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Helping kids feel good in their bodies & with food 🧡 🗣️ What to Say to prevent eating disorders ✨ Financial support during recovery 👇 Get free tips
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Recent posts
Want to help prevent eating disorders?
Start with what you say. đź’¬
Eating disorders are one of the deadliest mental illnesses—and often start with the way adults talk about food, body, and exercise around kids.
That’s where WithAll comes in. We offer free, practical tools to help you protect kids’ body image and build a healthier future—starting with your words.
Here’s how to get started ⬇️
🎥 Watch our free "Beyond Body Talk" video guide
📬 Sign up for our monthly "What to Say" tips (always free)
💛 Donate to support recovery for those who can’t afford treatment
Together, we’re changing the conversation. One adult. One moment. One child at a time.
đź”— Tap the link in bio to learn more.
#WithAll #WhatToSay #EatingDisorderPrevention #BodyPositiveParenting #HelpKidsThrive #RecoverySupport #MentalHealthAwareness #PreventionMatters
09 Jul 2025
đź§ What if we could impact the way kids think about their bodies?
At WithAll, we help kids grow up feeling good in their bodies and with food. And we do that by supporting the adults around them, like you.
Whether you're a parent, family member, educator, coach, or just someone who cares, we’d love to invite you to connect in person and learn more.
✨ Join us for the Sunset Social — a happy hour with heart.
You’ll meet others who care, hear stories of impact, and see how WithAll is making change, together.
📍 June 16, 2025 at The Wilds Golf Club, MN
🎟 Learn more and get tickets at the link in bio or visit withall.org/golf
#WithAll #SunsetSocial #ForeAll #GolfForGood #MinneapolisEvents #CommunityImpact #BodyPositiveParenting #RaisingConfidentKids
08 May 2025
Disordered eating is more common among young athletes than an ACL tear.
Most coaches would know exactly what to do for the second one. Fewer know what to do for the first.
That gap is exactly why we built the What to Say Coaches Certification. It's 30 minutes, free, and gives you the language to respond in the moment instead of guessing.
What's included:
✔️ 30-minute on-demand video training
✔️ Downloadable reference guides
✔️ A "What to Do If You're Concerned" guide
✔️ Certificate of completion
Get certified today at the link in bio.
#coaches #youngathletes #whattosay #WithAll
01 Jan 1970
WithAll's Lisa Radzak recently joined Christine Miroddi Yoder on the How to Un-Picky Your Picky Eater podcast to explore how parents and caregivers can help children build healthier relationships with food and their bodies.
Together, they discuss picky eating, eating disorder warning signs, and why weight alone doesn't tell the full story about a child's health.
Lisa also shares simple ways adults can shift everyday conversations away from appearance and toward well-being.
Listen to "How to Talk About Food and Bodies Without Making It About Weight" (link in bio)
#WithAll #EatingDisorderPrevention #PositiveBodyImage #FoodologyFeedingTherapy
09 Nov 2026
WithAll's Former Executive Director Lisa Radzak Joins the Peace Meal Podcast!
In Episode 110, "Building Body Image Support and Removing Barriers to Care," Lisa joins host and WithAll Expert Advisory Panelist Dr. Jillian Lampert for an important conversation about eating disorder prevention, recovery, and the everyday challenges that can stand in the way of healing.
Together, they discuss how the words we use around food and bodies can shape body image, how WithAll's What to Say resources help encourage healthier conversations, and why removing financial barriers to treatment is so important.
Produced by @emilyprogram, an organization with deep ties to WithAll's history, Peace Meal brings together experts and people with lived experience to explore eating disorders, challenge harmful beliefs, and share insights that support recovery.
Whether you're a parent, caregiver, healthcare professional, or simply interested in building a healthier relationship with food and body image, this is a conversation worth hearing.
Listen to Episode 110: https://emilyprogram.com/blog/ep-110-building-body-image-support-and-removing-barriers-to-care-with-lisa-radzak/
#PeaceMealPodcast #EatingDisorderRecovery #BodyImage
04 Nov 2026
Twenty-five years ago, a Minnesota family lost their daughter to an eating disorder. Anna Westin died in 2000 after a struggle that couldn't get treatment in time.
