Cara Frew
@mla.est1974 Actor Grammy Academy Member MSc Health Psychology World Games Equestrian X3 Sony Music Ent. ‘17 Collab w/ DJ Black Coffee Coachella X2
205.3K
Followers
2.0K
Following
1.4K
Posts
24.56%
Engagement Rate
Account Overview
Profile summary and post performance
This account ranks 1042 out of 1606 tracked creators and holds a follower count that is 0.3x the median, meaning it is smaller than the typical creator we track. As a verified Artist with 1416 total posts, this profile establishes itself as an established macro creator within its niche. The engagement rate of 24.56% easily clears the 1.00% median, indicating a highly active and loyal audience. This report continues by analyzing specific content performance and audience demographics to help inform your strategy.
Account Info
| Account Size | Macro |
| Followers | 205,323 |
| Following | 1,961 |
| Posts | 1,416 |
| Verified | Yes |
| Business Account | Yes |
| Category | Artist |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 50,201 |
| Avg Comments per Post | 232 |
| Videos | 10 |
| Photos | 2 |
| Engagement Rate | 24.56% |
Engagement Analysis
Based on 12 recent posts
Platform Context
@carafrew ranks 14 out of 1004 and sits well above the median engagement rate. This high percentage indicates that followers interact with content much more frequently than the average creator. Such performance means each follower provides a disproportionately high amount of active participation.
The engagement rate of 24.56% places this account in the top 14 out of 1004, which confirms an audience that reacts far more than the typical user. While likes represent passive approval, the consistent comment volume shows a willingness to participate in the conversation. Video content is the format this audience rewards, pulling over 250 times more likes than static photos. This large discrepancy proves that motion content drives deeper interaction and visibility. Reliability of reach is inconsistent across the feed. Only 16.7% of recent posts doubled the account average, while only 8.3% achieved a fivefold increase. These figures suggest that while the core content performs well, it does not frequently break into broader discovery cycles. The high engagement rate combined with specific video preferences points to a loyal base rather than a broad reach machine. This is an active audience.
50.2K
Avg Likes/Post
232
Avg Comments/Post
602.4K
Total Likes
2.8K
Total Comments
Engagement Rate
Compared to Macro tier benchmarks
24.56%
(Likes + Comments) / Followers per post
Video vs Photo Engagement
60.2K
Avg Likes on Videos (10)
256
Avg Likes on Photos (2)
Per-Post Engagement Trend
Engagement (likes + comments) for each of @carafrew's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.
Best-Performing Post, Decomposed
What @carafrew's single biggest post had going for it — the patterns worth replicating.
Content Analysis
Hashtags, keywords, captions, and top posts
The standout post achieved over 1025.9x the median engagement of other posts on this account. It maintained a strong like to comment ratio to drive high visibility. You should prioritize short captions under 40 characters to maximize interaction. Long captions of over 100 characters perform poorly and should be avoided if you want to maintain high engagement levels. Use the recurring hashtags #wouterkellerman, #danielbaron, #carafrew, #golden, and #flutepainter to signal your specific topics to the algorithm. Posting frequency is very low at 0.1 times per week. This indicates a strategy of quality over quantity rather than high volume. You should focus on crafting polished content that justifies such infrequent updates. The account currently maintains an average of 50.2K likes per post. @carafrew has 205.3K followers.
Top Hashtags
Top Keywords
Caption Analysis
| Avg Caption Length | 138 chars |
| Posting Frequency | 0.1 posts/week |
Content Mix
10
Videos / Reels
2
Photos
Top Performing Posts
Our new single "Golden" with @danielbaronsa and @carafrew is out today! ✨⚜️ 🎶 Stream it now ☺️ ✨ https://lnk.to/Strea…
A year in the making, “GOLDEN” finally arrives next week ⚜️ A once-in-a-lifetime South African collaboration between 3…
Bucket list adventure 🐴🤎✨ 📸 @maddiem.photo + @macheather 📍KAROO RANCHING @karooranching www.karooranching.co.za
Top Posts
Highest-liked recent posts from @carafrew
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
the “spring to stand up” mount 😜
|
318.6K | 1.5K | view |
| 2 |
Genghis Khan sweeping me off my feet 🥰
|
184.2K | 589 | view |
| 3 |
he begs me for a scratch every time i see him 🤣
|
97.7K | 561 | view |
| 4 |
@misselfadore at @thebohoho 💕☀️
📸 @surayar0sesantos
|
347 | 22 | view |
| 5 |
a ride on the wild side ✌🏼
|
306 | 6 | view |
| 6 |
Our new single "Golden" with @danielbaronsa and @carafrew is out today! ✨⚜️
🎶 …
|
298 | 33 | view |
| 7 |
mornings like this… 🥰
|
224 | 15 | view |
| 8 |
A year in the making, “GOLDEN” finally arrives next week ⚜️
A once-in-a-lifeti…
|
189 | 37 | view |
| 9 |
Bucket list adventure 🐴🤎✨
📸 @maddiem.photo + @macheather
📍KAROO RANCHING
@k…
|
164 | 13 | view |
Posting Patterns & Optimal Timing
When @carafrew posts on Instagram
This account follows a sparse high-effort pace. The creator posts roughly once every ten weeks which falls well below the median of one post per week. This low volume places them in the bottom half of creators by follower rank despite their reach. The consistency score is zero because the gaps between posts are irregular and unpredictable. They do not maintain a steady rhythm for daily content. Content lands most often on Thursday and Friday. New posts typically appear around 14:00 UTC. Marketers should treat this profile as a rare drop rather than a consistent channel. You cannot plan high-frequency campaigns or daily engagement cycles here. Instead, you must time your tie-ins to coincide with these sporadic updates. Because the posting cycle is so infrequent, any collaboration will have a long shelf life but requires precise timing to catch the moment of upload. Plan for impact during their specific windows rather than expecting regular visibility.
