KELSEY WELLS

KELSEY WELLS

@kelseywells

Wife @rpwells • Mother • Mental Health focused Trainer #REDEFINEFITNESS | @redefinefitnessmethod inquiries: [email protected]

Fitness Trainer Business http://kelseywells.com

2.9M

Followers

888

Following

5.4K

Posts

0.21%

Engagement Rate

Mega tier Updated Jun 19, 2026

Account Overview

Profile summary and post performance

This account ranks at 587 out of 1606 tracked creators and holds a follower count that is 4.0 times the median size of our typical creator base. As a verified Fitness Trainer with over 5,000 total posts, Kelsey Wells operates as a mega tier profile within her niche. The engagement rate of 0.21% falls below the 0.93% median for accounts of this scale. The rest of this report explores specific audience interactions and content performance trends.

Account Info

Account Size Mega
Followers 2,931,954
Following 888
Posts 5,362
Verified Yes
Business Account Yes
Category Fitness Trainer

Post Performance

Posts Analyzed 12
Avg Likes per Post 5,925
Avg Comments per Post 266
Videos 3
Photos 9
Engagement Rate 0.21%

Engagement Analysis

Based on 12 recent posts

Platform Context

@kelseywells ranks 637 out of 778 for engagement because its rate sits below the tracked median. This lower performance means the account generates less interaction per follower than most creators in the corpus. The gap between its rate and the average indicates a lower level of audience activity compared to peers.

The engagement rate of 0.21% falls well below the 0.93% median and ranks 637 of 778. This indicates that the audience interacts with content far less than the typical user. While likes are steady, the low comment volume suggests a passive relationship with the posts. The data reveals a clear preference for static images over motion. Photos earned 6.8K likes compared to 3.3K for videos, proving the audience rewards still frames more than video content. Reach is inconsistent and lacks reliable growth from viral hits. Only 8.3% of recent posts doubled the average engagement while zero posts reached five times the average. This lack of high-performing outliers suggests a stagnant reach pattern rather than organic discovery. The interaction patterns point toward a tap-and-scroll audience.

5.9K

Avg Likes/Post

266

Avg Comments/Post

71.1K

Total Likes

3.2K

Total Comments

Engagement Rate

Compared to Mega tier benchmarks

Below Average for Mega

0.21%

(Likes + Comments) / Followers per post

Video vs Photo Engagement

3.3K

Avg Likes on Videos (3)

6.8K

Avg Likes on Photos (9)

Per-Post Engagement Trend

Engagement (likes + comments) for each of @kelseywells's tracked recent posts, in upload order. Hover any point for the exact value.

Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.

Best-Performing Post, Decomposed

What @kelseywells's single biggest post had going for it — the patterns worth replicating.

Top post by @kelseywells

27,571 likes · 1,651 comments

4.7× @kelseywells's average post · 6.0× the median post.

"ENDOMETRIOSIS EXCISION AND HYSTERECTOMY This past year I stepped away from being online to spend more time being in LIFE, and to truly prioritize my health— physical, mental, emotional, and spiritual. I am more in awe than ever of how intrinsically entwined all facets of our h"

2125 characters

Photo

Format

Tuesday

Day Posted

23:00 UTC

Hour Posted

Content Analysis

Hashtags, keywords, captions, and top posts

The standout post achieved a 6.0x multiplier over the median engagement rate of this account. This specific post maintained a high like to comment ratio of roughly 16 to 1. Long captions exceeding 100 characters are the most effective lever for engagement, yielding an average of 6.6K likes. Medium length captions between 40 and 100 characters perform poorly with only 4.8K likes. This gap suggests that followers value deep storytelling over concise updates. The hashtags #notonemore and #eatingdisordersawarenessweek serve as clear signals for the core topics of the feed. Engagement is modest relative to the total follower count, so focus on consistent quality rather than rapid growth. Post at a steady pace of about 0.3 times per week to maintain presence without over-saturating the feed. Kelsey Wells has 2.9 million followers.

Top Hashtags

#notonemore (1) #eatingdisordersawarenessweek (1)

Top Keywords

still (10) years (9) endometriosis (9) first (7) year (7) time (7) eating (6) always (6) post (6) surgery (6) healing (6) body (6) women (6) grateful (6) many (6) being (6) would (5) incredible (5) finally (5) real (5) days (5) even (5) disorders (4) needs (4) weeks (4) journey (4) truly (4) every (4) health (4) pain (4)

Caption Analysis

Avg Caption Length 803 chars
Posting Frequency 0.3 posts/week

Content Mix

3

Videos / Reels

9

Photos

Top Performing Posts

Post thumbnail

ENDOMETRIOSIS EXCISION AND HYSTERECTOMY This past year I stepped away from being online to spend more time being in LI…

27.6K likes 1.7K comments
View
Post thumbnail

If this affected men instead of women, do you think the following would still be true ?? 190 MILLION women worldwide …

