Cara Frew
@mla.est1974 Actor Grammy Academy Member MSc Health Psychology World Games Equestrian X3 Sony Music Ent. ‘17 Collab w/ DJ Black Coffee Coachella X2
202.8K
Followers
2.0K
Following
1.4K
Posts
24.56%
Engagement Rate
Account Overview
Profile summary and post performance
Cara Frew (@carafrew) has 202,760 Instagram followers as of October 17, 2026 and 1,415 posts; the account is verified. Across the 12 recent posts we analysed for this report on May 26, 2026, a post got 50.2K likes and 232 comments on average (median 261 likes), an engagement rate of 24.56% of followers, an average its biggest posts pull up (the median post reached 0.13%). Over the 143 days we have tracked it, the account lost 3,319 followers (-1.6%).
Where these numbers come from: public Instagram profile data and @carafrew's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.
Account Info
| Account Size | Macro |
| Followers | 202,760 |
| Following | 1,992 |
| Posts | 1,415 |
| Verified | Yes |
| Business Account | Yes |
| Category | Artist |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 50,201 |
| Avg Comments per Post | 232 |
| Videos | 10 |
| Photos & carousels | 2 |
| Engagement Rate | 24.56% |
Follower Growth Over Time
How @carafrew's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
-3.3K
Net Change
-1.6%
% Change
-23
Avg / Day
143
Days Tracked
52
Data Points
Tracked between May 26, 2026 (206,079 followers) and Oct 17, 2026 (202,760 followers).
| Date | Followers | Change |
|---|---|---|
| 202,760 | -388 | |
| 203,148 | -1,794 | |
| 204,942 | -341 | |
| 205,283 | -796 | |
| 206,079 | first reading |
Engagement Analysis
Based on 12 recent posts
50.2K
Avg Likes/Post
232
Avg Comments/Post
602.4K
Total Likes
2.8K
Total Comments
Engagement Rate
Compared with the 596 Macro-tier reports with an engagement rate (median 1.36%, middle half 0.51% to 3.51%)
24.56%
(Likes + Comments) / Followers per post
An average its biggest posts pull up: the median post reached 0.13%.
Video vs Photo Engagement
60.2K
Avg Likes on Videos (10)
256
Avg Likes on Photos & carousels (2)
Only 2 of the 12 posts we analysed are photos or carousels: too few to say which format does better.
Per-Post Engagement Trend
Engagement (likes + comments) for each of @carafrew's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. The median post got 276 likes and comments; 3 of the 12 reached twice that (552 or more).
Best-Performing Post, Decomposed
What @carafrew's single biggest recent post had going for it, measured against the account's other posts.
318,596 likes · 1,481 comments
6.3× @carafrew's average post · 1159.6× the median post.
"the “spring to stand up” mount 😜"
32 characters
Video
Format
Monday
Day Posted
14:00 UTC
Hour Posted
10.8M
Views
Content Analysis
Hashtags, keywords, captions, and top posts
Top Hashtags
Top Keywords
Words used at least twice in the captions we analysed, with how often.
Caption Analysis
| Avg Caption Length | 138 chars |
| Posting Frequency | not shown |
Content Mix
10
Videos / Reels
2
Photos & carousels
Top Posts
Highest-liked recent posts from @carafrew
| # | Caption | Likes | Comments | Views | Link |
|---|---|---|---|---|---|
| 1 |
the “spring to stand up” mount 😜
|
318.6K | 1.5K | 10.8M | view |
| 2 |
Genghis Khan sweeping me off my feet 🥰
|
184.2K | 589 | 3.0M | view |
| 3 |
he begs me for a scratch every time i see him 🤣
|
97.7K | 561 | 3.1M | view |
| 4 |
@misselfadore at @thebohoho 💕☀️
📸 @surayar0sesantos
|
347 | 22 | — | view |
| 5 |
a ride on the wild side ✌🏼
|
306 | 6 | 3.0K | view |
| 6 |
Our new single "Golden" with @danielbaronsa and @carafrew is out today! ✨⚜️
🎶 …
|
298 | 33 | 37.5K | view |
| 7 |
mornings like this… 🥰
|
224 | 15 | 1.6K | view |
| 8 |
A year in the making, “GOLDEN” finally arrives next week ⚜️
A once-in-a-lifeti…
|
189 | 37 | 3.4K | view |
| 9 |
Bucket list adventure 🐴🤎✨
📸 @maddiem.photo + @macheather
📍KAROO RANCHING
@k…
|
164 | 13 | — | view |
Posting Patterns & Optimal Timing
When @carafrew posts on Instagram
Thursday, Friday
Peak posting days
14:00 UTC
Peak posting hours
Posts per week, the average gap, active days and the consistency score are not shown for this account. The posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so counting them stretches the date range and understates how often the account posts. Peak days and hours count the same posts.
