@tamronhallshow - IGDataHub

Tamron Hall Show

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@tamronhallshow

970.1K

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Following

7,166

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Bio

Get your in-studio audience tickets, merchandise, and find your time and channel @ TamronHallShow.com!

Links

tamronhallshow.com/be-on-the-show/are-you-an-up-coming-fashion-designer youtube.com/@tamronhallshow?si=sOKBn5U-2JZYruw6 1iota.com/show/1139/tamron-hall---season-6 tamronhallshow.com/sign-up-for-tamron-hall-emails www.penguinrandomhouse.com/books/813472/today-we-are-cooking----by-tini-younger

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#tamronhallshow #motivation #tamfam #lisanichols #selflove #inspiration #henrywinkler #season8 #parenting #phillyphoneproject

Recent posts

We’re just getting started, Tam Fam! 💙 Season 8 is bringing even more incredible guests, unforgettable conversations, and inspiring moments coming your way! 🎉 Who are you excited to see next? Drop it in the comments! 👇🏾 #TamronHallShow #TamFam #Season8 13 Oct 2026

⏰ THE COUNTDOWN BEGINS! 🎉 We’re officially just 30 DAYS AWAY from Season 8 of the Tamron Hall Show! 📅 Season 8 premieres September 14! Tam Fam, what are YOU most excited to see this season? Drop it in the comments! 👇🏾 #TamronHallShow #TamFam 15 Aug 2026

IT’S PREMIERE DAY, Tam Fam! 👀💙 Season 8 starts TODAY, and we’re giving you a first look at some of the incredible guests coming your way. And this is only the beginning! 🎉 Who are you excited to see? 👇🏾 #TamronHallShow #TamFam #Season8 #PremiereDay 14 Sep 2026

Tam Fam, head over to our Tamron Hall Show YouTube channel for more of Lisa Nichols’ favorite affirmations to help level up your thinking. 💙 Drop your favorite affirmation in the comments! 07 Nov 2026

What’s one positive affirmation you want to start speaking over your life? Drop yours in the comments. 💙 Lisa Nichols says you can’t remove a negative thought without replacing it with something new. She shares how putting affirmations around her home helped change her self-talk, plus a simple challenge: choose one affirmation and repeat it for seven days. #TamronHallShow #LisaNichols #SelfLove #Affirmations #Motivation 06 Nov 2026

Who is someone who always reminds you of what you’re capable of? Give them a shoutout in the comments. 💙 For Ashley Fields, that person is her mom, who reminded her of the dreams she had spoken over her own life. Now, Ashley has officially joined Georgia’s South Fulton Fire and Rescue Service after completing a rigorous training program. #TamronHallShow #Firefighter #Motivation #Inspiration #Dreams 06 Nov 2026

What’s one thing you’re learning to speak more positively about in your own life? Tell us in the comments. 💙 Hannah Carr had that realization after thinking about the way she speaks to herself and the example she wants to set for her daughter. Now, she’s working to replace negative self-talk with the same encouragement she wants her children to carry through life. #TamronHallShow #SelfLove #Parenting #Motherhood #Motivation 06 Nov 2026

Lisa Nichols was once told to get a desk job and never speak in public. Henry Winkler spent years believing the hurtful words he heard growing up. Now, they’re sharing how they stopped allowing other people’s perceptions to define what they were capable of. 💙 #TamronHallShow #HenryWinkler #LisaNichols #Motivation #Inspiration 06 Nov 2026

Henry Winkler reflects on the words we carry from childhood and why we should lift people up instead of diminishing them. 💙 He shares why empathy is essential to living a rich life, then opens up about pushing past adversity to enter the world of voice acting in Disney’s “Hexed.” #TamronHallShow #HenryWinkler #Parenting #Disney #Motivation 06 Nov 2026

TUNE IN TODAY! 📺💙 The words we carry can lift us up or tear us down! 💙 Hollywood legend Henry Winkler joins the Tam Fam to discuss the criticism he faced growing up, the words he lives by today, plus his latest projects! ✨ We’re also joined by Lisa Nichols, Hannah Carr and Ashley Fields for conversations about negative self-talk, self-worth, plus the words that stay with us. 📺 Tune in TODAY for “The Words We Carry” on “Tamron Hall!” #TamronHallShow #HenryWinkler #LisaNichols #PositiveThinking #SelfLove 06 Nov 2026

What would you say if you could pick up a phone and speak from the heart? The Tam Fam tried Dan Horan’s Philly Phone Project with no idea what to expect. From messages to loved ones to words of encouragement, our audience opened up in some powerful ways. #TamronHallShow #PhillyPhoneProject #Viral #Inspiration #PositiveAffirmations 05 Nov 2026

Sometimes people just want the chance to be heard. Dan Horan created the Philly Phone Project to give strangers a place to say whatever is on their minds. The idea for the now-signature landline phone came about in a way he never expected. #TamronHallShow #PhillyPhoneProject #Philadelphia #Viral #SocialExperiment 05 Nov 2026

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Every post & reel

7,166 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
Deb6vtpu5lt	We’re just getting started, Tam Fam! 💙 Season 8…
DcEx3AUS59V	⏰ THE COUNTDOWN BEGINS! 🎉 We’re officially just…
DdRMt2bu8TT	IT’S PREMIERE DAY, Tam Fam! 👀💙 Season 8 starts …

Real rows from this account. The file continues in the same shape.

$71.66

Everyone who follows them

up to 50,000 followers of 970,148 total

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 783 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

7,166 posts & reels

$71.66

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Deb6vtpu5lt	We’re just getting started, Tam Fam! 💙 Season 8…
DcEx3AUS59V	⏰ THE COUNTDOWN BEGINS! 🎉 We’re officially just…
DdRMt2bu8TT	IT’S PREMIERE DAY, Tam Fam! 👀💙 Season 8 starts …

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 970,148 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 783 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 2 days, 2 hours ago.