Her parents, Kitty and Mark, didn't let that be the end of the story. They spent the years since working to end the stigma around eating disorders and fighting to make treatment accessible to the people who need it.
One piece of that work is the Anna Westin Memorial Fund, which now provides 20% of every grant WithAll's Recovery Support Program gives out.
That's hundreds of people who got to stay in treatment because one family turned their grief into something that keeps helping others.
Give to the Anna Westin Fund and help that legacy keep going. Link in bio.
https://withall.org/anna-westin-fund
03 Nov 2026
Today is the day to apply for WithAll’s Recovery Support Grant.
Eating disorder treatment can make everyday expenses harder to manage. If you need help covering groceries, rent, or mortgage payments while focusing on recovery, WithAll’s Recovery Support Program may be able to help.
Applications are open for 24 hours only:
November 2 at 8:30 a.m. CT through November 3 at 8:30 a.m. CT
Apply today at the link in bio
withall.org/apply
#RecoverySupport #EDRecovery #WithAll #GrantOpportunity #EatingDisorderRecovery
02 Nov 2026
Give to the Max early giving is here, and this year, your generosity can go TWICE as far!
Starting today through November 19, WithAll's Board of Directors will match donations dollar for dollar, up to $6,000! That means a $50 gift becomes $100, a $100 gift becomes $200, and together, we can make an even bigger difference.
Our goal is to raise $12,000 to help people overcome financial barriers to eating disorder recovery while giving parents, coaches, and healthcare providers the tools to help prevent eating disorders in the next generation.
One gift. Twice the impact. More lives changed.
Early giving is open now!
Support WithAll at the link in bio.
withall.org/give
#GiveToTheMaxDay #WithAll #EatingDisorderRecovery #EatingDisorderPrevention
01 Nov 2026
Halloween candy doesn't have to turn into a negotiation. The words we use around treats end up shaping how kids feel about food long after the candy's gone.
A few swaps make a real difference:
✔️ Say candy is just one of many foods to enjoy, not something to label as bad.
✔️ Let kids have some now and save the rest, instead of cutting them off with a hard limit.
✔️ Frame movement as something that feels good on its own, not a way to make up for treats.
None of this requires perfect timing or the right mood. Just a different way of responding in the moment.
Get more swaps like these in our full article, 4 Healthier Ways to Talk to Kids About Halloween Candy.
withall.org/halloween-candy-tips (link in bio)
#WhatToSay #WithAll #HappyHalloween #HealthyKids
29 Oct 2026
Chloë went through her own eating disorder as a teen. Now she's telling us what she wishes had been different: that the adults in her life had been given the right words sooner.
That's exactly what our What to Say program exists to do. It gives parents, coaches, healthcare providers, and educators the language to step in before things get harder.
Your gift helps more adults get there sooner.
Give today
withall.org/donate (link in bio)
01 Jan 1970
Mark your calendars for an unforgettable evening of music, fun, and generosity in support of WithAll!
Join us for Keys in Bloom, our spring fundraising gala featuring lively dueling pianos, live and silent auctions, great company, and plenty of opportunities to make a difference.
Together, we'll celebrate and raise vital support for eating disorder prevention and recovery.
Date: Saturday, April 24, 2027
Time: 5:00 PM
Location: Metropolitan Ballroom | Golden Valley, MN
More event details and sponsorship opportunities at withall.org/spring-event
#WithAll #KeysInBloom #SpringGala #NonprofitEvents
23 Oct 2026
Do you ever feel stuck on how to handle treats with your kids?
You're not alone. A lot of parents worry that allowing treats means encouraging unhealthy habits, but it's actually the way we talk about food that matters most.
In this quick Q&A, Registered Dietitian and WithAll Expert Advisory Panel member Dr. Katie Loth shares how to:
✔️ Move away from labeling foods "good" or "bad"
✔️ Normalize treats without guilt or restriction
✔️ Teach kids to listen to their bodies
These small shifts help kids feel confident and at ease around food, no rules required.
Want more of Dr. Loth's advice? Grab our free guide, 3 Tips for Navigating Treats with Kids:
https://withall.org/navigating-treats
22 Oct 2026
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