@drinknomio - IGDataHub

Nomio

@drinknomio

41.6K

Followers

194

Following

134

Posts

N/A

Reels

Highlights

7/5

Photos/Videos in last 12

Bio

10 years of science. Captured in 60 milliliters.

Links

drinknomio.com

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Engagement

0.5/wk

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Recent posts

(no caption) 22 Jul 2026

(no caption) 07 May 2026

(no caption) 07 Jul 2026

Andreas Almgren | NYCM After his last long run in Flagstaff, Andreas felt ready for NYCM. Despite that, it turned out be one of the most emotional wins of his career. And jaw-dropping, for the rest of us. 06 Nov 2026

Andreas Almgren | Winner of NYCM We said it was time to find out. Turns out, Andreas is pretty good at marathons too. All in, Almas. Special Thanks to New York Road Runners 01 Nov 2026

Let’s find out @aaalmgren @nycmarathon Special Thanks to New York Road Runners 01 Nov 2026

Andreas Almgren | New York City Marathon We’ve reached the point where it’s time to find out. In less than 24 hours, Andreas will take on the streets of New York. A reporter asked him how much money he’d bet on himself to win the race. Andreas didn’t hesitate. “All in, baby.” We like those odds. 31 Oct 2026

Conner Mantz | Panel Talk On October 30 at 1 PM, Conner Mantz joins Nomio and Chris Chavez from CITIUS MAG for a panel talk in New York. Join us for a conversation about the preparation and mindset behind an American record holder, and what it takes to perform at the highest level. Super Runners Midtown East 805 3rd Ave, New York October 30, 1 PM 27 Oct 2026

Entering the Unknown | Part Two Half Marathon World Championships. Altitude training in Flagstaff. Road to New York City Marathon. ”Right now it’s just about preserving form.” Now live on YouTube. 26 Oct 2026

Phily Bowden | 20261016 “It’s really about being average a lot of the time. Slightly above average, slightly below average. I’d say 80% of the time during this block, I’ve been just slightly above average.” There’s something remarkable about being willing to feel unremarkable. Showing up, putting in the work, and accepting that most days won’t feel extraordinary. For Phily, that process holds something worth coming back to. 22 Oct 2026

Andreas Almgren | 20261016 The second part of the marathon block is coming to an end. 14 days. 443 kilometres. More than 2,700 metres of elevation, all at 2,100 metres above sea level. The hardest two weeks of the build so far. “When I programmed this part of the training, I didn’t see it as a contract. I saw it as a very adjustable canvas. If something needed changing, we would change it. But after the first marathon workout at altitude, I felt like my goals were really aligned with my fitness.” Two weeks to New York. 17 Oct 2026

Jonas Schomburg | Ironman Kona Debut Two months after a jaw-dropping 7:22 at Ironman Kalmar, Jonas Schomburg arrived in Kona as a serious podium contender. Known for his fearless, aggressive racing style, Jonas wasted no time making his presence known. After a strong swim, he made an early move on the bike and built a solo lead. But Kona is unlike anywhere else. Facing the island’s unforgiving heat and humidity for the first time, Jonas struggled with cramps that eventually forced him to slow down and surrender his lead. Still, he fought his way back. With a 2:41:45 marathon, Jonas finished seventh overall on his Kona debut, securing second place in the 2026 Ironman Pro Series. From Kalmar to Kona, a season that has established Jonas among the world’s best long-distance triathletes. And knowing Jonas, he’s far from done. 15 Oct 2026

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Every post & reel

134 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DbFkArFCMuZ
DYCd2a-iKky
Dae_HD-oLor

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 41,611 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$208.06

Everyone they follow

up to 194 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

134 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DbFkArFCMuZ
DYCd2a-iKky
Dae_HD-oLor

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 41,611 followers

$208.06

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 194 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 12 hours, 28 minutes ago.