Christa Kgamphe-Jane
@sundownsladies Head of Women’s ⚽️ 📚 PhD Sport' Candidate 🎓MPhil Sport Management (Master) Sports Consultant| Career Manager| Sport Masseuse| MC 🎤
7.8K
Followers
772
Following
667
Posts
12.93%
Engagement Rate
Account Overview
Profile summary and post performance
Christa Kgamphe-Jane (@chrissielola) has 7,832 Instagram followers as of October 18, 2026 and 667 posts. Across the 12 recent posts we analysed for this report on September 2, 2026, a post got 961 likes and 38 comments on average (median 751 likes), an engagement rate of 12.93% of followers. Over the 164 days we have tracked it, the account gained 267 followers (+3.5%).
Where these numbers come from: public Instagram profile data and @chrissielola's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.
Account Info
| Account Size | Nano |
| Followers | 7,832 |
| Following | 772 |
| Posts | 667 |
| Verified | No |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 961 |
| Avg Comments per Post | 38 |
| Videos | 3 |
| Photos & carousels | 9 |
| Engagement Rate | 12.93% |
Follower Growth Over Time
How @chrissielola's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
+267
Net Change
+3.5%
% Change
+2
Avg / Day
164
Days Tracked
79
Data Points
Tracked between May 6, 2026 (7,565 followers) and Oct 18, 2026 (7,832 followers).
| Date | Followers | Change |
|---|---|---|
| 7,832 | +8 | |
| 7,824 | +102 | |
| 7,722 | +44 | |
| 7,678 | +50 | |
| 7,628 | +32 | |
| 7,596 | +31 | |
| 7,565 | first reading |
Engagement Analysis
Based on 12 recent posts
961
Avg Likes/Post
38
Avg Comments/Post
11.5K
Total Likes
453
Total Comments
Engagement Rate
Compared with the 500 Nano-tier reports with an engagement rate (median 3.81%, middle half 1.52% to 8.08%)
12.93%
(Likes + Comments) / Followers per post
Video vs Photo Engagement
1.5K
Avg Likes on Videos (3)
775
Avg Likes on Photos & carousels (9)
Per-Post Engagement Trend
Engagement (likes + comments) for each of @chrissielola's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. The median post got 808 likes and comments; 1 of the 12 reached twice that (1,616 or more).
Best-Performing Post, Decomposed
What @chrissielola's single biggest recent post had going for it, measured against the account's other posts.
3,374 likes · 29 comments
3.4× @chrissielola's average post · 4.2× the median post.
"We were invited and we showed up. What a beautiful union bethuna 😍❤️ Danced, ululated, ate and didn’t want to leave 💃💃💃 Congratulations to the Dlamini’s #MrsKJ💝 #WomenInSport #WomenInFootball #BeingLoved"
204 characters
Video
Format
Wednesday
Day Posted
7:00 UTC
Hour Posted
25.9K
Views
Content Analysis
Hashtags, keywords, captions, and top posts
Top Hashtags
Top Keywords
Words used at least twice in the captions we analysed, with how often.
Caption Analysis
| Avg Caption Length | 200 chars |
| Posting Frequency | not shown |
Content Mix
3
Videos / Reels
9
Photos & carousels
Top Posts
Highest-liked recent posts from @chrissielola
| # | Caption | Likes | Comments | Views | Link |
|---|---|---|---|---|---|
| 1 |
We were invited and we showed up. What a beautiful union bethuna 😍❤️
Danced, ul…
|
3.4K | 29 | 25.9K | view |
| 2 |
For the ones before us fought for our rights and we stand on their great should…
|
1.5K | 50 | — | view |
| 3 |
Satisfied with the life I live 🥰
My Heart is Smiling 😃 😊
Purpose Driven, Sayin…
|
866 | 26 | — | view |
| 4 |
Whaaaaat a Year!
