Nat Thewphaingam
ACE Certified Natural Sport model Singer Actor 2025 WNGP🥈 2025 NPCA 🥉 2024 WNGP🥉 Youtube Natthew for work & PT Line OA ➡️@natehealthylife
470.2K
Followers
1.6K
Following
7.6K
Posts
4.4%
Engagement Rate
Account Overview
Profile summary and post performance
Nat Thewphaingam (@nat_thew) has 470,206 Instagram followers as of October 17, 2026 and 7,609 posts; the account is verified. Across the 12 recent posts we analysed for this report on May 26, 2026, a post got 20.7K likes and 129 comments on average (median 13.6K likes), an engagement rate of 4.4% of followers. Over the 119 days we have tracked it, the account lost 3,015 followers (-0.6%).
Where these numbers come from: public Instagram profile data and @nat_thew's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.
Account Info
| Account Size | Macro |
| Followers | 470,206 |
| Following | 1,616 |
| Posts | 7,609 |
| Verified | Yes |
| Business Account | Yes |
| Category | Fitness Model |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 20,697 |
| Avg Comments per Post | 129 |
| Videos | 0 |
| Photos & carousels | 12 |
| Engagement Rate | 4.4% |
Follower Growth Over Time
How @nat_thew's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
-3.0K
Net Change
-0.6%
% Change
-25
Avg / Day
119
Days Tracked
50
Data Points
Tracked between Jun 19, 2026 (473,221 followers) and Oct 17, 2026 (470,206 followers).
| Date | Followers | Change |
|---|---|---|
| 470,206 | -532 | |
| 470,738 | -1,933 | |
| 472,671 | -157 | |
| 472,828 | -393 | |
| 473,221 | first reading |
Engagement Analysis
Based on 12 recent posts
20.7K
Avg Likes/Post
129
Avg Comments/Post
248.4K
Total Likes
1.6K
Total Comments
Engagement Rate
Compared with the 596 Macro-tier reports with an engagement rate (median 1.36%, middle half 0.51% to 3.51%)
4.40%
(Likes + Comments) / Followers per post
Per-Post Engagement Trend
Engagement (likes + comments) for each of @nat_thew's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. The median post got 13,714 likes and comments; 3 of the 12 reached twice that (27,428 or more).
Best-Performing Post, Decomposed
What @nat_thew's single biggest recent post had going for it, measured against the account's other posts.
75,294 likes · 405 comments
3.6× @nat_thew's average post · 5.5× the median post.
"훈련이 완벽을 만든다 “การฝึกฝนจะนำไปสู่ความสมบูรณ์แบบ” 📸 @studio_myosa #바디프로필 #fitnessmotivation #fitnessmodel"
104 characters
Photo or carousel
Format
Thursday
Day Posted
0:00 UTC
Hour Posted
Content Analysis
Hashtags, keywords, captions, and top posts
Top Hashtags
Top Keywords
Words used at least twice in the captions we analysed, with how often.
Caption Analysis
| Avg Caption Length | 136 chars |
| Posting Frequency | not shown |
Content Mix
0
Videos / Reels
12
Photos & carousels
Top Posts
Highest-liked recent posts from @nat_thew
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
훈련이 완벽을 만든다
“การฝึกฝนจะนำไปสู่ความสมบูรณ์แบบ”
📸 @studio_myosa
#바디프로필 #fitnessmo…
|
75.3K | 405 | view |
| 2 |
Sunlight waits for you 🦊 ☀️ 🐰
@leisureprojects
|
30.9K | 158 | view |
| 3 |
ขอบคุณ @narathaicuisine.th นะครับ สำหรับ dinner ฉลองวันเกิด ให้ผม กับ เจฟ @nathad…
|
28.9K | 86 | view |
| 4 |
Veggies Collection จาก Jo Malone London
นิยามใหม่ของ “น้ำหอมกลิ่นผัก...หอมกว่าที่ค…
|
22.5K | 93 | view |
| 5 |
Healing Time 🌊🌊🌊
|
22.4K | 114 | view |
| 6 |
Xoxo❤️
|
15.9K | 70 | view |
| 7 |
To ma(n) to 🍅🥫
photographer @nd21_dd
style @stylist_papii
Mua @nathadej
|
11.3K | 101 | view |
| 8 |
Officially 37 🎂🍉🌞
HBD NATTHEW
|
11.1K | 285 | view |
| 9 |
☀️ Krabi ☀️
|
11.0K | 72 | view |
Posting Patterns & Optimal Timing
When @nat_thew posts on Instagram
Friday, Monday
Peak posting days
10:00 UTC
Peak posting hours
Posts per week, the average gap, active days and the consistency score are not shown for this account. The posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so counting them stretches the date range and understates how often the account posts. Peak days and hours count the same posts.
