Denis Gusev

Denis Gusev

@denisgusev_com

Arnold Classic Europe & 3*IFBB Pro champion 30% скидка @bombbarru по промокод "GUSEV" на BombBar.ru Сгущенка team athlete

506.5K

Followers

1.8K

Following

3.6K

Posts

0.24%

Engagement Rate

↓ -1.2% over 71d Macro tier Updated May 25, 2026

Account Overview

Profile summary and post performance

This creator ranks 868 out of 1,606 tracked accounts and holds a follower count that is 0.7 times the median size of our tracked creators. The verified account operates within the Athlete category and maintains a high volume of content with 3,629 total posts to establish its macro presence. While the account reaches a wide audience, the engagement rate falls below the 0.94% median mark. The following report analyzes specific audience demographics and peak interaction periods to help you plan your campaign.

Account Info

Account Size Macro
Followers 506,488
Following 1,766
Posts 3,629
Verified Yes
Category Athlete

Post Performance

Posts Analyzed 12
Avg Likes per Post 1,146
Avg Comments per Post 50
Videos 9
Photos 3
Engagement Rate 0.24%

Follower Growth Over Time

How @denisgusev_com's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.

-6000

Net Change

-1.2%

% Change

-85

Avg / Day

71

Days Tracked

16

Data Points

Tracked between May 6, 2026 (512,000 followers) and Jul 17, 2026 (506,000 followers).

The account lost 5.5K followers over 51 days. The count dropped from 512.0K to 506.5K at a rate of about 108 fewer people per day.

What the trajectory means

The account lost approximately 5.5K followers over the 51 day period. This downward trend marks the profile as a risk to time carefully. The pace of roughly 108 fewer followers per day allows for precise planning around its current reach.

Engagement Analysis

Based on 12 recent posts

Platform Context

@denisgusev_com ranks 679 out of 850 and falls below the median engagement rate. This performance indicates a lower level of interaction relative to the broader group. The low percentage means each follower is less likely to engage with posts compared to average accounts.

The engagement rate of 0.24% falls well below the 0.94% median and ranks 679 out of 850 accounts. This indicates that the audience interacts with content at a much lower frequency than average. While the account generates steady volume, the interaction is passive rather than conversational. Video content earns more favor from the audience as it averages 1.3K likes compared to 807 likes for photos. These figures show that viewers prefer moving images but do not necessarily engage in deeper dialogue. Reliability of reach remains low because only 8.3% of posts doubled the account average. No posts achieved a fivefold increase in engagement. The lack of high-performing outliers suggests a stagnant reach that fails to break out of its current bubble. This is a tap-and-scroll audience.

1.1K

Avg Likes/Post

50

Avg Comments/Post

13.7K

Total Likes

605

Total Comments

Engagement Rate

Compared to Macro tier benchmarks

Below Average for Macro

0.24%

(Likes + Comments) / Followers per post

Video vs Photo Engagement

1.3K

Avg Likes on Videos (9)

807

Avg Likes on Photos (3)

Per-Post Engagement Trend

Engagement (likes + comments) for each of @denisgusev_com's tracked recent posts, in upload order. Hover any point for the exact value.

Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.

Best-Performing Post, Decomposed

What @denisgusev_com's single biggest post had going for it — the patterns worth replicating.

Top post by @denisgusev_com

5,038 likes · 160 comments

4.3× @denisgusev_com's average post · 5.4× the median post.

