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Bio
𝒜𝑒𝓇𝒾𝒶𝓁𝒾𝓈𝓉 🩵𝒜 𝑔𝓊𝓈𝓉 𝑜𝒻 𝓌𝒾𝓃𝒹 風風 🌀 Co-Founder / Coach of @the.tortured.aerialists.dept from 🇬🇧🇺🇸to 🇭🇰 𝘋𝘮 𝘧𝘰𝘳 𝘱𝘳𝘪𝘷𝘢𝘵𝘦 𝘤𝘶𝘴𝘵𝘰𝘮𝘪𝘴𝘦𝘥 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 #lyricalslingdance
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Recent posts
Part I in one take🖤Full version on my page. I keep trying.
#aerialhammock #aerialdance #expression #aerial #aerialart
04 May 2026
Contemporary aerial dance - If it’s love, will you love me to the bodybag?
Let’s start the weekend with some emotions. I know fast tricks combos are easier to watch.
But I wanted this piece to breathe.
To take up space.
To move from the floor to the air.
To feel every lyric in my body.
Not just aerial - but art ❤️🩹
Intermediate/Advanced Sling Flow
Focuses - Angel Rolls, Inversion to Belay
Choreographed by me (tag me if you tried it💕)
Filmed by @botatobb
Special thanks my Llow and Esther babe
❗️PLEASE READ: This setup is dangerous and should not be imitated. The risk of getting stuck or losing oxygen is very real - please ensure you only train under the guidance of a qualified coach.
#aerialistsofig #aerialhammock #contemporarydance #choreography #aerialsling
26 Mar 2026
*SAME* Wrist Lock Combo on Sling & Hoop🤩
Which one do you like better?
On Hoop @aerialstef On Sling @thewindrises_a
Both wearing @flymuse_polewear
#aerialistsofig #aerialhammocktricks #aerialhoop #lyrahoop #circusinspiration
09 Mar 2026
My “ONE DAY” is still a distant star, but every step I take is Day One✨
When the week’s coaching is done and the body aches for rest, my mind just asks for more. Here’s the thing I will never surrender, the joy of learning, the grit of training, and the magic of creating tricks no one else has seen. I can always be both the coach and the eternal student, forever reaching for better. (And forever thinking that I’m not good enough that stressed me out haha)
#aerialist
07 Nov 2026
Intro 初級(0-3個月經驗)Mini Choreo✨🕊️包含專業表演拍攝🤍一齊嚟做冬天嘅靚靚女主角
🎵 Song: Back To December
💪 Level: Intro🤎(0-3 months exp)
⏳ Duration: 75 Mins (Conditioning + 1v1 coaching / 含體能及1v1指導)
📅 Date:
A班 5/12, 12/12, 19/12 (Sat)15:15-16:30
B班 7/12, 14/12, 21/12 (Mon) 18:30-19:45
💰 DROP IN PRICE per class : $298 / 20 Credits
Full Course : $868 / 58 Credits
(Trial✨ 試堂 $199 per class, $388 per 2 class)
✨ WHY CHOOSE US? / 課程特點:
• 75-Min Deep Dive | 75分鐘深度課: Prep your body & prevent injuries.
• 1v1 Texture Coaching | 1對1細節指導: Refine your execution.
• Solo Filming | 單人影片拍攝: Your own dedicated dance video.
• Max 5 Students | 小班教學: Guaranteed personal attention.
🔗 How to Book / 報名: Click link in bio! 🤍
📩 DM for inquiries.
