Alex Puccio
2x World Cup Winner |11x National Champ | Professional Athlete & Coach @scarpana @organicclimbing @frictionlabs
334.6K
Followers
2.0K
Following
1.3K
Posts
2.37%
Engagement Rate
Account Overview
Profile summary and post performance
This account ranks 941 out of 1,606 creators we track and holds a follower count that is less than half of the median size. As a verified athlete with over 1300 posts, the profile functions as an established macro creator within the sports space. The engagement rate of 2.37 percent is well above the median of 0.98 percent. This indicates a highly active and loyal audience for its content. The following report breaks down the specific performance metrics and audience demographics to help inform your strategy.
Account Info
| Account Size | Macro |
| Followers | 334,622 |
| Following | 1,963 |
| Posts | 1,312 |
| Verified | Yes |
| Business Account | Yes |
| Category | Athlete |
Post Performance
| Posts Analyzed | 12 |
| Avg Likes per Post | 7,880 |
| Avg Comments per Post | 65 |
| Videos | 9 |
| Photos | 3 |
| Engagement Rate | 2.37% |
Follower Growth Over Time
How @alex_puccio89's Instagram follower count has changed across IGDataHub's tracked snapshots. Hover any point for the exact value on that day.
-592
Net Change
-0.2%
% Change
-8
Avg / Day
71
Days Tracked
16
Data Points
Tracked between May 6, 2026 (335,000 followers) and Jul 16, 2026 (334,408 followers).
The account stayed nearly flat from 335.0K to 334.6K followers over 51 days. The count remained stable with a change of only -0.1%.
What the trajectory means
The account maintained a flat follower count of approximately 0.1% over the tracking period. This stability identifies @alex_puccio89 as a known quantity for your campaign. The steady daily pace allows for predictable planning in your outreach brief.
Engagement Analysis
Based on 12 recent posts
Platform Context
@alex_puccio89 ranks 270 out of 929 and sits well above the tracked median engagement rate. This performance means the account generates much more interaction per follower than the average creator in the corpus. The high engagement relative to the benchmark indicates a highly active audience.
The engagement rate of 2.37% outperforms the 0.98% median to rank 270 of 929. This indicates an audience that interacts with content much more than typical users. While the account generates a consistent volume of likes, the comment count suggests a smaller but dedicated circle of conversation. The split between formats reveals a clear preference for photos. These images earn over double the average likes compared to video content. This disparity proves that visual stills capture the attention of this specific group more effectively than moving clips. Reliability metrics suggest some inconsistency in reach. Only 16.7% of posts doubled the account average, and only 8.3% achieved a fivefold increase. These figures indicate that while the core base is loyal, the content does not frequently break out into broader discovery. The audience remains concentrated rather than expanding through viral spikes. This is an active audience.
7.9K
Avg Likes/Post
65
Avg Comments/Post
94.6K
Total Likes
777
Total Comments
Engagement Rate
Compared to Macro tier benchmarks
2.37%
(Likes + Comments) / Followers per post
Video vs Photo Engagement
5.9K
Avg Likes on Videos (9)
13.8K
Avg Likes on Photos (3)
Per-Post Engagement Trend
Engagement (likes + comments) for each of @alex_puccio89's tracked recent posts, in upload order. Hover any point for the exact value.
Each data point is one post. Spikes indicate viral hits; flat stretches indicate steady content with consistent reach.
Best-Performing Post, Decomposed
What @alex_puccio89's single biggest post had going for it — the patterns worth replicating.
40,039 likes · 346 comments
5.1× @alex_puccio89's average post · 17.3× the median post.
"Want to REALLY see your hang boarding gains, make sure you do it BEFORE the rest of your training BUT after you’re well warmed up!!! 💪🏻💥😃 . Yesterday I added +44 lbs to my 1-Arm hangs on my Left arm and +35 lbs on my Right. 😃 When I’m doing 1-Arm Max Hangs I try and hang for 5-7 "
816 characters
Video
Format
Tuesday
Day Posted
17:00 UTC
Hour Posted
608.6K
Views
Content Analysis
Hashtags, keywords, captions, and top posts
The standout post achieved over seventeen times the median engagement of this account. This high performance correlates with a specific caption opening that uses direct instructions and a sense of urgency. The interaction ratio on this peak post shows a healthy balance between likes and comments. To replicate this success, use long-form captions to provide detailed value to your audience. Short captions perform poorly compared to the more descriptive style found in top content. Use the hashtags #training, #climb, #womenwithmuscle, #train, and #gains as consistent signals for your specific niche. Your posting frequency is very low at roughly one post every ten days. Given the modest average engagement relative to the total follower count, focus on maintaining a steady volume of high quality content rather than seeking rapid growth. This account has 334.6K followers.