Posting Activity by Hour (UTC)
How often @carafrew publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC): 0 is midnight, 12 is noon
Engagement by Day of the Week
@carafrew's recent posts grouped by the day they went out. Most days here have one or two posts, so one strong post can set a day's average. Read it as a record of these posts, not as the best day to post.
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 2 | 160,223 | 320,446 |
| Tuesday | 1 | 177 | 177 |
| Wednesday | 1 | 239 | 239 |
| Thursday | 3 | 94,380 | 283,139 |
| Friday | 3 | 242 | 727 |
| Saturday | 1 | 165 | 165 |
| Sunday | 1 | 312 | 312 |
Caption Length & Performance
How @carafrew's caption length correlates with engagement
100.0%
Posts with Caption
138
Avg Caption Chars
47
Median Chars
491
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Short (<40 chars) | 6 | 84.3K |
| Medium (40-100) | 2 | 49.3K |
| Long (100+) | 4 | 226 |
Compare & Discover Similar Creators
Stack @carafrew against any other Instagram creator we track, or jump to similar accounts.
Compare @carafrew to another creator
Get a side-by-side stats breakdown.
Creators closest in size to @carafrew
Estimated Earnings
Revenue estimates based on follower count only
Sponsorship Value (Est. Per Post)
Based on 202.8K followers (Macro)
$1,622 to $3,041
Our per-follower range for accounts this size (see methodology)
Download @carafrew's data
Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.
You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 5 hours, 19 minutes ago.
Tracking
What we have recorded about @carafrew over time, and ongoing alerts.
Other reports
Not downloads of this account: they take their own inputs.
Download @carafrew's data
Followers, following and full post history as CSV, priced on the exact record counts above.
See export optionsFrequently Asked Questions About @carafrew
How many followers does @carafrew have on Instagram?
@carafrew has 202,760 followers on Instagram, placing them in the Macro-tier group (100K to 1M followers).
What is @carafrew's Instagram engagement rate?
@carafrew has an engagement rate of 24.56% based on 12 recent posts, averaging 50.2K likes per post. That average is pulled up by its biggest posts: the median post reached 0.13%.
How much does @carafrew earn on Instagram?
From follower count only, we estimate @carafrew's sponsorship value at $1,622 to $3,041 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @carafrew published on Instagram?
@carafrew has published 1,415 posts on Instagram.
What is @carafrew's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 318,596 likes and 1,481 comments.
How often does @carafrew post on Instagram?
We don't show a weekly rate for @carafrew: the posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so a rate from them would understate how often the account posts. Peak posting days are Thursday, Friday.
How does @carafrew compare to other Instagram creators?
@carafrew sits in the Macro-tier group alongside accounts like @test, @mehrdadasemani, @yihan_jin.
Is @carafrew verified on Instagram?
Yes, @carafrew is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @carafrew's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Follower count as of Oct 17, 2026 | Posts analysed May 26, 2026
Cite this page
IGDataHub (2026). @carafrew Instagram stats and analytics, follower count as of 17 October 2026, posts analysed 26 May 2026. https://igdatahub.com/blog/carafrew-instagram-profile-stats/