luzalmond
Lovers & makers of all things almond! | Almond Milk | Frozen Desserts | Almond Yoghurt | 💛
6.2K
Followers
2.0K
Following
1.1K
Posts
1.92%
Engagement Rate
Account Overview
Profile summary and post performance
This account ranks 1758 out of 1846 tracked creators and holds a follower count that is well below the median of 474.6K. It is an unverified profile within the Nutritionist category featuring over one thousand posts. The engagement rate of 1.92% exceeds the 1.42% median for this group. The following report breaks down the specific audience interactions and content performance.
Account Info
| Account Size | Nano |
| Followers | 6,184 |
| Following | 1,991 |
| Posts | 1,094 |
| Verified | No |
| Business Account | Yes |
| Category | NUTRITIONIST |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 113 |
| Avg Comments per Post | 6 |
| Videos | 0 |
| Photos | 12 |
| Engagement Rate | 1.92% |
Engagement Analysis
Based on 12 recent posts
Platform Context
@luzalmond ranks 777 out of 1846 creators because its engagement rate sits above the tracked median. This higher percentage means followers interact more frequently than the average user in the corpus. The account outperforms many peers to generate stronger connection per follower.
The engagement rate of 1.92% beats the median of 1.42% and ranks 777 out of 1846 accounts. This confirms that the audience interacts with content more than the typical user. While likes provide steady passive approval, the low comment count indicates a lack of deep conversation. Reliability of reach remains inconsistent because only 8.3% of posts doubled the average engagement. No posts reached the five times average threshold. This suggests that while core fans are loyal, the content fails to trigger broad discovery. The audience is a tap-and-scroll audience.
113
Avg Likes/Post
6
Avg Comments/Post
1.4K
Total Likes
70
Total Comments
Engagement Rate
Compared to Nano tier benchmarks
1.92%
(Likes + Comments) / Followers per post
Per-Post Engagement Trend
Engagement (likes + comments) for each of @luzalmond's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.
Best-Performing Post, Decomposed
What @luzalmond's single biggest post had going for it — the patterns worth replicating.
290 likes · 28 comments
2.7× @luzalmond's average post · 3.1× the median post.
"Looking to jazz up your usual breakfast? Try this Pear, apricot and flax quinoa porridge by @samibloom 🙌🏼🍐 Cook 1/3 cup quinoa in 1 cup water. Bring to the boil and simmer for 13-15 mins. Meanwhile, pan fry a sliced pear in 1/4 cup coconut oil & cinnamon with the lid down for 5 m"
760 characters
Photo
Format
Monday
Day Posted
21:00 UTC
Hour Posted
Content Analysis
Hashtags, keywords, captions, and top posts
The standout post achieved a 3.1x multiplier over the median engagement of this account. This specific post maintained a strong like to comment ratio of 10.4 to 1. The high interaction rate suggests that recipes with specific ingredient lists perform well. Use the recurring hashtags including #almondmilk and #veganeats to signal your niche clearly to the algorithm. You should maintain a consistent posting cadence of six times per week to build steady momentum. While average engagement is modest relative to total follower count, frequent posting keeps the brand visible. This account currently has 6.2K followers.
Top Hashtags
Top Keywords
Caption Analysis
| Avg Caption Length | 472 chars |
| Posting Frequency | 6.3 posts/week |
Content Mix
0
Videos / Reels
12
Photos
Top Performing Posts
Looking to jazz up your usual breakfast? Try this Pear, apricot and flax quinoa porridge by @samibloom 🙌🏼🍐 Cook 1/3 cup…
That first cup on a Monday morning ☕️💕 What's your drink of choice - coffee or tea? 📷: @littlewildlingco . . . . #luza…
Want some healthy snacks for the week? Try these chocolate maple almond butter cups 😍 Head on over to @mindful_moose fo…
Creamy vanilla porridge with cinnamon poached pears - a staple of the ever so lovely @talinegabriel 💛 Who else loves po…
Welcome in the weekend with this @healthyview Blueberry Smoothie Bowl 💜 Simply blend: Blueberries, spinach, mango, almo…
Because life's too short not to have dessert🍦Especially if it's dairy free, vegan and ridiculously delicious! 💛 . . . .…
Buzzzz on the go 🐝☕️ Dairy free, sugar free and oh so good 🖤 . . . . . #luzalmond #almondmilk #dairyfree #icecream #sm…
Crepes are always a good idea! Simple recipe via @messylittlevegan ❤️ Mix 1 cup flour of choice, 1 cup almond milk and …
Weekend feels ❤️ Rest, rest and more rest...and chocolate 🍫 . . . . . #luzalmond #almondmilk #dairyfree #icecream #smo…
Top Posts
Highest-liked recent posts from @luzalmond
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
Looking to jazz up your usual breakfast? Try this Pear, apricot and flax quinoa…
|
290 | 28 | view |
| 2 |
That first cup on a Monday morning ☕️💕 What's your drink of choice - coffee or …
|
176 | 8 | view |
| 3 |
Want some healthy snacks for the week? Try these chocolate maple almond butter …
|
139 | 5 | view |
| 4 |
Creamy vanilla porridge with cinnamon poached pears - a staple of the ever so l…
|
114 | 4 | view |
| 5 |
Welcome in the weekend with this @healthyview Blueberry Smoothie Bowl 💜 Simply …
|
113 | 1 | view |
| 6 |
Because life's too short not to have dessert🍦Especially if it's dairy free, veg…
|
98 | 5 | view |
| 7 |
Buzzzz on the go 🐝☕️ Dairy free, sugar free and oh so good 🖤
.
