@strava - IGDataHub

Strava

Threads

@strava

2.1M

Followers

1,975

Following

2,895

Posts

N/A

Reels

N/A

Highlights

7/5

Photos/Videos in last 12

Bio

The app for active people🏃‍♀️🚴🏋️‍♀️

Links

lnk.bio/strava

Avg likes

Avg comments

Engagement

16.8/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

#stravapartner #tcsnycmarathon #runnaknows #runna #newyorkmarathon #runnaknowsnyc26

Recent posts

EP 2: Preparing for the Inevitable Stacking my endurance sessions with strength sessions helps teach my body that it’s capable of moving forward even when I’m tired. Running 100 miles means I’m gonna hurt along the way. Instead of avoiding that, I plan for it by never skipping a strength session. 🔨 @strava #stravapartner 06 Nov 2026

if flybys could talk @noparticularorder 06 Nov 2026

the big apple’s biggest block party 05 Nov 2026

average morning run in Ballhalla 👨‍🎨 Strava artist: @lennymaughan 04 Nov 2026

our favorite part? that color poncho 04 Nov 2026

Now you can snap a pic or take a screenshot of your training plan and automatically see the exercises from that photo in your Workout Log. You can also dictate your workout, pull from recent activities, or type it in 📸 No more scrolling through the long list of exercises and having to pick them yourself. The possibilities of what to do with the time you save are endless. An extra set of kettle bell swings? Another episode of Dancing with the Stars? ✅ Track your strength training on Strava to see the receipts for all your hard work – and get kudos on it too 👍 04 Nov 2026

The moment we’ve all been waiting for: the training insights behind @aaalmgren’s perfect marathon debut in New York this past weekend. Buckle up, and swipe to see our deep dive. ➡️ If you’re new here, here’s a quick backstory on @aaalmgren: Andreas Almgren is a Swedish distance runner who has had an insane year. In 2026 alone he set the European 10K record in Valencia, won the European 10,000m title in Birmingham and became world half marathon champion in Copenhagen. A year after cheering on runners at the 2025 NYC Marathon, he came back for his debut. He won it in 2:06:01, beating the deepest field the race has ever seen, and becoming the first Swede to win in New York and to win any major marathon. TLDR: this year has been epic for Andreas. As the saying goes, “if you want to go fast, train slow” but truly, Zone 1 & 2 runs made up 87% of Andreas’ training since August. After battling years of injuries, Andreas adjusted his training to focus much more on recoverable efforts, which means increased easy runs, and decreased volume of Zone 5 & 6 workouts. Many pro marathoners can operate in Zone 3 for most of the race, while Zone 4 (Lactate Threshold) needs to be more calculated as most athletes can only maintain Zone 4 for about 60-80 minutes. Andreas nailed his Zones in NY, maximizing his time in Zone 4 before hitting the gas in the final 600m. Anyone who has run the New York City Marathon knows that the miles get nastier towards the end, with Central Park’s rolling hills humbling runners in the final 10K. Andreas truly displayed his fitness by negative splitting the second half of the race, and tapping into Zone 4 for the remaining hour. Years on the track paid off as Andreas pulled his move in the last 600m, blasting his way to first and hitting his highest heart rate and cadence of the race. 🚀 What COROS products Andreas wore on the day. A debut of our generation. Well done, @aaalmgren Read our full write up at the link in our bio. 04 Nov 2026

there’s nothing quite like it 🧡 03 Nov 2026

The marathon is your achievement, but having someone in your corner is what makes it truly worth it. Here’s to the people on the sidelines. 👏 You did it NY. #TCSNYCMarathon #runnaknows #runna #newyorkmarathon #runnaknowsnyc26 03 Nov 2026

nyc, it was great to see you ❤️ 02 Nov 2026

let’s follow up in a week 01 Nov 2026

you had 26.2 miles to think about it 01 Nov 2026

Follower tracking

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Download @strava's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

2,895 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfaaoubhuQd	EP 2: Preparing for the Inevitable Stacking my …
DfaREVrOMGX	if flybys could talk @noparticularorder
DfYI-0pGOoQ	the big apple’s biggest block party

Real rows from this account. The file continues in the same shape.

$28.95

Everyone who follows them

up to 50,000 followers of 2,065,333 total

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 1,975 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

2,895 posts & reels

$28.95

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfaaoubhuQd	EP 2: Preparing for the Inevitable Stacking my …
DfaREVrOMGX	if flybys could talk @noparticularorder
DfYI-0pGOoQ	the big apple’s biggest block party

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 2,065,333 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,975 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 6 hours, 52 minutes ago.