"Киборг какой-то! Не знаю кто это! Может кто подскажет его профиль в Инстаграм? 😇"

80 characters

Video

Format

Thursday

Day Posted

16:00 UTC

Hour Posted

111.2K

Views

Content Analysis

Hashtags, keywords, captions, and top posts

The standout post achieved 5.4 times the median engagement of other posts on this account. It earned a high like to comment ratio of approximately 31 to 1. This specific performance suggests that interactive questions in the opening line can drive much higher involvement than standard captions. Medium length captions between 40 and 100 characters perform best by generating about 2.2K likes on average. Long captions exceeding 100 characters result in a drop to 854 likes, meaning you should keep copy concise to maintain interest. Use the recurring hashtags #ретатрудит, #nbc, #bodybuilding, and #mensphysique to signal your niche clearly to the algorithm. The current posting cadence is very low at about 0.1 posts per week. Because average engagement remains modest relative to the follower count, focus on consistent volume rather than seeking a sudden breakout. This account has 506.5K followers.

Top Hashtags

#ретатрудит (1) #nbc (1) #bodybuilding (1) #mensphysique (1)

Top Keywords

nbcrus (6) ifbb (2) youtube (2) bombbar (2) battle (2) skoromnyy (2) dennisbigbadwolf (2) physique (1) gusev (1) bombbarru (1) team (1) likhonosov (1) therapy (1) moscow (1) dreaddydaddy (1) pure (1) peptides (1) krohakms (1) bodybuilding (1) mensphysique (1) denisgusev (1) mironovserge (1) prodanilll (1)

Caption Analysis

Avg Caption Length 255 chars
Posting Frequency 0.1 posts/week

Content Mix

9

Videos / Reels

3

Photos

Top Performing Posts

Post thumbnail

Киборг какой-то! Не знаю кто это! Может кто подскажет его профиль в Инстаграм? 😇

5.0K likes 160 comments 111.2K views Video
View
Post thumbnail

Друзья, настало время поблагодарить всех причастных к моей подготовке и победам в @nbcrus 1. Мои главные спонсоры @bom…

1.6K likes 35 comments
View
Post thumbnail

Жаркие споры идут о судействе батла @denisgusev_com VS @prodanilll А давайте послушаем мнение звёздных экспертов @skoro…

1.3K likes 135 comments 44.1K views Video
View
Post thumbnail

В 45 лет и так выглядеть?! Да, для этого нужен особый характер. Чтобы не выпадая из жизни, продолжая работать и уделять…

1.1K likes 56 comments 10.9K views Video
View
Post thumbnail

Что думает главный судья @nbcrus лиги @mr.ironman_1 о победе Дениса Гусева!

937 likes 63 comments 22.9K views Video
View
Post thumbnail

“Хочу, чтобы моя дочь увидела меня на сцене». @denisgusev_com вернулся и сделал все как планировал. NBC BATTLE 3 @nb…

930 likes 34 comments 8.9K views Video
View
Post thumbnail

Главное событие вечера NBC BATTLE - заруба @mironovserge VS @denisgusev_com Что думают звезды @skoromnyy и @dennisbigb…

702 likes 20 comments 17.3K views Video
View
Post thumbnail

Судьи что-то говорили о том, что Гусев выиграл спиной?! И качество у него было на уровне?! Фото сделаны через день пос…

634 likes 24 comments 11.3K views Video
View
Post thumbnail

Качественная форма? Значит качественный Спортпит. И это BombBar. А купить его со скидкой 30% по коду GUSEV можно на сай…

571 likes 15 comments
View

Top Posts

Highest-liked recent posts from @denisgusev_com

# Caption Likes Comments Link
1
Киборг какой-то! Не знаю кто это! Может кто подскажет его профиль в Инстаграм? 😇
5.0K 160 view
2
Друзья, настало время поблагодарить всех причастных к моей подготовке и победам…
1.6K 35 view
3
Жаркие споры идут о судействе батла @denisgusev_com VS @prodanilll А давайте по…
1.3K 135 view
4
В 45 лет и так выглядеть?! Да, для этого нужен особый характер. Чтобы не выпада…
1.1K 56 view
5
Что думает главный судья @nbcrus лиги @mr.ironman_1 о победе Дениса Гусева!
937 63 view
6
“Хочу, чтобы моя дочь увидела меня на сцене». @denisgusev_com вернулся и сдела…
930 34 view
7
Главное событие вечера NBC BATTLE - заруба @mironovserge VS @denisgusev_com Чт…
702 20 view
8
Судьи что-то говорили о том, что Гусев выиграл спиной?! И качество у него было …
634 24 view
9
Качественная форма? Значит качественный Спортпит. И это BombBar. А купить его с…
571 15 view

