@solidstarts vs @philheath: Instagram Profiles Compared
A side-by-side comparison of the Instagram profiles of Solid Starts (@solidstarts) and Phil Heath (@philheath) on 2 figures. @solidstarts has 4.3M followers and @philheath has 4.3M. Instagram returned no like or comment counts for the recent posts of @solidstarts, so only the profile figures can be compared. Figures collected on October 22, 2026 (@solidstarts) and October 21, 2026 (@philheath). How we calculate these numbers.
Solid Starts
@solidstarts ✓
Start Solids with Confidence! 🍓Baby-led weaning from pediatric pros 🥑Safely introduce real food to baby 📲Award-winning app trusted by 6M+ parents
Full stats report →
Phil Heath
@philheath ✓
7× Mr. Olympia Faith. Discipline. Legacy.
Full stats report →Its averages come from the posts we analysed on Jun 19, 2026, so they can differ from these.| @solidstarts | Metric | @philheath |
|---|---|---|
| 4.3M | Followers | 4.3M |
| 2.8K | Total Posts | 3.6K |
| 12 | Recent Posts Analyzed | 12 |
| no like counts | Avg Likes / Post | 71.1K |
| no like counts | Avg Comments / Post | 1.0K |
| no like counts | Avg Engagement / Post | 72.2K |
| no like counts | Best Post Likes | 115.1K |
| no like counts | Engagement Rate (%) | 1.68% |
| 1.6K | Followers per Post | 1.2K |
Get this comparison as data
@solidstarts and @philheath side by side as a CSV: followers, posts, engagement and 30-day growth. Add up to 25 accounts.
Download @solidstarts in full
4.3M followers, 2.8K posts. Followers, following and post history as CSV.
See export options →Download @philheath in full
4.3M followers, 3.6K posts. Followers, following and post history as CSV.
See export options →Frequently Asked Questions
Who has more Instagram followers, @solidstarts or @philheath?
@solidstarts has more Instagram followers than @philheath: 4,348,626 vs 4,290,855.
Which account has higher engagement, @solidstarts or @philheath?
Instagram returned no like or comment counts for the recent posts of @solidstarts, so only the profile figures can be compared.
How is this comparison calculated?
Follower count, post count, and verification status come directly from each Instagram profile. Engagement metrics (likes, comments, engagement rate) are computed from a sample of each account's most recent posts captured by IGDataHub. Engagement rate = (likes + comments) / followers per post × 100.