——𝐓𝐡𝐞 𝐓𝐨𝐫𝐭𝐮𝐫𝐞𝐝 𝐀𝐞𝐫𝐢𝐚𝐥𝐢𝐬𝐭𝐬 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭——
📍 Lai Chi Kok Exit B1 (3 mins walk / 步行3分鐘)
🚪 Retro Aesthetic | 🗣️ EN/CH | 🪞 600 Sq.Ft Rental
📋 Studio Policies / 課堂須知
🕒 Cancellations: Must be cancelled 24 hours before class via the system for a refund of equivalent value of credits. Cancellations made less than 24 hours prior are non-refundable. / 須於不少於24 小時前經系統取消方可退回相應價值credits,24 小時內取消不設退款或補償。
👥 Class Formation: Minimum 2 students required per class. If a class is canceled due to low enrollment, we will notify you 3 hours before the scheduled time. / 2 人成班。如不達人數,將於課堂開始前 3 小時通知。
🚫 Trial Classes: Strictly no refunds, changes, or cancellations / 試堂不設改期、取消或退款
#hkaerial #aerialhk #香港空中瑜伽 #荔枝角空中瑜伽 #aerialhammockhk
07 Nov 2026
INT Flow Class — 連名帶姓 (6+ months exp)
🎵 Song :連名帶姓
💪 Level : Intermediate (Int)🤎🤎🤎🤎
⏳ Duration / 每堂時間: 75 Mins
(Extended for conditioning & 1v1 coaching / 延長課時進行針對性體能及1v1指導)
📅 DATE
INT flow
Sun 22/11 11:15-12:30
💰 PRICE : $288 / 19 Credits
(Trial✨ 試堂 $199 per class, $388 per 2 class)
✨ WHAT TO EXPECT? / 課程特點
* ⏳ 75-Min Deep Dive | 75分鐘深度課堂
Includes dedicated conditioning to prep your body and prevent injuries.
特設針對性體能與伸展,等身體做好準備、減少受傷機會。
* 👥 1v1 Coaching & Textures | 1對1細節指導
Individual attention while learning the combo to refine your execution and textures.
學舞期間導師會逐一指導,幫你修飾發力細節同動作質感。
* 🎬 Solo Classwork Filming
Classwork will be performed one by one, ensuring everyone gets their own spotlight video!
最後呈現環節會進行逐個單人拍攝,確保每位同學都有自己嘅專屬 Spotlight 影片!
* 👥 Small class sizes to ensure personalized guidance.
小班教學,確保照顧到每位同學。
🔗 How to Book / 報名方法: Click the link in our bio to reserve your spot instantly! 點擊我哋 Bio 嘅連結即可即時約堂🤍
📩 For any inquiries, feel free to DM us.
———𝐓𝐡𝐞 𝐓𝐨𝐫𝐭𝐮𝐫𝐞𝐝 𝐀𝐞𝐫𝐢𝐚𝐥𝐢𝐬𝐭𝐬 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭——
📜 Where gravity becomes poetry
🚪 Retro Aesthetic | 🗣️ Bilingual Studio (EN/CH)
📍 LCK Exit B1 (3 Mins Walk) | 荔枝角 B1 出口步行 3 分鐘
🪞 600 Sq.Ft Studio Rental available | 設有場地租借
📋 Studio Policies / 課堂須知
#香港空中瑜伽 #aerialhk #荔枝角空中瑜伽 #aerialhammockhk #aerialhk
07 Nov 2026
Pre-int Flow Class — 妥協 (3+ months exp)
🎵 Song : 妥協
💪 Level : Pre-intermediate (Pre-int)🤎🤎
⏳ Duration / 每堂時間: 75 Mins
(Extended for conditioning & 1v1 coaching / 延長課時進行針對性體能及1v1指導)
📅 DATE
20/11 Fri 20:00-21:15
28/11 Sat 11:15-12:30
💰 PRICE : $288 / 19 Credits
(Trial✨ 試堂 $199 per class, $388 per 2 class)
✨ WHAT TO EXPECT? / 課程特點
* ⏳ 75-Min Deep Dive | 75分鐘深度課堂
Includes dedicated conditioning to prep your body and prevent injuries.
特設針對性體能與伸展,等身體做好準備、減少受傷機會。
* 👥 1v1 Coaching & Textures | 1對1細節指導
Individual attention while learning the combo to refine your execution and textures.
學舞期間導師會逐一指導,幫你修飾發力細節同動作質感。
* 🎬 Solo Classwork Filming
Classwork will be performed one by one, ensuring everyone gets their own spotlight video!
最後呈現環節會進行逐個單人拍攝,確保每位同學都有自己嘅專屬 Spotlight 影片!
* 👥 Small class sizes to ensure personalized guidance.
小班教學,確保照顧到每位同學。
🔗 How to Book / 報名方法: Click the link in our bio to reserve your spot instantly! 點擊我哋 Bio 嘅連結即可即時約堂🤍
📩 For any inquiries, feel free to DM us.
