@kwap35_ifbbpro vs @themiddleishmama: Instagram Profiles Compared
A side-by-side comparison of the Instagram profiles of Michele Kwapis (@kwap35_ifbbpro) and josee | holistic nutrition + thoughtful living (@themiddleishmama) on 7 figures. @kwap35_ifbbpro has 3.7K followers and @themiddleishmama has 3.7K. Over the 3 and 4 recent posts with like counts, @kwap35_ifbbpro averages 17 likes and 1 comments a post, @themiddleishmama 224 and 16. Measured against followers, that is an engagement rate of 0.49% against 6.51%. Figures collected on October 18, 2026 (@kwap35_ifbbpro) and October 19, 2026 (@themiddleishmama). How we calculate these numbers.
Michele Kwapis
@kwap35_ifbbpro
IFBB PRO WPD Personal Trainer 💪 Nutrition Coach 🍎🥦🥑 BB For life 🏋️ Mom of 3
Full stats report →Its averages come from the posts we analysed on Sep 1, 2026, so they can differ from these.
josee | holistic nutrition + thoughtful living
@themiddleishmama
Helping moms find peace in the tensions + nuance in the noise. Grow with me in health, faith & motherhood. 📍 Alberta, Canada @rootsandfruitswellness
Profile page →| @kwap35_ifbbpro | Metric | @themiddleishmama |
|---|---|---|
| 3.7K | Followers | 3.7K |
| 447 | Total Posts | 603 |
| 12 | Recent Posts Analyzed | 12 |
| 17 | Avg Likes / Post | 224 |
| 1 | Avg Comments / Post | 16 |
| 18 | Avg Engagement / Post | 240 |
| 20 | Best Post Likes | 686 |
| 0.49% | Engagement Rate (%) | 6.51% |
| 8 | Followers per Post | 6 |
Get this comparison as data
@kwap35_ifbbpro and @themiddleishmama side by side as a CSV: followers, posts, engagement and 30-day growth. Add up to 25 accounts.
Download @kwap35_ifbbpro in full
3.7K followers, 447 posts. Followers, following and post history as CSV.
See export options →Download @themiddleishmama in full
3.7K followers, 603 posts. Followers, following and post history as CSV.
See export options →Frequently Asked Questions
Who has more Instagram followers, @kwap35_ifbbpro or @themiddleishmama?
@kwap35_ifbbpro has more Instagram followers than @themiddleishmama: 3,707 vs 3,698.
Which account has higher engagement, @kwap35_ifbbpro or @themiddleishmama?
@themiddleishmama has a higher Instagram engagement rate (6.51%) than @kwap35_ifbbpro (0.49%).
How is this comparison calculated?
Follower count, post count, and verification status come directly from each Instagram profile. Engagement metrics (likes, comments, engagement rate) are computed from a sample of each account's most recent posts captured by IGDataHub. Engagement rate = (likes + comments) / followers per post × 100.