Liz Lange
Official IG of entrepreneur Liz Lange. Founder Liz Lange Maternity. Style, culture and a strong POV. Old school taste in a modern world.
435.5K
Followers
3.2K
Following
6.0K
Posts
0.97%
Engagement Rate
Account Overview
Profile summary and post performance
Liz Lange (@lizlangeofficial) has 435,512 Instagram followers as of October 16, 2026 and 5,997 posts; the account is verified. Across the 12 recent posts we analysed for this report on May 26, 2026, a post got 3.9K likes and 198 comments on average (median 2.4K likes), an engagement rate of 0.97% of followers. Over the 143 days we have tracked it, the account gained 12,382 followers (+2.9%).
Where these numbers come from: public Instagram profile data and @lizlangeofficial's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.
Account Info
| Account Size | Macro |
| Followers | 435,512 |
| Following | 3,230 |
| Posts | 5,997 |
| Verified | Yes |
| Business Account | Yes |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 3,930 |
| Avg Comments per Post | 198 |
| Videos | 8 |
| Photos & carousels | 4 |
| Engagement Rate | 0.97% |
Follower Growth Over Time
How @lizlangeofficial's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
+12.4K
Net Change
+2.9%
% Change
+87
Avg / Day
143
Days Tracked
53
Data Points
Tracked between May 26, 2026 (423,130 followers) and Oct 16, 2026 (435,512 followers).
| Date | Followers | Change |
|---|---|---|
| 435,512 | +1,769 | |
| 433,743 | +6,821 | |
| 426,922 | +1,745 | |
| 425,177 | +2,047 | |
| 423,130 | first reading |
Engagement Analysis
Based on 12 recent posts
3.9K
Avg Likes/Post
198
Avg Comments/Post
47.2K
Total Likes
2.4K
Total Comments
Engagement Rate
Compared with the 596 Macro-tier reports with an engagement rate (median 1.36%, middle half 0.51% to 3.51%)
0.97%
(Likes + Comments) / Followers per post
Video vs Photo Engagement
4.0K
Avg Likes on Videos (8)
3.8K
Avg Likes on Photos & carousels (4)
Per-Post Engagement Trend
Engagement (likes + comments) for each of @lizlangeofficial's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. The median post got 2,532 likes and comments; 3 of the 12 reached twice that (5,064 or more).
Best-Performing Post, Decomposed
What @lizlangeofficial's single biggest recent post had going for it, measured against the account's other posts.
19,360 likes · 712 comments
4.8× @lizlangeofficial's average post · 7.9× the median post.
"Mickey Rourke and Kim Basinger. 9 1/2 Weeks. 1986. I have always loved this movie. The two of them together were impossibly beautiful, their chemistry was off the charts and “Slave to Love” by Bryan Ferry might be the sexiest song ever recorded. I know 1986 isn’t the ‘90s when…"
664 characters
Video
Format
Friday
Day Posted
8:00 UTC
Hour Posted
192.9K
Views
Content Analysis
Hashtags, keywords, captions, and top posts
Top Hashtags
Top Keywords
Words used at least twice in the captions we analysed, with how often.
Caption Analysis
| Avg Caption Length | 586 chars |
| Posting Frequency | 4.0 posts/week |
Content Mix
8
Videos / Reels
4
Photos & carousels
Top Posts
Highest-liked recent posts from @lizlangeofficial
| # | Caption | Likes | Comments | Views | Link |
|---|---|---|---|---|---|
| 1 |
Mickey Rourke and Kim Basinger. 9 1/2 Weeks. 1986. I have always loved this mov…
|
19.4K | 712 | 192.9K | view |
| 2 |
The ‘90s were fun, tbh, I thought maybe the ‘80s were even more fun. But honest…
|
5.3K | 237 | — | view |
| 3 |
The New York Knicks are back in the NBA Finals for the first time since 1999 an…
|
5.1K | 263 | — | view |
| 4 |
Gigi Rizzi and Brigitte Bardot in Saint-Tropez. 1968. One summer, one romance, …
|
3.5K | 136 | — | view |
| 5 |
Princess Diana at Prince Harry’s School Sports Day. 1991. A lifetime ago.
