Alex Puccio

Alex Puccio

@alex_puccio89

2x World Cup Winner |11x National Champ | Professional Athlete & Coach @scarpana @organicclimbing @frictionlabs

Athlete Business https://www.roapcoaching.com

333.2K

Followers

2.0K

Following

1.3K

Posts

2.37%

Engagement Rate

↓ -0.6% over 144d Macro-tier Followers as of Oct 17, 2026

Account Overview

Profile summary and post performance

Alex Puccio (@alex_puccio89) has 333,152 Instagram followers as of October 17, 2026 and 1,332 posts; the account is verified. Across the 12 recent posts we analysed for this report on May 26, 2026, a post got 7.9K likes and 65 comments on average (median 2.1K likes), an engagement rate of 2.37% of followers, an average its biggest posts pull up (the median post reached 0.63%). Over the 144 days we have tracked it, the account lost 1,998 followers (-0.6%).

Where these numbers come from: public Instagram profile data and @alex_puccio89's recent posts, collected by IGDataHub. Follower history comes from our own repeated readings of the profile. How we calculate these numbers.

Account Info

Account Size Macro
Followers 333,152
Following 2,044
Posts 1,332
Verified Yes
Business Account Yes
Category Athlete

Post Performance

Posts Analyzed 12
Avg Likes per Post 7,880
Avg Comments per Post 65
Videos 9
Photos & carousels 3
Engagement Rate 2.37%

Follower Growth Over Time

How @alex_puccio89's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.

-2.0K

Net Change

-0.6%

% Change

-14

Avg / Day

144

Days Tracked

51

Data Points

Tracked between May 26, 2026 (335,150 followers) and Oct 17, 2026 (333,152 followers).

@alex_puccio89 follower readings, newest first (the first reading, then the last reading of each month)
Date Followers Change
333,152 -301
333,453 -955
334,408 -181
334,589 -561
335,150 first reading

Engagement Analysis

Based on 12 recent posts

7.9K

Avg Likes/Post

65

Avg Comments/Post

94.6K

Total Likes

777

Total Comments

Engagement Rate

Compared with the 596 Macro-tier reports with an engagement rate (median 1.36%, middle half 0.51% to 3.51%)

Above the median

2.37%

(Likes + Comments) / Followers per post

An average its biggest posts pull up: the median post reached 0.63%.

Video vs Photo Engagement

5.9K

Avg Likes on Videos (9)

13.8K

Avg Likes on Photos & carousels (3)

Per-Post Engagement Trend

Engagement (likes + comments) for each of @alex_puccio89's tracked recent posts, in upload order. Hover any point for the exact value.

Each data point is one post. The median post got 2,102 likes and comments; 3 of the 12 reached twice that (4,204 or more).

Best-Performing Post, Decomposed

What @alex_puccio89's single biggest recent post had going for it, measured against the account's other posts.

40,039 likes · 346 comments

5.0× @alex_puccio89's average post · 19.2× the median post.

"Want to REALLY see your hang boarding gains, make sure you do it BEFORE the rest of your training BUT after you’re well warmed up!!! 💪🏻💥😃 . Yesterday I added +44 lbs to my 1-Arm hangs on my Left arm and +35 lbs on my Right. 😃 When I’m doing 1-Arm Max Hangs I try and hang for…"

816 characters

Video

Format

Tuesday

Day Posted

17:00 UTC

Hour Posted

608.6K

Views

Hashtags: #womenwithmuscle #train #training #gains #motivation #muscles #back #fitwomen #fitlife #climb

Content Analysis

Hashtags, keywords, captions, and top posts

Top Hashtags

#training (2) #climb (2) #womenwithmuscle (1) #train (1) #gains (1) #motivation (1) #muscles (1) #back (1) #fitwomen (1) #fitlife (1) #climbtime (1) #bouldering (1) #roapcoaching (1) #climbing (1)

Top Keywords

Words used at least twice in the captions we analysed, with how often.

roap (10) hard (10) training (9) scarpana (9) really (7) climbing (7) climb (6) always (6) session (6) gains (5) doing (5) feel (5) back (5) trying (5) want (4) know (4) love (4) harder (4) hang (3) psyched (3) help (3) frictionlabs (3) other (3) better (3) work (3) find (3) yourself (3)

Caption Analysis

Avg Caption Length 600 chars
Posting Frequency not shown

Content Mix

9

Videos / Reels

3

Photos & carousels

Top Posts

Highest-liked recent posts from @alex_puccio89

# Caption Likes Comments Views Link
1
Want to REALLY see your hang boarding gains, make sure you do it BEFORE the res…
40.0K 346 608.6K view
2
What does confidence look like to YOU?! . We ALL have inner struggles that man…
32.0K 253 — view
3
To the one that made me a mother! You are my sunshine, The holder of my heart ❤…
7.3K 43 — view
4
“Switching Gears” This is a term we’ve been using for years now to describe whe…
3.6K 38 94.4K view
5
Another session where the V7 was WAY HARDER for me than the V11’s! But this ti…
2.7K 24 57.7K view
6
A few from the last couple weeks of training. . Part of what I truly believe …
2.3K 17 — view
7
Having fun trying hard and getting my training more dialed in! Need to come ba…
1.9K 15 27.3K view
8
Some fun movements on a hard V9 the other day. 💥 It’s funny how I get quite in…
1.2K 13 18.3K view
9
Happy Father’s Day to the most AMAZING FATHER in the entire world! Thank you fo…
1.1K 13 14.8K view

Posting Patterns & Optimal Timing

When @alex_puccio89 posts on Instagram

Wednesday, Sunday

Peak posting days

19:00 UTC

Peak posting hours

Posts per week, the average gap, active days and the consistency score are not shown for this account. The posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so counting them stretches the date range and understates how often the account posts. Peak days and hours count the same posts.