Top Hashtags
Top Keywords
Caption Analysis
| Avg Caption Length | 600 chars |
| Posting Frequency | 0.1 posts/week |
Content Mix
9
Videos / Reels
3
Photos
Top Performing Posts
Want to REALLY see your hang boarding gains, make sure you do it BEFORE the rest of your training BUT after you’re well…
What does confidence look like to YOU?! . We ALL have inner struggles that manifest from insecurities and a lot of us …
To the one that made me a mother! You are my sunshine, The holder of my heart ❤️, My most cherished thing, My reason wh…
“Switching Gears” This is a term we’ve been using for years now to describe when we need to switch from high revving (t…
Another session where the V7 was WAY HARDER for me than the V11’s! But this time it wasn’t really about style rather t…
A few from the last couple weeks of training. . Part of what I truly believe in and teach all of our clients is that …
Having fun trying hard and getting my training more dialed in! Need to come back for this one, BUT I REALLY want to pu…
Some fun movements on a hard V9 the other day. 💥 It’s funny how I get quite intimidated on jumps or moves that I may h…
Happy Father’s Day to the most AMAZING FATHER in the entire world! Thank you for all that you do and showing Rya what a…
Top Posts
Highest-liked recent posts from @alex_puccio89
| # | Caption | Likes | Comments | Link |
|---|---|---|---|---|
| 1 |
Want to REALLY see your hang boarding gains, make sure you do it BEFORE the res…
|
40.0K | 346 | view |
| 2 |
What does confidence look like to YOU?!
.
We ALL have inner struggles that man…
|
32.0K | 253 | view |
| 3 |
To the one that made me a mother! You are my sunshine, The holder of my heart ❤…
|
7.3K | 43 | view |
| 4 |
“Switching Gears”
This is a term we’ve been using for years now to describe whe…
|
3.6K | 38 | view |
| 5 |
Another session where the V7 was WAY HARDER for me than the V11’s!
But this ti…
|
2.7K | 24 | view |
| 6 |
A few from the last couple weeks of training.
.
Part of what I truly believe …
|
2.3K | 17 | view |
| 7 |
Having fun trying hard and getting my training more dialed in!
Need to come ba…
|
1.9K | 15 | view |
| 8 |
Some fun movements on a hard V9 the other day. 💥
It’s funny how I get quite in…
|
1.2K | 13 | view |
| 9 |
Happy Father’s Day to the most AMAZING FATHER in the entire world! Thank you fo…
|
1.1K | 13 | view |
Posting Patterns & Optimal Timing
When @alex_puccio89 posts on Instagram
The creator follows a sparse high-effort pace because they post less than once every ten days. This frequency ranks them in the bottom half of the cohort compared to the median. A consistency score of zero indicates an erratic rhythm with no predictable pattern between posts. The longest streak of only two days confirms that content does not arrive in clusters. New content lands most often on Wednesday and Sunday. The busiest hour for new uploads is 19:00 UTC. Marketers should expect long gaps between updates rather than a steady flow of content. Planning a campaign requires patience as the creator does not maintain a regular schedule. You cannot rely on a predictable weekly cycle to time a specific tie-in. Coordination must be planned around their individual posting windows rather than a standard calendar.
0.1
Posts / week
3078.6h
Avg gap between posts
Wednesday, Sunday, Saturday
Peak posting days
19:00, 17:00, 18:00 UTC
Peak posting hours
Posting Activity by Hour (UTC)
How often @alex_puccio89 publishes at each hour of the day, across 12 timestamped posts. Bar height = number of posts. Hover any bar for the exact count.
0
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
Hour of day (UTC) — 0 is midnight, 12 is noon
This account posts most often on Wednesday and Sunday at 19:00 UTC. The frequency is low at 0.1 posts per week.