.
.
. . #luzalm…
|
96 | 2 | view |
| 8 |
Crepes are always a good idea! Simple recipe via @messylittlevegan ❤️ Mix 1 cup…
|
89 | 3 | view |
| 9 |
Weekend feels ❤️ Rest, rest and more rest...and chocolate 🍫 .
.
.
. . #luzalmo…
|
73 | 3 | view |
Posting Patterns & Optimal Timing
When @luzalmond posts on Instagram
@luzalmond maintains a steady grind with over six posts per week. This volume far exceeds the median creator average and places them in the top tier of frequency for their follower rank. The consistency score of 46 indicates an erratic rhythm rather than clockwork regularity. While the account is active, the short two day posting streak suggests content arrives in bursts followed by quiet periods. New content typically lands on Saturday and Tuesday. The busiest hour for new uploads is 22:00 UTC. Marketers should plan tie-ins around these specific days to align with fresh content drops. Because of the inconsistent gaps between posts, a campaign requires monitoring to ensure it aligns with an active posting window rather than a silent stretch.
6.3
Posts / week
29.3h
Avg gap between posts
Saturday, Tuesday, Thursday
Peak posting days
22:00, 21:00, 11:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @luzalmond publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
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23
Hour of day (UTC) — 0 is midnight, 12 is noon
The account posts about 6.3 times per week with a peak at 22:00 UTC. Saturday and Tuesday are the top posting days.
Most Common Words
Frequent caption words across @luzalmond's recent posts (excludes stopwords)
Best Day of the Week to Post
@luzalmond's engagement broken down by day of the week
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 2 | 210 | 421 |
| Tuesday | 2 | 94 | 189 |
| Thursday | 2 | 72 | 143 |
| Friday | 1 | 114 | 114 |
| Saturday | 3 | 76 | 229 |
| Sunday | 2 | 164 | 328 |
Posting Consistency & Streaks
How steadily @luzalmond maintains output
2
Longest streak (days)
46/100
Consistency score
Inverse of posting-gap variance
67.0%
Active days
Posted at least once
29.3h
Avg gap
Between posts
Caption Length & Performance
How @luzalmond's caption length correlates with engagement
100.0%
Posts with Caption
472
Avg Caption Chars
431
Median Chars
863
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Long (100+) | 12 | 119 |
The account sees the highest engagement with captions of 50 characters. This peak stands out as the clear preference for the audience.
Who This Audience Is
What @luzalmond's reach and engagement mean for a brand.
The audience size for @luzalmond is well below the typical creator average and has never reached broadcast scale. The lack of a verified status combined with the nutritionist category suggests a niche, localized reach rather than broad authority. Engagement rates are higher than the median, which means a brand message lands harder here than on average platforms. This delta indicates that while the total reach is small, the active participants interact more frequently with the content produced. The account fits within the health and wellness category.
Compare & Discover Similar Creators
Stack @luzalmond against any other Instagram creator we track, or jump to similar accounts.
Compare @luzalmond to another creator
Get a side-by-side stats breakdown.
Creators in the same tier as @luzalmond
Estimated Earnings
Revenue estimates based on follower count and engagement
Sponsored post values for this account fall into the $0 to $0 range. This low ranking puts @luzalmond in a position where the quoted band serves as a ceiling rather than a starting point. A buyer can find value here because the creator sits well below the median rank. The 1.92% engagement rate exceeds the 1.42% median, suggesting the audience is active despite the small scale. These are modelled estimates from public metrics, not disclosed earnings.
Sponsorship Value (Est. Per Post)
Based on 6.2K followers (Nano)
N/A
Industry rate for nano Instagram creators
Key Insights & Takeaways
Key Takeaways
Strengths
- + 1.92% engagement rate beats the 1.42% tracked median
- + Active cadence of about 6.3 posts a week
Opportunities
- ~ Only 8.3% of recent posts clear 2x the account average, a low hit-rate
- ~ Below 10K followers, the usual floor for paid sponsorships
Summary
This analysis of @luzalmond reveals a nano Instagram presence with 6,184 followers. The account demonstrates an engagement rate of 1.92%, averaging 113 likes per post across 12 analyzed posts.
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Start SearchingFrequently Asked Questions About @luzalmond
How many followers does @luzalmond have on Instagram?
@luzalmond has 6,184 followers on Instagram, placing them in the nano creator tier.
What is @luzalmond's Instagram engagement rate?
@luzalmond has an engagement rate of 1.92% based on 12 recent posts, averaging 113 likes per post.
How much does @luzalmond earn on Instagram?
Based on industry benchmarks, @luzalmond's estimated sponsorship value is $0 - $0 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @luzalmond published on Instagram?
@luzalmond has published 1,094 posts on Instagram.
What is @luzalmond's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 290 likes and 28 comments.
How often does @luzalmond post on Instagram?
@luzalmond posts approximately 6.3 times per week, with an average gap of 29.3 hours between posts. Peak posting days are Saturday, Tuesday, Thursday.
How does @luzalmond compare to other Instagram creators?
@luzalmond sits in the Nano creator tier alongside accounts like @fitnez, @jessibeaucoup, @amrayaldhillon.
About This Analysis: This analysis is based on a snapshot of @luzalmond's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Analysis date: Aug 31, 2026