Chars

2119

Longest Caption

Caption Length Posts Avg Engagement
Short (<40 chars) 1 114.0K
Long (100+) 11 60.8K

The audience rewards short captions of under 40 characters with 114.0K average engagement. Long captions of over 100 characters perform worst at 60.8K.

Who This Audience Is

What @saschafitness's reach and engagement mean for a brand.

The follower count of 5.8 million places this account well above the average creator size. The volume is nearly eight times larger than the median profile in our tracking database. This scale indicates a broad reach that moves beyond niche circles into mainstream visibility. Verification confirms high-level authority despite the missing category tag. Engagement rates sit slightly above the median, suggesting the message lands with more impact than the typical account of this size. The interaction frequency is stable and exceeds standard expectations for such a large following. This audience fits the fitness and wellness category.

Compare & Discover Similar Creators

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Compare @saschafitness to another creator

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@saschafitness vs

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Estimated Earnings

Revenue estimates based on follower count and engagement

@saschafitness generates primary revenue through brand partnerships and sponsored posts. The estimated range for a single post sits between $28.9K and $69.3K based on the follower count. Because this account ranks in the top half of the platform, it commands a premium over standard rates. However, the 1.13% engagement rate stays close to the median makes the higher end of that band a fair price for the reach achieved. These are modelled estimates from public metrics, not disclosed earnings.

Sponsorship Value (Est. Per Post)

Based on 5.8M followers (Mega)

$28,858 – $69,260

Industry rate for mega Instagram creators

Disclaimer: These are rough estimates based on publicly available industry benchmarks. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. Instagram sponsored post rates fluctuate and are not guaranteed.

Key Insights & Takeaways

Key Takeaways

Reach. Follower count sits well above the median to place in the top half of the market. Engagement. A 1.13% rate outperforms the median, showing an active audience beyond basic reach. Hit-rate. Less than one in five posts break through to double the average engagement level. Trajectory. The account maintains a steady upward trend with consistent daily follower gains.

Strengths

  • + Verified account with 5.8M followers
  • + 1.13% engagement rate beats the 0.93% tracked median
  • + Above the 10K threshold where sponsorship deals become viable

Opportunities

  • ~ Only 16.7% of recent posts clear 2x the account average, a low hit-rate
  • ~ Sparse cadence of about 1.2 posts a week limits fresh reach
  • ~ Low consistency score (9/100), posting rhythm is erratic

Summary

This analysis of @saschafitness reveals a mega Instagram presence with 5,771,626 followers. The account demonstrates an engagement rate of 1.13%, averaging 64.1K likes per post across 12 analyzed posts. The account holds verified status.

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Frequently Asked Questions About @saschafitness

How many followers does @saschafitness have on Instagram?

@saschafitness has 5,771,626 followers on Instagram, placing them in the mega creator tier.

What is @saschafitness's Instagram engagement rate?

@saschafitness has an engagement rate of 1.13% based on 12 recent posts, averaging 64.1K likes per post.

How much does @saschafitness earn on Instagram?

Based on industry benchmarks, @saschafitness's estimated sponsorship value is $28,858 - $69,260 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.

How many posts has @saschafitness published on Instagram?

@saschafitness has published 7,663 posts on Instagram.

What is @saschafitness's most-liked recent post?

Of the 12 recent posts analyzed, the top post received 154,919 likes and 1,956 comments.

How often does @saschafitness post on Instagram?

@saschafitness posts approximately 1.2 times per week, with an average gap of 154.9 hours between posts. Peak posting days are Tuesday, Thursday, Wednesday.

How does @saschafitness compare to other Instagram creators?

@saschafitness sits in the Mega creator tier alongside accounts like @ninja, @rterdogan, @oficialmarciogarcia.

Is @saschafitness verified on Instagram?

Yes, @saschafitness is a verified Instagram account.

About This Analysis: This analysis is based on a snapshot of @saschafitness's Instagram profile and 12 recent posts.

Data collected and analyzed by IGDataHub | Analysis date: Jun 19, 2026