———𝐓𝐡𝐞 𝐓𝐨𝐫𝐭𝐮𝐫𝐞𝐝 𝐀𝐞𝐫𝐢𝐚𝐥𝐢𝐬𝐭𝐬 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭——
📜 Where gravity becomes poetry
🚪 Retro Aesthetic | 🗣️ Bilingual Studio (EN/CH)
📍 LCK Exit B1 (3 Mins Walk) | 荔枝角 B1 出口步行 3 分鐘
🪞 600 Sq.Ft Studio Rental available | 設有場地租借
#香港空中瑜伽 #hkaerial #荔枝角空中瑜伽 #荔枝角瑜伽 #aerialhammockhk
05 Nov 2026
Why do we do that, why do I do that?
@the.tortured.aerialists.dept
29/11 Sun 11:15-12:30
6/12 Sun 11:15-12:30
Really need to motivate myself a wee bit lately.
And I want you all to feel the same too, wherever you are and whatever you do, you are fucking perfect in your own way 👊🏻🕊️🤎
#advancedslingtricks #aerialdance #aerialistsofig #aerialhammock #aerialarts
03 Nov 2026
Part 1同part2 係連住咖🤩不過level唔同,Int同學仔可以報晒兩班!
INT Flow Class — All Too Well part 2 (6+ months exp)
🎵 Song : All Too Well
💪 Level : INT🤎🤎🤎🤎
⏳ Duration / 每堂時間: 75 Mins
(Extended for conditioning & 1v1 coaching / 延長課時進行針對性體能及1v1指導)
📅 DATE
INT flow
Fri 27/11 18:45-20:00
Mon 7/12 20:00-21:15
💰 PRICE : $288 / 19 Credits
(Trial✨ 試堂 $199 per class, $388 per 2 class)
✨ WHAT TO EXPECT? / 課程特點
* ⏳ 75-Min Deep Dive | 75分鐘深度課堂
Includes dedicated conditioning to prep your body and prevent injuries.
特設針對性體能與伸展,等身體做好準備、減少受傷機會。
* 👥 1v1 Coaching & Textures | 1對1細節指導
Individual attention while learning the combo to refine your execution and textures.
學舞期間導師會逐一指導,幫你修飾發力細節同動作質感。
* 🎬 Solo Classwork Filming
Classwork will be performed one by one, ensuring everyone gets their own spotlight video!
最後呈現環節會進行逐個單人拍攝,確保每位同學都有自己嘅專屬 Spotlight 影片!
* 👥 Small class sizes to ensure personalized guidance.
小班教學,確保照顧到每位同學。
🔗 How to Book / 報名方法: Click the link in our bio to reserve your spot instantly! 點擊我哋 Bio 嘅連結即可即時約堂🤍
📩 For any inquiries, feel free to DM us.
———𝐓𝐡𝐞 𝐓𝐨𝐫𝐭𝐮𝐫𝐞𝐝 𝐀𝐞𝐫𝐢𝐚𝐥𝐢𝐬𝐭𝐬 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭——
📜 Where gravity becomes poetry
🚪 Retro Aesthetic | 🗣️ Bilingual Studio (EN/CH)
📍 LCK Exit B1 (3 Mins Walk) | 荔枝角 B1 出口步行 3 分鐘
🪞 600 Sq.Ft Studio Rental available | 設有場地租借
📋 Studio Policies / 課堂須知
* Cancellations: Cancel via the system at least 24 hours before class for a credit refund. Less than 24 hours is non-refundable. (須於24小時前經系統取消,否則不設退款)
* Class Formation: Minimum 2 students required. Cancelled classes will be notified 3 hours prior. (2人成班,如取消將於3小時前通�
04 Nov 2026
Pre-INT (3+月經驗)Mini Choreo✨🕊️ Peak pose超靚令人心碎💔🥹
🎵 Song: When I Was Your Man @brunomars
💪 Level: Pre-Intermediate🤎🤎🤎(3+ months exp)
⏳ Duration: 75 Mins (Conditioning + 1v1 coaching / 含體能及1v1指導)
📅 Date:
22/11, 29/11, 6/12
Sun 12:30pm-1:45pm
💰 DROP IN PRICE per class : $288 / 19 Credits
Full Course : $868 / 58 Credits
(Trial✨ 試堂 $199 per class, $388 per 2 class)
✨ WHY CHOOSE US? / 課程特點:
• 75-Min Deep Dive | 75分鐘深度課: Prep your body & prevent injuries.