Posting Patterns & Optimal Timing

When @denisgusev_com posts on Instagram

The account follows a sparse high-effort pace. Posting only 0.1 times per week places this creator well below the median of 1.1 posts per week. This low frequency results in a lower rank compared to peers with higher output. The consistency score is 0 out of 100, which indicates an erratic rhythm rather than a predictable schedule. Gaps between posts are unpredictable and often stretched. Content appears sporadically rather than on a clockwork basis. Fresh content lands most often on Thursday and Sunday. The busiest hour for new uploads is 08:00 UTC. Marketers should note that the lack of regularity makes scheduling tight tie-ins difficult. You cannot rely on a steady stream of content to maintain constant brand presence. Campaigns must be planned around these rare windows of activity. Because posts are infrequent, each appearance serves as a distinct opportunity for visibility rather than part of a continuous narrative. Expect long periods of silence between active posting days.

0.1

Posts / week

3054.8h

Avg gap between posts

Thursday, Sunday, Wednesday

Peak posting days

8:00, 12:00, 9:00 UTC

Peak posting hours

Posting Activity by Hour (UTC)

Night (10pm-5am) Morning Afternoon Evening Peak hour

How often @denisgusev_com publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.

0

1

2

3

4

5

6

7

5

8

2

9

1

10

11

2

12

13

14

15

1

16

17

1

18

19

20

21

22

23

Hour of day (UTC) — 0 is midnight, 12 is noon

Reading this chart: Taller bars are hours when @denisgusev_com publishes more often. Their busiest hours are 8:00, 12:00, 9:00 UTC — highlighted with bold pink bars. Times are in UTC; subtract 5h for US Eastern, 8h for US Pacific, or add 1h for UK BST. Empty hours don't necessarily mean a bad time to post; they're simply hours @denisgusev_com hasn't been active in our tracked sample.

The account posts on Thursdays and Sundays with the most activity at 08:00 UTC. The frequency is low at 0.1 times per week.

Most Common Words

Frequent caption words across @denisgusev_com's recent posts (excludes stopwords)

nbcrus (6) ifbb (2) youtube (2) bombbar (2) battle (2) skoromnyy (2) dennisbigbadwolf (2) physique (1) gusev (1) bombbarru (1) team (1) likhonosov (1) therapy (1) moscow (1) dreaddydaddy (1) pure (1) peptides (1) krohakms (1) bodybuilding (1) mensphysique (1) denisgusev (1) mironovserge (1) prodanilll (1)

Best Day of the Week to Post

@denisgusev_com's engagement broken down by day of the week

Day Posts Avg Engagement Total Engagement
Monday 1 586 586
Wednesday 2 1,522 3,045
Thursday 3 2,129 6,386
Friday 2 716 1,431
Saturday 1 658 658
Sunday 3 748 2,245

Posting Consistency & Streaks

How steadily @denisgusev_com maintains output

5

Longest streak (days)

0/100

Consistency score

Inverse of posting-gap variance

0.8%

Active days

Posted at least once

3054.8h

Avg gap

Between posts

Caption Length & Performance

How @denisgusev_com's caption length correlates with engagement

100.0%

Posts with Caption

255

Avg Caption Chars

185

Median Chars

1023

Longest Caption

Caption Length Posts Avg Engagement
Medium (40-100) 3 2.2K
Long (100+) 9 854

The audience rewards medium captions with an average of 2.2K engagement. Long captions perform poorly for this account because they only reach 854.

Who This Audience Is

What @denisgusev_com's reach and engagement mean for a brand.

