luzalmond
Lovers & makers of all things almond! | Almond Milk | Frozen Desserts | Almond Yoghurt | 💛
6.2K
Followers
2.0K
Following
1.1K
Posts
1.92%
Engagement Rate
Account Overview
Profile summary and post performance
@luzalmond has 6,173 Instagram followers as of October 14, 2026 and 1,094 posts. Across the 12 recent posts we analysed for this report on August 31, 2026, a post got 113 likes and 6 comments on average (median 97 likes), an engagement rate of 1.92% of followers. Over the 143 days we have tracked it, the account lost 44 followers (-0.7%).
Where these numbers come from: public Instagram profile data and @luzalmond's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.
Account Info
| Account Size | Nano |
| Followers | 6,173 |
| Following | 1,988 |
| Posts | 1,094 |
| Verified | No |
| Business Account | Yes |
| Category | NUTRITIONIST |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 113 |
| Avg Comments per Post | 6 |
| Videos | 0 |
| Photos & carousels | 12 |
| Engagement Rate | 1.92% |
Follower Growth Over Time
How @luzalmond's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
-44
Net Change
-0.7%
% Change
0
Avg / Day
143
Days Tracked
77
Data Points
Tracked between May 24, 2026 (6,217 followers) and Oct 14, 2026 (6,173 followers).
| Date | Followers | Change |
|---|---|---|
| 6,173 | -2 | |
| 6,175 | -9 | |
| 6,184 | -4 | |
| 6,188 | -11 | |
| 6,199 | -18 | |
| 6,217 | first reading |
Engagement Analysis
Based on 12 recent posts
113
Avg Likes/Post
6
Avg Comments/Post
1.4K
Total Likes
70
Total Comments
Engagement Rate
Compared with the 500 Nano-tier reports with an engagement rate (median 3.81%, middle half 1.52% to 8.08%)
1.92%
(Likes + Comments) / Followers per post
Per-Post Engagement Trend
Engagement (likes + comments) for each of @luzalmond's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. The median post got 100 likes and comments; 1 of the 12 reached twice that (200 or more).
Best-Performing Post, Decomposed
What @luzalmond's single biggest recent post had going for it, measured against the account's other posts.
290 likes · 28 comments
2.6× @luzalmond's average post · 3.1× the median post.
"Looking to jazz up your usual breakfast? Try this Pear, apricot and flax quinoa porridge by @samibloom 🙌🏼🍐 Cook 1/3 cup quinoa in 1 cup water. Bring to the boil and simmer for 13-15 mins. Meanwhile, pan fry a sliced pear in 1/4 cup coconut oil & cinnamon with the lid down for 5…"
760 characters
Photo or carousel
Format
Monday
Day Posted
21:00 UTC
Hour Posted
Content Analysis
Hashtags, keywords, captions, and top posts
Top Hashtags
Top Keywords
Words used at least twice in the captions we analysed, with how often.
Caption Analysis
| Avg Caption Length | 472 chars |
| Posting Frequency | 6.3 posts/week |
Content Mix
0
Videos / Reels
12
Photos & carousels
Top Posts
Highest-liked recent posts from @luzalmond
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
Looking to jazz up your usual breakfast? Try this Pear, apricot and flax quinoa…
|
290 | 28 | view |
| 2 |
That first cup on a Monday morning ☕️💕 What's your drink of choice - coffee or …
|
176 | 8 | view |
| 3 |
Want some healthy snacks for the week? Try these chocolate maple almond butter …
|
139 | 5 | view |
| 4 |
Creamy vanilla porridge with cinnamon poached pears - a staple of the ever so l…
|
114 | 4 | view |
| 5 |
Welcome in the weekend with this @healthyview Blueberry Smoothie Bowl 💜 Simply …
|
113 | 1 | view |
| 6 |
Because life's too short not to have dessert🍦Especially if it's dairy free, veg…
|
98 | 5 | view |
| 7 |
Buzzzz on the go 🐝☕️ Dairy free, sugar free and oh so good 🖤
.
