Мария Пасека - спортивная гимнастика|тренер|спорт|рястяжка

Мария Пасека - спортивная гимнастика|тренер|спорт|рястяжка

@m.paseka

Олимпийская гимнастка 🥈🥈🥈🥉 ▪️Запись на тренировку в Direct ▪️Участница шоу Титаны, Выживалити ▪️Амбассадор @pro_nashi_

Athlete Business

89.2K

Followers

686

Following

517

Posts

0.89%

Engagement Rate

↓ -0.8% over 70d Mid-Tier tier Updated May 25, 2026

Account Overview

Profile summary and post performance

This creator ranks 1194 out of 1606 tracked accounts and holds a follower count that is 0.1 times the median size, making it smaller than the typical creator we track. The verified Athlete profile maintains a steady presence with 517 total posts. While her personal brand is established through competition and ambassador roles, her engagement rate of 0.89% falls below the 1.06% median. The following report analyzes her audience interaction patterns and content performance metrics.

Account Info

Account Size Mid-Tier
Followers 89,211
Following 686
Posts 517
Verified Yes
Business Account Yes
Category Athlete

Post Performance

Posts Analyzed 12
Avg Likes per Post 740
Avg Comments per Post 58
Videos 5
Photos 7
Engagement Rate 0.89%

Follower Growth Over Time

How @m.paseka's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.

-689

Net Change

-0.8%

% Change

-10

Avg / Day

70

Days Tracked

16

Data Points

Tracked between May 7, 2026 (89,900 followers) and Jul 16, 2026 (89,211 followers).

The account lost 689 followers over 50 days to reach a total of 89.2K. The trend shows a steady decline of about 14 followers per day.

What the trajectory means

The account lost 689 followers over the 50 day period. This downward trend of 14 fewer followers per day makes this profile a risk to time carefully. A declining audience size suggests lower stability for upcoming campaigns.

Engagement Analysis

Based on 12 recent posts

Platform Context

@m.paseka ranks 636 out of 1161 because its engagement rate sits below the tracked median. This lower percentage means each follower interacts with content less frequently than the average creator in the database. The account performs below the benchmark for community interaction.

The engagement rate of 0.89% falls below the median and ranks 636 out of 1161, indicating this audience reacts less than usual. Video content earns more rewards than photos with a clear gap in like counts between the two formats. While the average per post sits at 740 likes and 58 comments, the data suggests these interactions are steady but not explosive. Reach reliability is low because only 8.3% of posts doubled the account average while zero posts reached five times the average. This indicates that content rarely breaks out beyond a predictable core circle. The audience provides consistent feedback but lacks high-intensity spikes in interaction. This is a tap-and-scroll audience.

740

Avg Likes/Post

58

Avg Comments/Post

8.9K

Total Likes

696

Total Comments

Engagement Rate

Compared to Mid-Tier tier benchmarks

Below Average for Mid-Tier

0.89%

(Likes + Comments) / Followers per post

Video vs Photo Engagement

922

Avg Likes on Videos (5)

609

Avg Likes on Photos (7)

Per-Post Engagement Trend

Engagement (likes + comments) for each of @m.paseka's tracked recent posts, in upload order. Hover any point for the exact value.

Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.

Best-Performing Post, Decomposed

What @m.paseka's single biggest post had going for it — the patterns worth replicating.

Top post by @m.paseka

1,638 likes · 189 comments

2.3× @m.paseka's average post · 1.6× the median post.

"Этот момент настал 😍😱 Прыжок на пределе… еще на шаг ближе к исполнению моей мечты. Вы думали я остановлюсь? Нет, совсем наоборот, это лишь начало, начало нового пути. И да, @redbull свяжитесь со мной 😏 Я очень ждала специального гостя @eric_davidich, но он извинился, обещал быть "

739 characters

Video

Format

Friday

Day Posted

16:00 UTC

Hour Posted

28.6K

Views

Content Analysis

Hashtags, keywords, captions, and top posts

The standout post achieved 1.6K likes and a high volume of 189 comments. This content performed at 1.6x the median engagement level for this account. The high comment count relative to likes suggests it sparked active conversation. To replicate this success, keep captions short. Posts under 40 characters earned an average of 896 likes while long captions over 100 characters saw a drop to 778. This trend indicates that concise copy is more effective for capturing attention. Use the hashtags #сделановмоскве and #летовмоскве as consistent signals for your target topics. Because engagement averages are modest at 740 likes, focus on maintaining a steady presence rather than chasing rare spikes. You should aim to post roughly once every two days based on the current cadence of 0.6 posts per week. The account currently reaches 89.2K followers.