Posting Activity by Hour (UTC)

Night (10pm-5am) Morning Afternoon Evening Peak hour

How often @alex_puccio89 publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

1

15

1

16

2

17

2

18

5

19

20

21

1

22

23

Hour of day (UTC): 0 is midnight, 12 is noon

Reading this chart: Taller bars are hours when @alex_puccio89 publishes more often. Their busiest hour is 19:00 UTC, highlighted with bold pink bars. Times are in UTC. US Eastern is 4 hours behind UTC in summer and 5 in winter, US Pacific 7 or 8 hours behind, and UK time is UTC in winter and 1 hour ahead in summer. These posts went out in 6 of the 24 hours; an empty hour only means none of them went out then.

Engagement by Day of the Week

@alex_puccio89's recent posts grouped by the day they went out. Most days here have one or two posts, so one strong post can set a day's average. Read it as a record of these posts, not as the best day to post.

Day Posts Avg Engagement Total Engagement
Monday 1 902 902
Tuesday 1 40,385 40,385
Wednesday 3 11,340 34,021
Friday 2 3,134 6,267
Saturday 2 1,748 3,495
Sunday 3 3,421 10,263

Caption Length & Performance

How @alex_puccio89's caption length correlates with engagement

100.0%

Posts with Caption

600

Avg Caption Chars

661

Median Chars

1168

Longest Caption

Caption Length Posts Avg Engagement
Long (100+) 12 7.9K

Compare & Discover Similar Creators

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Estimated Earnings

Revenue estimates based on follower count only

Sponsorship Value (Est. Per Post)

Based on 333.2K followers (Macro)

$2,665 to $4,997

Our per-follower range for accounts this size (see methodology)

Disclaimer: These are rough estimates from follower count only. Actual earnings vary by niche, audience demographics, brand deals, and individual negotiation. Instagram sponsored post rates fluctuate and are not guaranteed.

Download @alex_puccio89's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Every post & reel

1,332 posts & reels

$13.32

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample
shortcodecaptionlikescomments
ClRZiKbvOByWant to REALLY see your hang boarding gains, mak…40016346
ChFzl46P5frWhat does confidence look like to YOU?! . We AL…31939254
Dee6aFHsb6VThanks for sneaky film on this one @larsen_schla…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 333,152 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns
usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 2,044 accounts

$10.22

Every account this one follows, same fields.

See the columns
usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 20 hours, 53 minutes ago.

Tracking

What we have recorded about @alex_puccio89 over time, and ongoing alerts.

Follower count over time · 51 observations

Every observation we have recorded, with follower and post deltas between them: our own record, not a re-scrape.

See a sample
observed_atfollowersfollowers_deltaposts
2026-10-143331971331
2026-10-16333168-291332
2026-10-17333152-161332

Real rows from this account. The file continues in the same shape.

$9.99

Weekly change alerts · 30 days, ~4 digests

Baseline now, then a change digest by email every week for 30 days.

$14.99

Download @alex_puccio89's data

Followers, following and full post history as CSV, priced on the exact record counts above.

See export options

Frequently Asked Questions About @alex_puccio89

How many followers does @alex_puccio89 have on Instagram?

@alex_puccio89 has 333,152 followers on Instagram, placing them in the Macro-tier group (100K to 1M followers).

What is @alex_puccio89's Instagram engagement rate?

@alex_puccio89 has an engagement rate of 2.37% based on 12 recent posts, averaging 7.9K likes per post. That average is pulled up by its biggest posts: the median post reached 0.63%.

How much does @alex_puccio89 earn on Instagram?

From follower count only, we estimate @alex_puccio89's sponsorship value at $2,665 to $4,997 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.

How many posts has @alex_puccio89 published on Instagram?

@alex_puccio89 has published 1,332 posts on Instagram.

What is @alex_puccio89's most-liked recent post?

Of the 12 recent posts analyzed, the top post received 40,039 likes and 346 comments.

How often does @alex_puccio89 post on Instagram?

We don't show a weekly rate for @alex_puccio89: the posts we analysed include pinned posts, which Instagram keeps at the top of a profile however old they are, so a rate from them would understate how often the account posts. Peak posting days are Wednesday, Sunday.

How does @alex_puccio89 compare to other Instagram creators?

@alex_puccio89 sits in the Macro-tier group alongside accounts like @maliqmusic, @veryfinnishproblems, @timmyxu.

Is @alex_puccio89 verified on Instagram?

Yes, @alex_puccio89 is a verified Instagram account.

About This Analysis: This analysis is based on a snapshot of @alex_puccio89's Instagram profile and 12 recent posts.

Data collected and analyzed by IGDataHub | Follower count as of Oct 17, 2026 | Posts analysed May 26, 2026

Cite this page

IGDataHub (2026). @alex_puccio89 Instagram stats and analytics, follower count as of 17 October 2026, posts analysed 26 May 2026. https://igdatahub.com/blog/alex_puccio89-instagram-profile-stats/

Method: how IGDataHub calculates these numbers.