0.1
Posts / week
3270.2h
Avg gap between posts
Thursday, Friday, Monday
Peak posting days
14:00, 15:00, 9:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @carafrew publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
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23
Hour of day (UTC) — 0 is midnight, 12 is noon
This account posts most on Thursday and Friday at 14:00 UTC. The frequency of posting is low at 0.1 times per week.
Most Common Words
Frequent caption words across @carafrew's recent posts (excludes stopwords)
Best Day of the Week to Post
@carafrew's engagement broken down by day of the week
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 2 | 160,223 | 320,446 |
| Tuesday | 1 | 177 | 177 |
| Wednesday | 1 | 239 | 239 |
| Thursday | 3 | 94,380 | 283,139 |
| Friday | 3 | 242 | 727 |
| Saturday | 1 | 165 | 165 |
| Sunday | 1 | 312 | 312 |
Posting Consistency & Streaks
How steadily @carafrew maintains output
1
Longest streak (days)
0/100
Consistency score
Inverse of posting-gap variance
0.8%
Active days
Posted at least once
3270.2h
Avg gap
Between posts
Caption Length & Performance
How @carafrew's caption length correlates with engagement
100.0%
Posts with Caption
138
Avg Caption Chars
47
Median Chars
491
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Short (<40 chars) | 6 | 84.3K |
| Medium (40-100) | 2 | 49.3K |
| Long (100+) | 4 | 226 |
Short captions under 40 characters perform the best with an average of 84.3K engagements. Long captions over 100 characters performed worst with only 226 engagements.
Who This Audience Is
What @carafrew's reach and engagement mean for a brand.
The follower count sits well below the median for tracked creators on this platform. This position indicates an audience that is smaller than typical broadcast scale figures despite the verified status. The Artist category combined with verification suggests a niche professional standing rather than broad mass appeal. Engagement rates are exceptionally high compared to the 1.00% median. This gap means brand messages land much harder here than on standard accounts of similar size. High interaction relative to total reach indicates a concentrated and active viewer base. The disparity between follower count and engagement suggests content resonates deeply with those who see it. This profile fits the Art Supplies category.
Compare & Discover Similar Creators
Stack @carafrew against any other Instagram creator we track, or jump to similar accounts.
Compare @carafrew to another creator
Get a side-by-side stats breakdown.
Creators in the same tier as @carafrew
Estimated Earnings
Revenue estimates based on follower count and engagement
Sponsored posts serve as the primary revenue stream for @carafrew. The estimated band for a single post sits between $1,600 and $3,100 based on her follower count. Her rank of 1042 puts her below the median for this size category. This position defines her as a value buy where the quoted range serves as a ceiling to bargain under rather than a set salary. However, an engagement rate of 24.56% is exceptionally high compared to the 1.00% median. This active participation justifies a premium on the reach she provides despite her lower rank. High interaction levels suggest that her audience is highly attentive and likely converts well for brands. These are modelled estimates from public metrics, not disclosed earnings.
Sponsorship Value (Est. Per Post)
Based on 205.3K followers (Macro)
$1,643 – $3,080
Industry rate for macro Instagram creators
Key Insights & Takeaways
Key Takeaways
Strengths
- + Verified account with 205.3K followers
- + 24.56% engagement rate beats the 1.00% tracked median
- + Above the 10K threshold where sponsorship deals become viable
Opportunities
- ~ Only 16.7% of recent posts clear 2x the account average, a low hit-rate
- ~ Sparse cadence of about 0.1 posts a week limits fresh reach
Summary
This analysis of @carafrew reveals a macro Instagram presence with 205,323 followers. The account demonstrates an engagement rate of 24.56%, averaging 50.2K likes per post across 12 analyzed posts. The account holds verified status.
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Start SearchingFrequently Asked Questions About @carafrew
How many followers does @carafrew have on Instagram?
@carafrew has 205,323 followers on Instagram, placing them in the macro creator tier.
What is @carafrew's Instagram engagement rate?
@carafrew has an engagement rate of 24.56% based on 12 recent posts, averaging 50.2K likes per post.
How much does @carafrew earn on Instagram?
Based on industry benchmarks, @carafrew's estimated sponsorship value is $1,643 - $3,080 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @carafrew published on Instagram?
@carafrew has published 1,416 posts on Instagram.
What is @carafrew's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 318,596 likes and 1,481 comments.
How often does @carafrew post on Instagram?
@carafrew posts approximately 0.1 times per week, with an average gap of 3270.2 hours between posts. Peak posting days are Thursday, Friday, Monday.
How does @carafrew compare to other Instagram creators?
@carafrew sits in the Macro creator tier alongside accounts like @adnansajidkhan, @ezgipolat, @zeezeez.
Is @carafrew verified on Instagram?
Yes, @carafrew is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @carafrew's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Analysis date: May 25, 2026