Top Hashtags

#сделановмоскве (1) #летовмоскве (1)

Top Keywords

egor (3) rays (3) natasharakoch (2) russian (1) beauty (1) guru (1) rejoice (1) club (1) reshape (1) wellproducts (1) hitrospletenia (1) gymnastic (1) redbull (1) kudryashov (1) tteepplloovv (1) makarova (1) visuals (1)

Caption Analysis

Avg Caption Length 395 chars
Posting Frequency 0.6 posts/week

Content Mix

5

Videos / Reels

7

Photos

Top Performing Posts

Post thumbnail

Этот момент настал 😍😱 Прыжок на пределе… еще на шаг ближе к исполнению моей мечты. Вы думали я остановлюсь? Нет, совсем…

1.6K likes 189 comments 28.6K views Video
View
Post thumbnail

Буквально несколько недель назад мы ездили в Парамоново чтобы пообщаться с нашими вольниками перед первенством Европы в…

1.5K likes 21 comments
View
Post thumbnail

Титаны в сборе✅

1.2K likes 88 comments 54.6K views Video
View
Post thumbnail

Настоящие спортсмены не используют дoпинг! Настоящие спортсмены использую коллаген! Кстати, а роль сотрудника ДПС исп…

1.1K likes 70 comments 15.4K views Video
View
Post thumbnail

Ну что, битва сезонов «Титаны»! Не ждали? А вот и я! Куда уж они там без меня собрались 💪🏻 68 номер. комментарии объяв…

1.1K likes 102 comments
View
Post thumbnail

Вот такой вот финал «получился», а точнее - не получился! Почему? Вот мои выводы: когда я услышала первый гонг, я начал…

986 likes 154 comments
View
Post thumbnail

Быть тренером легко?

442 likes 16 comments 10.8K views Video
View
Post thumbnail

Буквально на днях посетили спортивное мероприятие «Красивые Старты» в честь запуска спортивной термотуши от Russian Bea…

301 likes 9 comments
View
Post thumbnail

Что происходит за кадром на мастер-классе по спортивной гимнастике, когда туда приезжают олимпийская спортсменка и спор…

218 likes 26 comments 3.7K views Video
View

Top Posts

Highest-liked recent posts from @m.paseka

# Caption Likes Comments Link
1
Этот момент настал 😍😱 Прыжок на пределе… еще на шаг ближе к исполнению моей меч…
1.6K 189 view
2
Буквально несколько недель назад мы ездили в Парамоново чтобы пообщаться с наши…
1.5K 21 view
3
Титаны в сборе✅
1.2K 88 view
4
Настоящие спортсмены не используют дoпинг! Настоящие спортсмены использую колла…
1.1K 70 view
5
Ну что, битва сезонов «Титаны»! Не ждали? А вот и я! Куда уж они там без меня с…
1.1K 102 view
6
Вот такой вот финал «получился», а точнее - не получился! Почему? Вот мои вывод…
986 154 view
7
Быть тренером легко?
442 16 view
8
Буквально на днях посетили спортивное мероприятие «Красивые Старты» в честь зап…
301 9 view
9
Что происходит за кадром на мастер-классе по спортивной гимнастике, когда туда …
218 26 view

Posting Patterns & Optimal Timing

When @m.paseka posts on Instagram

The account follows a sparse high-effort pace. This cadence falls below the median of 0.8 posts per week and ranks in the lower half of its peer group for frequency. A consistency score of zero indicates an erratic posting rhythm with no predictable pattern between uploads. The creator often goes long periods without posting before appearing for only two days at a time. Content lands most frequently on Monday and Friday. New posts typically appear around 15:00 UTC. Marketers should not expect a steady stream of content to support a long campaign. Because the gaps between posts are unpredictable, you cannot rely on a regular cycle to maintain brand presence. A tie-in would need to be planned around specific dates rather than a recurring weekly slot. You must coordinate directly with the creator to ensure your partnership aligns with their sporadic activity. This profile is better suited for one-off features rather than sustained daily engagement.

0.6

Posts / week

302.8h

Avg gap between posts

Monday, Friday, Wednesday

Peak posting days

15:00, 14:00, 16:00 UTC

Peak posting hours

Posting Activity by Hour (UTC)

Night (10pm-5am) Morning Afternoon Evening Peak hour

How often @m.paseka publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.

0

1

2

3

4

5

6

7

1

8

1

9

2

10

1

11

12

1

13

2

14

2

15

2

16

17

18

19

20

21

22

23

Hour of day (UTC) — 0 is midnight, 12 is noon

Reading this chart: Taller bars are hours when @m.paseka publishes more often. Their busiest hours are 15:00, 14:00, 16:00 UTC — highlighted with bold pink bars. Times are in UTC; subtract 5h for US Eastern, 8h for US Pacific, or add 1h for UK BST. Empty hours don't necessarily mean a bad time to post; they're simply hours @m.paseka hasn't been active in our tracked sample.

This account posts most often on Monday and Friday at 15:00 UTC. The frequency of posting is low at 0.6 times per week.