8.5K likes 228 comments
View
Post thumbnail

This is a poem I needed to say out loud. Content note: Eating Disorders

6.3K likes 384 comments 177.5K views Video
View
Post thumbnail

I’m officially 9 weeks post surgery!! My road to recovery so far has not been without some complications— despite bei…

6.2K likes 106 comments
View
Post thumbnail

Have you been to nyc!? Do you like it or not for you?? I will never forget my first time in the city (I was 26!) and …

5.1K likes 142 comments
View
Post thumbnail

What’s your personal weight-loss goal?? Happy 2026 angels. MAKE YOURSELF PROUD 🙂‍↕️

4.7K likes 141 comments
View
Post thumbnail

2016 — the year that changed EVERYTHING 🥹✨ Have any of you been here since the @ mysweatlife days!? 2016 was the yea…

4.0K likes 198 comments
View
Post thumbnail

Proud to partner with @alliancefored for their #NotOneMore campaign in honor of #EatingDisordersAwarenessWeek.  Togeth…

3.0K likes 115 comments
View
Post thumbnail

Girlhood gets even better in your thirties 🙂‍↕️💁🏻‍♀️

2.9K likes 69 comments 135.2K views Video
View

Top Posts

Highest-liked recent posts from @kelseywells

# Caption Likes Comments Link
1
ENDOMETRIOSIS EXCISION AND HYSTERECTOMY This past year I stepped away from bei…
27.6K 1.7K view
2
If this affected men instead of women, do you think the following would still b…
8.5K 228 view
3
This is a poem I needed to say out loud. Content note: Eating Disorders
6.3K 384 view
4
I’m officially 9 weeks post surgery!! My road to recovery so far has not been…
6.2K 106 view
5
Have you been to nyc!? Do you like it or not for you?? I will never forget my…
5.1K 142 view
6
What’s your personal weight-loss goal?? Happy 2026 angels. MAKE YOURSELF PRO…
4.7K 141 view
7
2016 — the year that changed EVERYTHING 🥹✨ Have any of you been here since the…
4.0K 198 view
8
Proud to partner with @alliancefored for their #NotOneMore campaign in honor of…
3.0K 115 view
9
Girlhood gets even better in your thirties 🙂‍↕️💁🏻‍♀️
2.9K 69 view

Posting Patterns & Optimal Timing

When @kelseywells posts on Instagram

The creator maintains a sparse high-effort pace. Her output of 0.3 posts per week falls well below the median of 1.1. This low frequency places her at rank 587 out of 1606 among creators in this category. A consistency score of 0 indicates an erratic rhythm with no predictable pattern between uploads. The longest streak is only one day, suggesting she treats posts as isolated events rather than a scheduled series. New content lands most often on Friday and Saturday. The peak upload window occurs at 23:00 UTC. Marketers should expect long gaps between new posts when planning a campaign. A tie-in cannot rely on frequent organic touchpoints to build momentum over several weeks. You must plan for a singular, high-impact moment rather than a sustained multi-post rollout. Because the cadence is unpredictable, you should coordinate specific dates with her team in advance to ensure your brand aligns with her rare live updates.

0.3

Posts / week

540.9h

Avg gap between posts

Saturday, Friday, Tuesday

Peak posting days

23:00, 21:00, 19:00 UTC

Peak posting hours

Posting Activity by Hour (UTC)

Night (10pm-5am) Morning Afternoon Evening Peak hour

How often @kelseywells publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.

1

0

1

2

3

4

5

6

7

8

9

10

11

1

12

13

1

14

15

16

17

18

2

19

20

2

21

1

22

4

23

Hour of day (UTC) — 0 is midnight, 12 is noon

Reading this chart: Taller bars are hours when @kelseywells publishes more often. Their busiest hours are 23:00, 21:00, 19:00 UTC — highlighted with bold pink bars. Times are in UTC; subtract 5h for US Eastern, 8h for US Pacific, or add 1h for UK BST. Empty hours don't necessarily mean a bad time to post; they're simply hours @kelseywells hasn't been active in our tracked sample.

The account posts most often on Friday and Saturday. The peak activity occurs at 23:00 UTC.