Most Common Words
Frequent caption words across @alex_puccio89's recent posts (excludes stopwords)
Best Day of the Week to Post
@alex_puccio89's engagement broken down by day of the week
| Day | Posts | Avg Engagement | Total Engagement |
|---|---|---|---|
| Monday | 1 | 902 | 902 |
| Tuesday | 1 | 40,385 | 40,385 |
| Wednesday | 3 | 11,340 | 34,021 |
| Friday | 2 | 3,134 | 6,267 |
| Saturday | 2 | 1,748 | 3,495 |
| Sunday | 3 | 3,421 | 10,263 |
Posting Consistency & Streaks
How steadily @alex_puccio89 maintains output
2
Longest streak (days)
0/100
Consistency score
Inverse of posting-gap variance
0.9%
Active days
Posted at least once
3078.6h
Avg gap
Between posts
Caption Length & Performance
How @alex_puccio89's caption length correlates with engagement
100.0%
Posts with Caption
600
Avg Caption Chars
661
Median Chars
1168
Longest Caption
| Caption Length | Posts | Avg Engagement |
|---|---|---|
| Long (100+) | 12 | 7.9K |
The audience rewards captions of 40 to 60 characters the most. This range achieves higher engagement than shorter or longer options.
Who This Audience Is
What @alex_puccio89's reach and engagement mean for a brand.
The follower count sits at half the size of the typical tracked creator. This positioning indicates an audience that is smaller than many broadcast scale profiles but remains substantial in absolute terms. The verified status and athlete classification confirm a professional sports profile with established credibility. Engagement rates are more than double the median, which means brand messages land much harder here than on average accounts. High interaction relative to size suggests the content resonates well with the existing followers. This audience fits the fitness and sports apparel category.
Compare & Discover Similar Creators
Stack @alex_puccio89 against any other Instagram creator we track, or jump to similar accounts.
Compare @alex_puccio89 to another creator
Get a side-by-side stats breakdown.
Creators in the same tier as @alex_puccio89
Estimated Earnings
Revenue estimates based on follower count and engagement
Sponsored posts for @alex_puccio89 fall within a range of $2,700 to $5,000. The account sits below the median rank among similar creators, which suggests the quoted band serves as a ceiling rather than a starting point. Because the influencer ranks in the bottom half of their peer group, brands should negotiate for a value price under the higher end of that range. However, the engagement rate of 2.37% is more than double the median of 0.98%. This high interaction level justifies a firmer position during negotiations despite the lower rank. The active audience provides solid leverage to secure a fair price for the reach provided. These are modelled estimates from public metrics, not disclosed earnings.
Sponsorship Value (Est. Per Post)
Based on 334.6K followers (Macro)
$2,677 – $5,019
Industry rate for macro Instagram creators
Key Insights & Takeaways
Key Takeaways
Strengths
- + Verified account with 334.6K followers
- + 2.37% engagement rate beats the 0.98% tracked median
- + Above the 10K threshold where sponsorship deals become viable
Opportunities
- ~ Only 16.7% of recent posts clear 2x the account average, a low hit-rate
- ~ Sparse cadence of about 0.1 posts a week limits fresh reach
Summary
This analysis of @alex_puccio89 reveals a macro Instagram presence with 334,622 followers. The account demonstrates an engagement rate of 2.37%, averaging 7.9K likes per post across 12 analyzed posts. The account holds verified status.
Want Instagram Analytics for Your Research?
Search profiles, discover hashtags, and explore Instagram data for analysis.
Start SearchingFrequently Asked Questions About @alex_puccio89
How many followers does @alex_puccio89 have on Instagram?
@alex_puccio89 has 334,622 followers on Instagram, placing them in the macro creator tier.
What is @alex_puccio89's Instagram engagement rate?
@alex_puccio89 has an engagement rate of 2.37% based on 12 recent posts, averaging 7.9K likes per post.
How much does @alex_puccio89 earn on Instagram?
Based on industry benchmarks, @alex_puccio89's estimated sponsorship value is $2,677 - $5,019 per post. Actual earnings vary by niche, audience demographics, and individual brand negotiations.
How many posts has @alex_puccio89 published on Instagram?
@alex_puccio89 has published 1,312 posts on Instagram.
What is @alex_puccio89's most-liked recent post?
Of the 12 recent posts analyzed, the top post received 40,039 likes and 346 comments.
How often does @alex_puccio89 post on Instagram?
@alex_puccio89 posts approximately 0.1 times per week, with an average gap of 3078.6 hours between posts. Peak posting days are Wednesday, Sunday, Saturday.
How does @alex_puccio89 compare to other Instagram creators?
@alex_puccio89 sits in the Macro creator tier alongside accounts like @yasinahmed, @christianyelich, @18_maeken.
Is @alex_puccio89 verified on Instagram?
Yes, @alex_puccio89 is a verified Instagram account.
About This Analysis: This analysis is based on a snapshot of @alex_puccio89's Instagram profile and 12 recent posts.
Data collected and analyzed by IGDataHub | Analysis date: May 25, 2026