@soundstrue - IGDataHub

Sounds True

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@soundstrue

275.9K

Followers

336

Following

5,941

Posts

N/A

Reels

Highlights

5/7

Photos/Videos in last 12

Bio

• On a Mission to Wake Up the World - Together 🌎 • Boulder, CO ⛰️ Est. 1985 Explore some of our offerings! ⬇️

Links

linktr.ee/soundstrue

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Engagement

0.1/wk

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Recent posts

“Almost everyone I know has an on-again, off-again practice. And, if they don’t say it, generally, they’re not being straight about it.” ~ Jack Kornfield Comment with a YES if this resonates with you today. 💛 Watch this entire conversation, Teaching to Transform: Mend Our World by Becoming a Teacher of Mindfulness and Compassion, with Tara Brach and Jack Kornfield here >> Link in bio Learn more about Tara and Jack’s, Mindfulness Meditation Teacher Certification Program >> Link in bio 12 Aug 2024

“The most beautiful mind is the quiet mind.” ~ Michael A. Singer ❤️ Each one of us has an incredibly brilliant and beautiful mind when we’re using it the way it was intended. ❤️ How do you quiet your mind? — Learn more from Michael Singer and his teachings 👉🏽 Link in bio PS - We also just released a new episode of The Michael Singer Podcast. ✨ You can find the full podcast in our link in bio as well. 😊 03 Jan 2024

Sometimes, a moment of wonder helps you step beyond the feeling of being separate. - Jack Kornfield 07 Nov 2026

Grief is a reflection of how deeply we have loved. It doesn’t need to be fixed, only held with tenderness and care. ❤️ What’s one way you like to honor a loved one? 07 Nov 2026

Life is happening everywhere, and none of it bothers you. Only the small piece you let in does. Join us in this conversation with Michael Singer. Comment "Small" to watch the full excerpt. 06 Nov 2026

“What’s wrong with me?” It’s a question many of us turn on ourselves when we feel stuck in anger or fear. Jeffrey Rutstein offers a gentler way to see it. When we’re in chronic dysregulation, the world can start to look dangerous through that lens. This is the survival system doing what it was designed to do, which is keep us safe. Tomorrow, he is leading From Overthinking to Inner Ease, a live online workshop on how worry takes hold in the nervous system and how to return to your body with compassion. Join us live on Saturday, November 7, with lifetime access to the recording included. ❤️ Comment EASE for the link to learn more. You can also find the link in our bio! ✨ 06 Nov 2026

Compassion asks us to meet one another heart to heart. When we remember our shared humanity, kindness flows more naturally. ❤️ Who taught you the most about compassion? 🌿✨ 06 Nov 2026

Your whole life can turn on a few seconds you never saw coming. Stay open enough to say yes when they arrive. Join us in this conversation with Jamie Lee Curtis. Comment "Open" to watch the full excerpt. 05 Nov 2026

The Inner Reset is a free live workshop from Sounds True built around the Inner MBA Compass, a guided reflection tool to help you get clear on what you want to bring into the year ahead and what you want to create from here. 🌿✨ Thursday, November 12 | 5 pm PT | 8 pm ET Can’t make it live? Register and get the replay. ✨ Comment RESET and we’ll send you the link to register for free. You can also find it in our bio! 05 Nov 2026

Joy can be a choice we make again and again. Each time we turn toward it, we open ourselves to the possibility in every moment. ☀️ What’s one small thing bringing you joy today? 05 Nov 2026

Overthinking often begins as a way to feel safe. The mind replays and plans because it is trying to protect us. When we bring our attention back to the body, the mind can begin to settle into the present moment. 🌿 Join Dr. Jeffrey Rutstein for From Overthinking to Inner Ease, a live online workshop on Saturday, November 7, exploring a body-based approach to worry and rumination. Comment EASE for the link to learn more. You can also find the link in bio! ✨ 05 Nov 2026

AI is moving faster than we can name its consequences. Step onto the observational deck and simply look. Join us in this conversation with Caroline Myss. Comment "AI" to watch the full excerpt. 04 Nov 2026

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Download @soundstrue's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

5,941 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
C-l0Eu6MpDm	“Almost everyone I know has an on-again, off-aga…
C1pJVkUOhi0	“The most beautiful mind is the quiet mind.” ~ M…
Dfdc7-ggIiD	Sometimes, a moment of wonder helps you step bey…

Real rows from this account. The file continues in the same shape.

$59.41

Everyone who follows them

up to 50,000 followers of 275,877 total

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 336 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

5,941 posts & reels

$59.41

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
C-l0Eu6MpDm	“Almost everyone I know has an on-again, off-aga…
C1pJVkUOhi0	“The most beautiful mind is the quiet mind.” ~ M…
Dfdc7-ggIiD	Sometimes, a moment of wonder helps you step bey…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 275,877 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 336 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 17 hours, 34 minutes ago.