@5percentnutrition vs @themoywonder: Instagram Profiles Compared
A side-by-side comparison of the Instagram profiles of Rich Piana 5% Nutrition (@5percentnutrition) and Matthew Moy (@themoywonder) on 7 figures. @5percentnutrition has 211.1K followers and @themoywonder has 210.6K. Over the 12 and 11 recent posts with like counts, @5percentnutrition averages 446 likes and 5 comments a post, @themoywonder 2.7K and 39. Measured against followers, that is an engagement rate of 0.21% against 1.31%. Figures for both accounts were collected on October 21, 2026. How we calculate these numbers.
Rich Piana 5% Nutrition
@5percentnutrition ✓
5% Nutrition est. 2014 by Rich Piana @1dayumay 💊 Premium Sports Nutrition & Lifestyle Merch ⬇️ Do you have Whatever It Takes? See below!
Full stats report →Its averages come from the posts we analysed on May 26, 2026, so they can differ from these.
Matthew Moy
@themoywonder ✓
| @5percentnutrition | Metric | @themoywonder |
|---|---|---|
| 211.1K | Followers | 210.6K |
| 6.1K | Total Posts | 74 |
| 12 | Recent Posts Analyzed | 12 |
| 446 | Avg Likes / Post | 2.7K |
| 5 | Avg Comments / Post | 39 |
| 451 | Avg Engagement / Post | 2.8K |
| 2.9K | Best Post Likes | 6.6K |
| 0.21% | Engagement Rate (%) | 1.31% |
| 35 | Followers per Post | 2.8K |
Get this comparison as data
@5percentnutrition and @themoywonder side by side as a CSV: followers, posts, engagement and 30-day growth. Add up to 25 accounts.
Download @5percentnutrition in full
211.1K followers, 6.1K posts. Followers, following and post history as CSV.
See export options →Download @themoywonder in full
210.6K followers, 74 posts. Followers, following and post history as CSV.
See export options →Frequently Asked Questions
Who has more Instagram followers, @5percentnutrition or @themoywonder?
@5percentnutrition has more Instagram followers than @themoywonder: 211,140 vs 210,570.
Which account has higher engagement, @5percentnutrition or @themoywonder?
@themoywonder has a higher Instagram engagement rate (1.31%) than @5percentnutrition (0.21%).
How is this comparison calculated?
Follower count, post count, and verification status come directly from each Instagram profile. Engagement metrics (likes, comments, engagement rate) are computed from a sample of each account's most recent posts captured by IGDataHub. Engagement rate = (likes + comments) / followers per post × 100.