@loutrition vs @grendel_band: Instagram Profiles Compared
A side-by-side comparison of the Instagram profiles of Louis Giordano (@loutrition) and Grendel (official) (@grendel_band) on 7 figures. @loutrition has 8.4K followers and @grendel_band has 8.4K. Over the 12 and 12 recent posts with like counts, @loutrition averages 22 likes and 3 comments a post, @grendel_band 230 and 6. Measured against followers, that is an engagement rate of 0.30% against 2.80%. Figures collected on November 5, 2026 (@loutrition) and November 6, 2026 (@grendel_band). How we calculate these numbers.
Louis Giordano
@loutrition
Published a 📕 , worked with UFC and try helping those I can. Mind my own business while making it my business to trash the fitness industry.
Full stats report →Its averages come from the posts we analysed on Sep 22, 2026, so they can differ from these.
Grendel (official)
@grendel_band
Official profile of the Industrial/EBM band Grendel
Full stats report →Its averages come from the posts we analysed on Sep 3, 2026, so they can differ from these.| @loutrition | Metric | @grendel_band |
|---|---|---|
| 8.4K | Followers | 8.4K |
| 1.2K | Total Posts | 620 |
| 12 | Recent Posts Analyzed | 12 |
| 22 | Avg Likes / Post | 230 |
| 3 | Avg Comments / Post | 6 |
| 25 | Avg Engagement / Post | 236 |
| 54 | Best Post Likes | 408 |
| 0.30% | Engagement Rate (%) | 2.80% |
| 7 | Followers per Post | 14 |
Get this comparison as data
@loutrition and @grendel_band side by side as a CSV: followers, posts, engagement and 30-day growth. Add up to 25 accounts.
Download @loutrition in full
8.4K followers, 1.2K posts. Followers, following and post history as CSV.
See export options →Download @grendel_band in full
8.4K followers, 620 posts. Followers, following and post history as CSV.
See export options →Frequently Asked Questions
Who has more Instagram followers, @loutrition or @grendel_band?
@grendel_band has more Instagram followers than @loutrition: 8,430 vs 8,351.
Which account has higher engagement, @loutrition or @grendel_band?
@grendel_band has a higher Instagram engagement rate (2.8%) than @loutrition (0.3%).
How is this comparison calculated?
Follower count, post count, and verification status come directly from each Instagram profile. Engagement metrics (likes, comments, engagement rate) are computed from a sample of each account's most recent posts captured by IGDataHub. Engagement rate = (likes + comments) / followers per post × 100.