Universal Dance Association

Universal Dance Association

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@udadance

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Recent posts

Our staff is ALL IN—and it shows! 🤩👏 Ready to turn your passion for dance into the BEST JOB EVER? Head to the link in bio to apply for UDA Staff today! 💙 #UDAcamp #UDAstaff 08 Oct 2026 Comment below ⬇️ your favorite part of UDA Summer Camp!! #UDAcamp 29 Jun 2026 Don’t worry we’re still screaming about this👏 #UDAnationals 12 Apr 2026 Tag a studio owner or teacher that you want to see at #UDAnationals this year! 👏 Videos due THIS SUNDAY! HOW TO ENTER: 1️⃣ Recreate your favorite UDA College Nationals moment! 🏰 2️⃣ Post your video publicly and tag ONE of these accounts: @varsityspirit, @udadance, @one_beat_dance, @btscomp, @groovecompetition, @breakoutcomp, @reverbcompetition, @thespotlightdancecup OR @leapcompetition 3️⃣ Include #UDAExperienceContest in your caption! Submit your video for the #UDAExperienceContest by Nov. 15, 2026, at 11:59 PM CT! ROUND ONE: Five of our dance judges will select 10 finalists using the UDA Execution Scoresheet. 👯‍♀️ ROUND TWO: The finalist with the MOST COMMENTS on the @varsityspirit finalist post WINS! 🏆 Our other nine finalists will each receive a one-month January subscription to #VarsityTV to stream the event LIVE! ⸻ Open to legal U.S. residents (50 states + D.C.), age of majority or older, who own or represent a dance studio. One entry per studio. Written parent/guardian permission required for minors in videos. Following our accounts is optional. No purchase necessary. Void where prohibited. 🔗 Official Rules: https://www.varsity.com/wp-content/uploads/2026/01/Varsity-Spirit-UDA-Experience-Contest-Official-Rules-v3-ZG-redline2clean.pdf UDA Experience Contest sponsored by Varsity Spirit LLC, 711 N. Front St., Ste. 100, Memphis, TN 38107. Not affiliated with Instagram. 11 Nov 2026 One day you’re learning the routines at Masters Camp… next thing you know, you’re on stage teaching them! 💙💛 See where UDA Staff can take you! Apply at the link in bio. 🙌 #UDAstaff 10 Nov 2026 Submit your video for the #UDAExperienceContest by Nov. 15, 2026, at 11:59 PM CT! ⬇️ HOW TO ENTER: 1️⃣ Recreate your favorite UDA College Nationals moment! 🏰 2️⃣ Post your video publicly and tag ONE of these accounts: @varsityspirit, @udadance, @one_beat_dance, @btscomp, @groovecompetition, @breakoutcomp, @reverbcompetition, @thespotlightdancecup OR @leapcompetition 3️⃣ Include #UDAExperienceContest in your caption! ROUND ONE: Five of our dance judges will select 10 finalists using the UDA Execution Scoresheet. 👯‍♀️ ROUND TWO: The finalist with the MOST COMMENTS on the @varsityspirit finalist post WINS! 🏆 Our other nine finalists will each receive a one-month January subscription to #VarsityTV to stream the event LIVE! ⸻ Open to legal U.S. residents (50 states + D.C.), age of majority or older, who own or represent a dance studio. One entry per studio. Written parent/guardian permission required for minors in videos. Following our accounts is optional. No purchase necessary. Void where prohibited. 🔗 Official Rules: https://www.varsity.com/wp-content/uploads/2026/01/Varsity-Spirit-UDA-Experience-Contest-Official-Rules-v3-ZG-redline2clean.pdf UDA Experience Contest sponsored by Varsity Spirit LLC, 711 N. Front St., Ste. 100, Memphis, TN 38107. Not affiliated with Instagram. 09 Nov 2026 Don’t miss the opportunity of a lifetime! 👏 Audition for the Spring Break Performance Today! 🏰 09 Nov 2026 Who doesn’t miss a Drill Down?!?! 🔥👏 #UDAstaff #UDAcamp 05 Nov 2026 Show us your favorite UDA College Nationals moment! 🎥🏰 #UDAExperienceContest We’re sending one studio owner and a guest to Orlando, FL, to experience UDA College Nationals like never before! 👏 Submissions are due Nov. 15, 2026, at 11:59 PM CT! ⬇️ HOW TO ENTER: 1️⃣ Recreate your favorite UDA College Nationals moment! 🏰 2️⃣ Post your video publicly and tag ONE of these accounts: @varsityspirit, @udadance, @one_beat_dance, @btscomp, @groovecompetition, @breakoutcomp, @reverbcompetition, @thespotlightdancecup OR @leapcompetition 3️⃣ Include #UDAExperienceContest in your caption! ROUND ONE: Five of our dance judges will select 10 finalists using the UDA Execution Scoresheet. 👯‍♀️ ROUND TWO: The finalist with the MOST COMMENTS on the @varsityspirit finalist post WINS! 🏆 Our other nine finalists will each receive a one-month January subscription to #VarsityTV to stream the event LIVE! ⸻ Open to legal U.S. residents (50 states + D.C.), age of majority or older, who own or represent a dance studio. One entry per studio. Written parent/guardian permission required for minors in videos. Following our accounts is optional. No purchase necessary. Void where prohibited. 🔗 Official Rules: https://www.varsity.com/wp-content/uploads/2026/01/Varsity-Spirit-UDA-Experience-Contest-Official-Rules-v3-ZG-redline2clean.pdf UDA Experience Contest sponsored by Varsity Spirit LLC, 711 N. Front St., Ste. 100, Memphis, TN 38107. Not affiliated with Instagram. 05 Nov 2026 We're taking it ten years back with Notre Dame De Sion High School 🤩 In 2017, Notre Dame De Sion rounded out their season with a 4th place finish at the National Dance Team Championship. Fast forward to today, where they stand as the defending Small Varsity DII High Kick Champions 🏆 Over the years, the Sion Dance Team has claimed 4 National Championships titles! Celebrate 10 years of #VarsityTV and revisit their performances anytime ✨ 04 Nov 2026 @diegopasillas_ is a true pro. 👏🪩 We’re so inspired by you! #DancingWithTheStars #UDAcamp #VarsityCommUNITY 03 Nov 2026 College Coaches, the time is NOW to register your team for nationals🔥 The stage is waiting and ready for greatness!🏆 Link in bio to register TODAY! 🔗 #UCAnationals #UDAnationals #VarsityPerformingArts 03 Nov 2026

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DePXfSsz7GFOur staff is ALL IN—and it shows! 🤩👏 Ready to tu…
DaLrHtsz3VXComment below ⬇️ your favorite part of UDA Summe…
DXCdOZpOZ2iDon’t worry we’re still screaming about this👏 …

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