Posting Activity by Hour (UTC)
How often @nat_thew publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC): 0 is midnight, 12 is noon
Engagement by Day of the Week
@nat_thew's recent posts grouped by the day they went out. Most days here have one or two posts, so one strong post can set a day's average. Read it as a record of these posts, not as the best day to post.
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 3 | 14,839 | 44,516 |
| Tuesday | 1 | 29,036 | 29,036 |
| Wednesday | 2 | 16,944 | 33,888 |
| Thursday | 1 | 75,699 | 75,699 |
| Friday | 4 | 15,684 | 62,734 |
| Saturday | 1 | 4,047 | 4,047 |
Caption Length & Performance
How @nat_thew's caption length correlates with engagement
100.0%
Posts with Caption
136
Avg Caption Chars
104
Median Chars
528
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Short (<40 chars) | 4 | 15.2K |
| Medium (40-100) | 2 | 21.2K |
| Long (100+) | 6 | 24.4K |
Compare & Discover Similar Creators
Stack @nat_thew against any other Instagram creator we track, or jump to similar accounts.
Compare @nat_thew to another creator
Get a side-by-side stats breakdown.
Creators closest in size to @nat_thew
Estimated Earnings
Revenue estimates based on follower count only
Sponsorship Value (Est. Per Post)
Based on 470.2K followers (Macro)
$3,762 to $7,053
Our per-follower range for accounts this size (see methodology)
Download @nat_thew's data
Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.
You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 21 hours, 3 minutes ago.
Tracking
What we have recorded about @nat_thew over time, and ongoing alerts.
Other reports
Not downloads of this account: they take their own inputs.
Download @nat_thew's data
Followers, following and full post history as CSV, priced on the exact record counts above.
See export optionsFrequently Asked Questions About @nat_thew
How many followers does @nat_thew have on Instagram?
@nat_thew has 470,206 followers on Instagram, placing them in the Macro-tier group (100K to 1M followers).
What is @nat_thew's Instagram engagement rate?
@nat_thew has an engagement rate of 4.40% based on 12 recent posts, averaging 20.7K likes per post.
How much does @nat_thew earn on Instagram?
From follower count only, we estimate @nat_thew's sponsorship value at $3,762 to $7,053 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @nat_thew published on Instagram?
@nat_thew has published 7,609 posts on Instagram.
What is @nat_thew's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 75,294 likes and 405 comments.
How often does @nat_thew post on Instagram?
We don't show a weekly rate for @nat_thew: the posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so a rate from them would understate how often the account posts. Peak posting days are Friday, Monday.
How does @nat_thew compare to other Instagram creators?
@nat_thew sits in the Macro-tier group alongside accounts like @dndgel, @diamond_april, @ncboomstick23.
Is @nat_thew verified on Instagram?
Yes, @nat_thew is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @nat_thew's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Follower count as of Oct 17, 2026 | Posts analysed May 26, 2026
Cite this page
IGDataHub (2026). @nat_thew Instagram stats and analytics, follower count as of 17 October 2026, posts analysed 26 May 2026. https://igdatahub.com/blog/nat_thew-instagram-profile-stats/