Most Common Words

Frequent caption words across @kelseywells's recent posts (excludes stopwords)

still (10) years (9) endometriosis (9) first (7) year (7) time (7) eating (6) always (6) post (6) surgery (6) healing (6) body (6) women (6) grateful (6) many (6) being (6) would (5) incredible (5) finally (5) real (5) days (5) even (5) disorders (4) needs (4) weeks (4) journey (4) truly (4) every (4) health (4) pain (4)

Best Day of the Week to Post

@kelseywells's engagement broken down by day of the week

Day Posts Avg Engagement Total Engagement
Monday 1 6,679 6,679
Tuesday 2 15,382 30,763
Wednesday 1 775 775
Thursday 1 8,712 8,712
Friday 2 3,640 7,281
Saturday 5 4,017 20,084

Posting Consistency & Streaks

How steadily @kelseywells maintains output

1

Longest streak (days)

0/100

Consistency score

Inverse of posting-gap variance

4.8%

Active days

Posted at least once

540.9h

Avg gap

Between posts

Caption Length & Performance

How @kelseywells's caption length correlates with engagement

100.0%

Posts with Caption

803

Avg Caption Chars

884

Median Chars

2125

Longest Caption

Caption Length Posts Avg Engagement
Medium (40-100) 3 4.8K
Long (100+) 9 6.6K

The audience rewards long captions with 6.6K average engagement. Medium captions perform the worst at 4.8K average engagement.

Who This Audience Is

What @kelseywells's reach and engagement mean for a brand.

The audience size sits well above the typical creator average as it is four times larger than the median. This scale suggests a broad reach rather than a niche circle. Verified status in the Fitness Trainer category indicates a professional standing within the health and wellness space. However, the engagement rate is less than one quarter of the median. This discrepancy means that while the total follower count is high, brand messages land much softer than they would with a smaller, more concentrated creator base. The low interaction relative to the scale suggests a passive viewership rather than an active community. The numbers indicate a broad top of funnel reach without high levels of direct interaction. This audience fits the fitness and wellness category for large scale awareness campaigns.

Compare & Discover Similar Creators

Stack @kelseywells against any other Instagram creator we track, or jump to similar accounts.

Compare @kelseywells to another creator

Get a side-by-side stats breakdown.

@kelseywells vs

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Estimated Earnings

Revenue estimates based on follower count and engagement

@kelseywells generates revenue through brand partnerships and sponsored posts. A single post is modeled at a band of $14.7K to $35.2K based on her 2.9M followers. Her ranking in the top 36% of peers allows for a premium price point compared to average creators. However, the 0.21% engagement rate sits well below the 0.93% median. This discrepancy suggests that while her reach is wide, the active interaction per follower is low. Advertisers may find the high end of the quoted band difficult to justify given the participation levels. The premium for her rank must be weighed against the actual audience activity before committing to a top-tier rate. These are modelled estimates from public metrics, not disclosed earnings.

Sponsorship Value (Est. Per Post)

Based on 2.9M followers (Mega)

$14,660 – $35,183

Industry rate for mega Instagram creators

Disclaimer: These are rough estimates based on publicly available industry benchmarks. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. Instagram sponsored post rates fluctuate and are not guaranteed.

Key Insights & Takeaways

Key Takeaways

Reach. A following 400% larger than the median puts this account in the top half of the market. Engagement. The 0.21% rate falls well below the median, indicating a struggle to spark active audience interaction. Hit-rate. Only 8.3% of recent posts beat double the average engagement, showing a lack of consistent high performers.

Strengths

  • + Verified account with 2.9M followers
  • + Above the 10K threshold where sponsorship deals become viable

Opportunities

  • ~ 0.21% engagement rate trails the 0.93% median, the clearest area to improve
  • ~ Only 8.3% of recent posts clear 2x the account average, a low hit-rate
  • ~ Sparse cadence of about 0.3 posts a week limits fresh reach

Summary

This analysis of @kelseywells reveals a mega Instagram presence with 2,931,954 followers. The account demonstrates an engagement rate of 0.21%, averaging 5.9K likes per post across 12 analyzed posts. The account holds verified status.

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Frequently Asked Questions About @kelseywells

How many followers does @kelseywells have on Instagram?

@kelseywells has 2,931,954 followers on Instagram, placing them in the mega creator tier.

What is @kelseywells's Instagram engagement rate?

@kelseywells has an engagement rate of 0.21% based on 12 recent posts, averaging 5.9K likes per post.

How much does @kelseywells earn on Instagram?

Based on industry benchmarks, @kelseywells's estimated sponsorship value is $14,660 - $35,183 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.

How many posts has @kelseywells published on Instagram?

@kelseywells has published 5,362 posts on Instagram.

What is @kelseywells's most-liked recent post?

Of the 12 recent posts analyzed, the top post received 27,571 likes and 1,651 comments.

How often does @kelseywells post on Instagram?

@kelseywells posts approximately 0.3 times per week, with an average gap of 540.9 hours between posts. Peak posting days are Saturday, Friday, Tuesday.

How does @kelseywells compare to other Instagram creators?

@kelseywells sits in the Mega creator tier alongside accounts like @lisafiitt, @stephaniesanzo, @alexia_clark.

Is @kelseywells verified on Instagram?

Yes, @kelseywells is a verified Instagram account.

About This Analysis: This analysis is based on a snapshot of @kelseywells's Instagram profile and 12 recent posts.

Data collected and analyzed by IGDataHub | Analysis date: Jun 19, 2026