.
.
. . #luzalm…
|
96 | 2 | view |
| 8 |
Crepes are always a good idea! Simple recipe via @messylittlevegan ❤️ Mix 1 cup…
|
89 | 3 | view |
| 9 |
Weekend feels ❤️ Rest, rest and more rest...and chocolate 🍫 .
.
.
. . #luzalmo…
|
73 | 3 | view |
Posting Patterns & Optimal Timing
When @luzalmond posts on Instagram
6.3
Posts / week
29.3h
Avg gap between posts
Saturday
Peak posting days
21:00, 22:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @luzalmond publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC): 0 is midnight, 12 is noon
Engagement by Day of the Week
@luzalmond's recent posts grouped by the day they went out. Most days here have one or two posts, so one strong post can set a day's average. Read it as a record of these posts, not as the best day to post.
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 2 | 210 | 421 |
| Tuesday | 2 | 94 | 189 |
| Thursday | 2 | 72 | 143 |
| Friday | 1 | 114 | 114 |
| Saturday | 3 | 76 | 229 |
| Sunday | 2 | 164 | 328 |
Posting Consistency & Streaks
How steadily @luzalmond maintains output
2
Longest streak (days)
46/100
Consistency score: some variation
100 = evenly spaced posts; 0 = the gaps vary as much as their average or more
67.0%
Active days
Posted at least once
29.3h
Avg gap
Between posts
Caption Length & Performance
How @luzalmond's caption length correlates with engagement
100.0%
Posts with Caption
472
Avg Caption Chars
431
Median Chars
863
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Long (100+) | 12 | 119 |
Compare & Discover Similar Creators
Stack @luzalmond against any other Instagram creator we track, or jump to similar accounts.
Compare @luzalmond to another creator
Get a side-by-side stats breakdown.
Creators closest in size to @luzalmond
Estimated Earnings
Revenue estimates based on follower count only
Sponsorship Value (Est. Per Post)
Based on 6.2K followers (Nano)
No estimate
We give no per-post estimate under 10,000 followers (see methodology)
Download @luzalmond's data
Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.
You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 20 hours, 42 minutes ago.
Tracking
What we have recorded about @luzalmond over time, and ongoing alerts.
Other reports
Not downloads of this account: they take their own inputs.
Download @luzalmond's data
Followers, following and full post history as CSV, priced on the exact record counts above.
See export optionsFrequently Asked Questions About @luzalmond
How many followers does @luzalmond have on Instagram?
@luzalmond has 6,173 followers on Instagram, placing them in the Nano-tier group (1K to 10K followers).
What is @luzalmond's Instagram engagement rate?
@luzalmond has an engagement rate of 1.92% based on 12 recent posts, averaging 113 likes per post.
How much does @luzalmond earn on Instagram?
We don't estimate a sponsored-post price for accounts under 10,000 followers, and @luzalmond has 6,173. At that size the price depends on the niche and the deal more than on follower count.
How many posts has @luzalmond published on Instagram?
@luzalmond has published 1,094 posts on Instagram.
What is @luzalmond's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 290 likes and 28 comments.
How often does @luzalmond post on Instagram?
@luzalmond posts approximately 6.3 times per week, with an average gap of 29.3h between posts. Peak posting days are Saturday.
How does @luzalmond compare to other Instagram creators?
@luzalmond sits in the Nano-tier group alongside accounts like @thejerseycollectordtd, @sugarray08, @the_anniversary.
About This Analysis: This analysis is based on a snapshot of @luzalmond's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Follower count as of Oct 14, 2026 | Posts analysed Aug 31, 2026
Cite this page
IGDataHub (2026). @luzalmond Instagram stats and analytics, follower count as of 14 October 2026, posts analysed 31 August 2026. https://igdatahub.com/blog/luzalmond-instagram-profile-stats/