• 1v1 Texture Coaching | 1對1細節指導: Refine your execution.
• Solo Filming | 單人影片拍攝: Your own dedicated dance video.
• Max 5 Students | 小班教學: Guaranteed personal attention.
🔗 How to Book / 報名: Click link in bio! 🤍
📩 DM for inquiries.
——𝐓𝐡𝐞 𝐓𝐨𝐫𝐭𝐮𝐫𝐞𝐝 𝐀𝐞𝐫𝐢𝐚𝐥𝐢𝐬𝐭𝐬 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭——
📍 Lai Chi Kok Exit B1 (3 mins walk / 步行3分鐘)
🚪 Retro Aesthetic | 🗣️ EN/CH | 🪞 600 Sq.Ft Rental
📋 Studio Policies / 課堂須知
🕒 Cancellations: Must be cancelled 24 hours before class via the system for a refund of equivalent value of credits. Cancellations made less than 24 hours prior are non-refundable. / 須於不少於24 小時前經系統取消方可退回相應價值credits,24 小時內取消不設退款或補償。
👥 Class Formation: Minimum 2 students required per class. If a class is canceled due to low enrollment, we will notify you 3 hours before the scheduled time. / 2 人成班。如不達人數,將於課堂開始前 3 小時通知。
🚫 Trial Classes: Strictly no refunds, changes, or cancellations / 試堂不設改期、取消或退款
#hkaerial #aerialhk #香港空中瑜伽 #荔枝角空中瑜伽 #aerialhammockhk
02 Nov 2026
If you ever loved me, let me go💔
Our videographer did a wonderful job once again! Tysm @the.tortured.aerialists.dept @botatobb
Song: Unethical @faouzia
💪 Level: Intermediate🤎🤎🤎🤎(6+ months exp)
⏳ Duration: 75 Mins (Conditioning + 1v1 coaching / 含體能及1v1指導)
📅 Date:
Sat 14:00-15:15
14/11 14:00-15:15 Part 1
21/11 14:00-15:15 Part 2
28/11 14:00-15:15 Performance
💰 Full Course (3 Classes): $868 / 58 Credits
Drop-in: $298 / 20 Credits
(Trial at $199 per class, $388 per 2 class)
#aerialsling #aerialdance #aerialarts #aerialchoreography #aerialhk
02 Nov 2026
特別班加開!希望大家著最青春可愛嘅outfit黎一齊玩🤩✨
🎵 Song: I’m gonna TOESA
💪 Level: pre int 🤎🤎🤎(3 months + exp)
⏳ Duration: 75 Mins (Conditioning + 1v1 coaching / 含體能及1v1指導)
📅 Date:
14/11 (Sat) 16:30-17:45
💰 PRICE per class : $288 / 19 Credits
(Trial✨ 試堂 $199 per class, $388 per 2 class)
🔗 How to Book / 報名: Click link in bio! 🤍
📩 DM for inquiries.
——𝐓𝐡𝐞 𝐓𝐨𝐫𝐭𝐮𝐫𝐞𝐝 𝐀𝐞𝐫𝐢𝐚𝐥𝐢𝐬𝐭𝐬 𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭——
📍 Lai Chi Kok Exit B1 (3 mins walk / 步行3分鐘)
🚪 Retro Aesthetic | 🗣️ EN/CH | 🪞 600 Sq.Ft Rental
📋 Studio Policies / 課堂須知
🕒 Cancellations: Must be cancelled 24 hours before class via the system for a refund of equivalent value of credits. Cancellations made less than 24 hours prior are non-refundable. / 須於不少於24 小時前經系統取消方可退回相應價值credits,24 小時內取消不設退款或補償。
👥 Class Formation: Minimum 2 students required per class. If a class is canceled due to low enrollment, we will notify you 3 hours before the scheduled time. / 2 人成班。如不達人數,將於課堂開始前 3 小時通知。
🚫 Trial Classes: Strictly no refunds, changes, or cancellations / 試堂不設改期、取消或退款
#hkaerial #aerialhk #香港空中瑜伽 #荔枝角空中瑜伽 #aerialhammockhk
27 Oct 2026
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