Most Common Words

Frequent caption words across @m.paseka's recent posts (excludes stopwords)

egor (3) rays (3) natasharakoch (2) russian (1) beauty (1) guru (1) rejoice (1) club (1) reshape (1) wellproducts (1) hitrospletenia (1) gymnastic (1) redbull (1) kudryashov (1) tteepplloovv (1) makarova (1) visuals (1)

Best Day of the Week to Post

@m.paseka's engagement broken down by day of the week

Day Posts Avg Engagement Total Engagement
Monday 3 511 1,532
Tuesday 2 897 1,794
Wednesday 2 1,151 2,302
Thursday 1 96 96
Friday 3 838 2,513
Sunday 1 1,335 1,335

Posting Consistency & Streaks

How steadily @m.paseka maintains output

2

Longest streak (days)

0/100

Consistency score

Inverse of posting-gap variance

8.6%

Active days

Posted at least once

302.8h

Avg gap

Between posts

Caption Length & Performance

How @m.paseka's caption length correlates with engagement

100.0%

Posts with Caption

395

Avg Caption Chars

451

Median Chars

926

Longest Caption

Caption Length Posts Avg Engagement
Short (<40 chars) 2 896
Long (100+) 10 778

The account performs better with short captions under 40 characters. These posts earned an average of 896 while long captions only reached 778.

Who This Audience Is

What @m.paseka's reach and engagement mean for a brand.

The follower count sits at less than one tenth of the typical creator size on this platform. This indicates an audience that is smaller than those typically reaching broadcast scale. The verified status and Athlete category confirm a niche reach within the sports and gymnastics community. Engagement rates fall below the median, meaning brand messages land softer here than average. While the content centers on training and gymnastics, the lower interaction rate suggests a passive viewing experience rather than active participation. This audience fits well within the sports apparel or fitness equipment categories.

Compare & Discover Similar Creators

Stack @m.paseka against any other Instagram creator we track, or jump to similar accounts.

Compare @m.paseka to another creator

Get a side-by-side stats breakdown.

@m.paseka vs

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Дмитрий Соловьев | D.Solovyev

Дмитрий Соловьев | D.Solovyev

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147.1K followers

Estimated Earnings

Revenue estimates based on follower count and engagement

The primary revenue stream for @m.paseka comes from sponsored posts priced between $892 and $1,800 based on follower volume. Because this account ranks in the bottom half of the category at 1194 out of 1606, the quoted band serves as a ceiling to bargain under rather than a set salary. These figures represent a value opportunity for brands seeking lower costs per reach. An engagement rate of 0.89% falls below the 1.06% median, suggesting that the current price points are high relative to active audience interaction. This gap means the cost for reach might be inflated compared to more engaged peers. These are modelled estimates from public metrics, not disclosed earnings.

Sponsorship Value (Est. Per Post)

Based on 89.2K followers (Mid-Tier)

$892 – $1,784

Industry rate for mid-tier Instagram creators

Disclaimer: These are rough estimates based on publicly available industry benchmarks. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. Instagram sponsored post rates fluctuate and are not guaranteed.

Key Insights & Takeaways

Key Takeaways

Reach. The following size is far below the median, placing the account in the bottom portion of the field. Engagement. An 0.89% rate falls below the median, indicating lower than average audience interaction. Hit-rate. Only 8.3% of posts beat double the usual engagement, showing a lack of consistent standout content. Trajectory. A declining follower count over the last 50 days shows a downward trend in audience growth.

Strengths

  • + Verified account with 89.2K followers
  • + Above the 10K threshold where sponsorship deals become viable

Opportunities

  • ~ 0.89% engagement rate trails the 1.06% median, the clearest area to improve
  • ~ Only 8.3% of recent posts clear 2x the account average, a low hit-rate
  • ~ Sparse cadence of about 0.6 posts a week limits fresh reach

Summary

This analysis of @m.paseka reveals a mid-tier Instagram presence with 89,211 followers. The account demonstrates an engagement rate of 0.89%, averaging 740 likes per post across 12 analyzed posts. The account holds verified status.

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Frequently Asked Questions About @m.paseka

How many followers does @m.paseka have on Instagram?

@m.paseka has 89,211 followers on Instagram, placing them in the mid-tier creator tier.

What is @m.paseka's Instagram engagement rate?

@m.paseka has an engagement rate of 0.89% based on 12 recent posts, averaging 740 likes per post.

How much does @m.paseka earn on Instagram?

Based on industry benchmarks, @m.paseka's estimated sponsorship value is $892 - $1,784 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.

How many posts has @m.paseka published on Instagram?

@m.paseka has published 517 posts on Instagram.

What is @m.paseka's most-liked recent post?

Of the 12 recent posts analyzed, the top post received 1,638 likes and 189 comments.

How often does @m.paseka post on Instagram?

@m.paseka posts approximately 0.6 times per week, with an average gap of 302.8 hours between posts. Peak posting days are Monday, Friday, Wednesday.

How does @m.paseka compare to other Instagram creators?

@m.paseka sits in the Mid-Tier creator tier alongside accounts like @joseadolis, @profarjurickson, @lalakramarenko2004.

Is @m.paseka verified on Instagram?

Yes, @m.paseka is a verified Instagram account.

About This Analysis: This analysis is based on a snapshot of @m.paseka's Instagram profile and 12 recent posts.

Data collected and analyzed by IGDataHub | Analysis date: May 25, 2026