@thetechfleecechef

TheTechFleeceChef 👨🏾‍🍳

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@thetechfleecechef

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Bio

i have fun, cook food, eat in a tech fleece🧍🏾‍♂️ Enquiries: •••

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substack.com/@thetechfleecechef?r=6bo17h&utm_campaign=profile&utm_medium=profile-page&utm_source=direct We found Email for this account. Get the details

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#food #dessert #baking #cooking #curry #applecrumble #stickytoffeepudding #thaifood #quickmeals #mands

Recent posts

INGERLISH CLASSICS: Sticky Toffee Pudding Edition 🏴󠁧󠁢󠁥󠁮󠁧󠁿 This is Ingerland’s champion when it comes to desserts. 🏆 @stp.review Did I meet your criteria? 😮 Ingredients: For the pudding: 175g Medjool Dates 100ml Coffee 100ml Hot Water (Mixed in with the Coffee) 1tsp Vanilla Extract 165g Dark Muscavado Sugar 175g Self Raising Flour 1tsp Bicarbonate Soda Pinch of Salt For the Caramel Sauce: 125g Butter 125ml Double Cream 90g Dark Muscavado Sugar 30g Light Muscavado Sugar Pinch of Maldon sea salt This method was first seen by @fallowchefs I luv you @nikelondon @nike I luv you too @neweraeurope #food #stickytoffeepudding #dessert #baking 23 Aug 2026

We’ve come thus far - 1001 more miles to go ✅ To be recognised as one of the high quality food content creators in the UK by @tiktok_uk is a surreal and almost crazy feeling ⭐️ I’m grateful to have been surrounded amongst so many like minded food content creators and be supported by a certified platform like TikTok 🫶🏾 SHOUT OUT TIKKY TOKKY 🥇 18 Jun 2026

PAD KRA POW GAI 🐔🇹🇭 (Thai Basil Chicken) What you gonna do with the time I just saved you? 🤔 Ingredients: * Approximately 500g chicken thighs * 3 cloves garlic * 2 bird eye chilli’s * 1tbsp Light Soy sauce * 1tbsp Dark Soy * 1tbsp Fish Sauce * 1tbsp Oyster Sauce * 1tsp Palm Sugar (can be subbed with white sugar) * Splash of Chicken Stock/Water (Optional) * Handful of Thai Basil #food #thaifood #cooking #quickmeals 09 Nov 2026

NEW M&S CHOCOLATE AND CORNFLAKE COOKIES 🍪🍫🆕 WHEN WILL IT STOP!? 🤣 #mands #marksandspencers #cookies #food 04 Nov 2026

JOLLOF RICE 🇳🇬 No feelings were meant to be hurt in the process of this. We just all know Naija has the best one 😚 Ingredients: 3 Romano Peppers 2/3 Scotch Bonnets 4 Large Vine Tomatoes 1 Large Red/BrowhlonionAREN’T MANY RICE 6-8 Garlic Cloves 200g Tomato Paste Oil for Frying Salt (to taste) Chicken Boullion (to taste) 11/2 tsp Mild Curry Powder 11/2 tsp Dried Thyme 3/4 Bay Leaves 1kg Par-Boiled Long Grain Rice (Substitute for Golden Sela Basmati) Fresh Chicken/Turkey Stock (Enough to cover the Rice) @tildarice i luv you, your rice saved me. 😆 @natcofoods your bay leaves gave me more FLAVOUR. #food #jollofrice #nigeria #cooking 01 Nov 2026

PUT ME ON: If you have serious Italian restruarant recommendations 🙏🏾 Mykonos will be seeing me again FOR SURE. 🙂‍↕️ #food #restaurantreview #italianfood 27 Oct 2026

TRES LECHES CAKE 🥛🍰 As a small celebration for hitting 20,000 followers (on the other app) I HAD to make this delectable tres leches cake (milk cake) 🏆 Big big love to every one of you that supports TheTechFleeceChef 🫶🏾 RECIPE (I’ll make a proper substack version soon) ⬇️ Ingredients for the cake : * 5 eggs (split into yolks and whites) * 100g sugar (beaten with the egg yolks) * 50g sugar (beaten with the egg whites) * 1tsp vanilla extract * 60ml milk * 125g plain flour * 1 1/2tsp baking powder * A pinch of salt Ingredients for the three milk mixture: * 200ml whole milk * 1 tin evaporated milk (approx. 410g tin) * 1 tin condensed milk (approx. 397g tin) Ingredients for whipped cream topping: * 400ml double cream * 2.5tbsp icing sugar * 1tsp vanilla extract * Ground cinnamon for dusting @carnation_uk I luv you. #food #cake #tresleches #baking #dessert 25 Oct 2026

AD | Thursday is the NEW Curry Night at @cricketersinn, there you can find curry, naan, paneer and cold @kingfisherbeeruk Join Cricketers Inn every Thursday for curry night! #curry #food #currynight #kingfisher 22 Oct 2026

CRÉME ANGLAISE 🍮 What else would you possibly have with an Apple Crumble other than ice cream… 🙂‍↕️ #Food #dessert #CookingTips #custard #applecrumble 21 Oct 2026

5 courses isn’t a joke… but shout out to the Mandem for real 🏆 #food #cooking #friendsgiving #friedchicken #dessert 18 Oct 2026

INGERLISH CLASSICS: Apple Crumble Edition 🏴󠁧󠁢󠁥󠁮󠁧󠁿 Ingredients: For Apple Filling: * 5/6 Bramley Apples * 2 tbsp Dark Brown Sugar * 4 tbsp Light Brown Sugar * 2 tbsp White Sugar * 1 tsp Nutmeg * 1 tsp Cinnamon Powder * Juice of 1/2 Lemon * 1/2 tbsp Butter * 1/2 tbsp Cornstarch Slurry (if needed) For the crumble: * 400g AP Flour * 220g Cold Butter * 200g Light Brown Sugar * Pinch of salt @nike I luv you. #food #applecrumble #dessert #baking 11 Oct 2026

As its National Curry Week we asked some of our contestants if they could describe themselves as a Curry🥘 What would you describe yourself as? Comment Below ⬇️ #nationalcurryweek #currycookoff #curryglobe #curry #currylovers 08 Oct 2026

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Every post & reel

180 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DcZADmpscBl	INGERLISH CLASSICS: Sticky Toffee Pudding Editio…
DZvLc4QDEE-	We’ve come thus far - 1001 more miles to go ✅ T…
Dfh-ChTMfpq	PAD KRA POW GAI 🐔🇹🇭 (Thai Basil Chicken) What …

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minimum

Everyone who follows them

up to 1,382 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Everyone they follow

up to 280 accounts

Every account this one follows, same fields.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

180 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DcZADmpscBl	INGERLISH CLASSICS: Sticky Toffee Pudding Editio…
DZvLc4QDEE-	We’ve come thus far - 1001 more miles to go ✅ T…
Dfh-ChTMfpq	PAD KRA POW GAI 🐔🇹🇭 (Thai Basil Chicken) What …

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 1,382 followers

$9.99

minimum

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 280 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 5 hours, 32 minutes ago.

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