The follower count is below the typical median for this platform, indicating a smaller reach than average tracked creators. The verified status and athlete category confirm a professional sports profile. Engagement rates fall well below the median, suggesting that brand messages land softer here than on average accounts. Low interaction relative to the total follower base means the content reaches many people but fails to spark active participation. This audience fits the sports and fitness category.

Compare & Discover Similar Creators

Stack @denisgusev_com against any other Instagram creator we track, or jump to similar accounts.

Compare @denisgusev_com to another creator

Get a side-by-side stats breakdown.

@denisgusev_com vs

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Estimated Earnings

Revenue estimates based on follower count and engagement

The primary revenue stream for @denisgusev_com is sponsored posts, which are valued at a band of $4.1K to $7.6K based on their follower count. Because this account ranks below the median, the quoted range serves as a ceiling rather than a starting point for negotiations. Brands can treat these figures as a maximum price to bargain under to secure better value. The engagement rate of 0.24% falls well below the 0.94% median, suggesting that the reach does not currently justify the higher end of the estimated cost. This disparity indicates that the audience interaction is weak compared to peer accounts. These are modelled estimates from public metrics, not disclosed earnings.

Sponsorship Value (Est. Per Post)

Based on 506.5K followers (Macro)

$4,052 – $7,597

Industry rate for macro Instagram creators

Disclaimer: These are rough estimates based on publicly available industry benchmarks. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. Instagram sponsored post rates fluctuate and are not guaranteed.

Key Insights & Takeaways

Key Takeaways

Reach. The account sits in the middle of the pack with a follower count below the median. Engagement. A 0.24% rate falls well below the 0.94% median, indicating a struggling connection with the audience. Hit-rate. Only 8.3% of posts beat double the average engagement, showing a lack of frequent standout content. Trajectory. The account is in a downward trend, losing followers consistently over the last 51 days.

Strengths

  • + Verified account with 506.5K followers
  • + Above the 10K threshold where sponsorship deals become viable

Opportunities

  • ~ 0.24% engagement rate trails the 0.94% median, the clearest area to improve
  • ~ Only 8.3% of recent posts clear 2x the account average, a low hit-rate
  • ~ Sparse cadence of about 0.1 posts a week limits fresh reach

Summary

This analysis of @denisgusev_com reveals a macro Instagram presence with 506,488 followers. The account demonstrates an engagement rate of 0.24%, averaging 1.1K likes per post across 12 analyzed posts. The account holds verified status.

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Frequently Asked Questions About @denisgusev_com

How many followers does @denisgusev_com have on Instagram?

@denisgusev_com has 506,488 followers on Instagram, placing them in the macro creator tier.

What is @denisgusev_com's Instagram engagement rate?

@denisgusev_com has an engagement rate of 0.24% based on 12 recent posts, averaging 1.1K likes per post.

How much does @denisgusev_com earn on Instagram?

Based on industry benchmarks, @denisgusev_com's estimated sponsorship value is $4,052 - $7,597 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.

How many posts has @denisgusev_com published on Instagram?

@denisgusev_com has published 3,629 posts on Instagram.

What is @denisgusev_com's most-liked recent post?

Of the 12 recent posts analyzed, the top post received 5,038 likes and 160 comments.

How often does @denisgusev_com post on Instagram?

@denisgusev_com posts approximately 0.1 times per week, with an average gap of 3054.8 hours between posts. Peak posting days are Thursday, Sunday, Wednesday.

How does @denisgusev_com compare to other Instagram creators?

@denisgusev_com sits in the Macro creator tier alongside accounts like @encadwin, @nikushkarus, @sophiafloersch.

Is @denisgusev_com verified on Instagram?

Yes, @denisgusev_com is a verified Instagram account.

About This Analysis: This analysis is based on a snapshot of @denisgusev_com's Instagram profile and 12 recent posts.

Data collected and analyzed by IGDataHub | Analysis date: May 25, 2026