Via @…
|
3.0K | 111 | 55.0K | view |
| 6 |
Another great Scorsese movie. Not as great as Goodfellas in my opinion (but the…
|
2.4K | 195 | 27.3K | view |
| 7 |
Led Zeppelin at Madison Square Garden. 1973. Stairway to Heaven, Whole Lotta Lo…
|
2.3K | 163 | 44.2K | view |
| 8 |
The famous Copacabana tracking shot. Goodfellas. 1990. Never gets old. One of m…
|
2.0K | 155 | 41.0K | view |
| 9 |
I’m in Venice right now and even though this movie wasn’t actually filmed here,…
|
1.6K | 185 | 9.3K | view |
Posting Patterns & Optimal Timing
When @lizlangeofficial posts on Instagram
4.0
Posts / week
45.4h
Avg gap between posts
Monday, Saturday
Peak posting days
11:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @lizlangeofficial publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC): 0 is midnight, 12 is noon
Engagement by Day of the Week
@lizlangeofficial's recent posts grouped by the day they went out. Most days here have one or two posts, so one strong post can set a day's average. Read it as a record of these posts, not as the best day to post.
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 3 | 1,930 | 5,790 |
| Tuesday | 2 | 1,912 | 3,823 |
| Wednesday | 1 | 5,530 | 5,530 |
| Thursday | 1 | 2,600 | 2,600 |
| Friday | 2 | 10,517 | 21,034 |
| Saturday | 3 | 3,588 | 10,764 |
Posting Consistency & Streaks
How steadily @lizlangeofficial maintains output
3
Longest streak (days)
59/100
Consistency score: some variation
100 = evenly spaced posts; 0 = the gaps vary as much as their average or more
57.6%
Active days
Posted at least once
45.4h
Avg gap
Between posts
Caption Length & Performance
How @lizlangeofficial's caption length correlates with engagement
100.0%
Posts with Caption
586
Avg Caption Chars
631
Median Chars
929
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Long (100+) | 12 | 4.1K |
Compare & Discover Similar Creators
Stack @lizlangeofficial against any other Instagram creator we track, or jump to similar accounts.
Compare @lizlangeofficial to another creator
Get a side-by-side stats breakdown.
Creators closest in size to @lizlangeofficial
Estimated Earnings
Revenue estimates based on follower count only
Sponsorship Value (Est. Per Post)
Based on 435.5K followers (Macro)
$3,484 to $6,533
Our per-follower range for accounts this size (see methodology)
Download @lizlangeofficial's data
Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.
You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 19 hours, 48 minutes ago.
Tracking
What we have recorded about @lizlangeofficial over time, and ongoing alerts.
Other reports
Not downloads of this account: they take their own inputs.
Download @lizlangeofficial's data
Followers, following and full post history as CSV, priced on the exact record counts above.
See export optionsFrequently Asked Questions About @lizlangeofficial
How many followers does @lizlangeofficial have on Instagram?
@lizlangeofficial has 435,512 followers on Instagram, placing them in the Macro-tier group (100K to 1M followers).
What is @lizlangeofficial's Instagram engagement rate?
@lizlangeofficial has an engagement rate of 0.97% based on 12 recent posts, averaging 3.9K likes per post.
How much does @lizlangeofficial earn on Instagram?
From follower count only, we estimate @lizlangeofficial's sponsorship value at $3,484 to $6,533 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @lizlangeofficial published on Instagram?
@lizlangeofficial has published 5,997 posts on Instagram.
What is @lizlangeofficial's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 19,360 likes and 712 comments.
How often does @lizlangeofficial post on Instagram?
@lizlangeofficial posts approximately 4.0 times per week, with an average gap of 45.4h between posts. Peak posting days are Monday, Saturday.
How does @lizlangeofficial compare to other Instagram creators?
@lizlangeofficial sits in the Macro-tier group alongside accounts like @710labs, @nzherald, @elchino242.
Is @lizlangeofficial verified on Instagram?
Yes, @lizlangeofficial is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @lizlangeofficial's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Follower count as of Oct 16, 2026 | Posts analysed May 26, 2026
Cite this page
IGDataHub (2026). @lizlangeofficial Instagram stats and analytics, follower count as of 16 October 2026, posts analysed 26 May 2026. https://igdatahub.com/blog/lizlangeofficial-instagram-profile-stats/