Ooooooh LORD thank you. @#
They said life begins. Test for Tes…
|
856 | 77 | 8.8K | view |
| 5 |
First= GOD 🙏
Gift of life 🙌
Highly blessed and favoured
When being strong is …
|
841 | 42 | — | view |
| 6 |
“The rise of African football” - Football Scientists
Top Coaches, Top Humans ⚽…
|
768 | 85 | — | view |
| 7 |
REBIRTH 25 December 🎂💃🎉🎊
Uuuuuuuuh my my my
What a way to starting another year…
|
734 | 30 | — | view |
| 8 |
Where it all started @uj_sport = FULL CIRCLE
I am just a GIRL who is grateful …
|
705 | 36 | — | view |
| 9 |
Amidst the tears, we are occasionally gifted with a fleeting smile.
Blessings 🙏…
|
692 | 17 | — | view |
Posting Patterns & Optimal Timing
When @chrissielola posts on Instagram
Thursday
Peak posting days
—
Peak posting hours
Posts per week, the average gap, active days and the consistency score are not shown for this account. The posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so counting them stretches the date range and understates how often the account posts. Peak days and hours count the same posts.
Posting Activity by Hour (UTC)
How often @chrissielola publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
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23
Hour of day (UTC): 0 is midnight, 12 is noon
Engagement by Day of the Week
@chrissielola's recent posts grouped by the day they went out. Most days here have one or two posts, so one strong post can set a day's average. Read it as a record of these posts, not as the best day to post.
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 2 | 800 | 1,601 |
| Tuesday | 1 | 376 | 376 |
| Wednesday | 2 | 1,880 | 3,760 |
| Thursday | 6 | 900 | 5,400 |
| Friday | 1 | 853 | 853 |
Caption Length & Performance
How @chrissielola's caption length correlates with engagement
100.0%
Posts with Caption
200
Avg Caption Chars
214
Median Chars
398
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Short (<40 chars) | 1 | 376 |
| Medium (40-100) | 2 | 694 |
| Long (100+) | 9 | 1.1K |
Compare & Discover Similar Creators
Stack @chrissielola against any other Instagram creator we track, or jump to similar accounts.
Compare @chrissielola to another creator
Get a side-by-side stats breakdown.
Creators closest in size to @chrissielola
Estimated Earnings
Revenue estimates based on follower count only
Sponsorship Value (Est. Per Post)
Based on 7.8K followers (Nano)
No estimate
We give no per-post estimate under 10,000 followers (see methodology)
Download @chrissielola's data
Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.
You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 14 hours, 16 minutes ago.
Tracking
What we have recorded about @chrissielola over time, and ongoing alerts.
Other reports
Not downloads of this account: they take their own inputs.
Download @chrissielola's data
Followers, following and full post history as CSV, priced on the exact record counts above.
See export optionsFrequently Asked Questions About @chrissielola
How many followers does @chrissielola have on Instagram?
@chrissielola has 7,832 followers on Instagram, placing them in the Nano-tier group (1K to 10K followers).
What is @chrissielola's Instagram engagement rate?
@chrissielola has an engagement rate of 12.93% based on 12 recent posts, averaging 961 likes per post.
How much does @chrissielola earn on Instagram?
We don't estimate a sponsored-post price for accounts under 10,000 followers, and @chrissielola has 7,832. At that size the price depends on the niche and the deal more than on follower count.
How many posts has @chrissielola published on Instagram?
@chrissielola has published 667 posts on Instagram.
What is @chrissielola's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 3,374 likes and 29 comments.
How often does @chrissielola post on Instagram?
We don't show a weekly rate for @chrissielola: the posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so a rate from them would understate how often the account posts. Peak posting days are Thursday.
How does @chrissielola compare to other Instagram creators?
@chrissielola sits in the Nano-tier group alongside accounts like @_serdyukova_1997, @adreeslatif, @payamtoos1976.
About This Analysis: This analysis is based on a snapshot of @chrissielola's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Follower count as of Oct 18, 2026 | Posts analysed Sep 2, 2026
Cite this page
IGDataHub (2026). @chrissielola Instagram stats and analytics, follower count as of 18 October 2026, posts analysed 2 September 2026. https://igdatahub.com/blog/chrissielola-instagram-profile-stats/