@ryanweekley1 - IGDataHub

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RYAN WEEKLEY

@ryanweekley1

111.9K

Followers

1,435

Following

146

Posts

N/A

Reels

Highlights

7/5

Photos/Videos in last 12

Bio

• Building @elixrenergy ⚡️ • @dfyne.official code RYAN • TikTok - ryan.weekley

Links

No public links.

Avg likes

Avg comments

Engagement

0.2/wk

Posting

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#pushday #gymtips #chestday #gymwear #gymfits #dfyne #pullday #legday #gymmotivation #grwm

Recent posts

@elixrenergy Turned 1 last month and what a first year it was! In just 12 months we have: - Launched in Saudi Arabia🇸🇦 @wawan_saudi @wawangyms - Featured in @britishgq Magazine twice🗞️ - Made some incredible changes to our packaging⚡️ - Taken over the UK with @elixrenergy pop ups🇬🇧 - Exhibited at FIBO Germany with our friends at @dfyne.official 🇩🇪 - Exhibited at @fitxpo_uk 💪🏽 - Launched with a major wholesaler @pb_nutrition_wholesale @pbwholesaleuk - Partnered with incredible brands leading the fitness space🫱🏼‍🫲🏽 - Heard amazing reviews from athletes and supporters around the world🌍 We have met some amazing people in our first year and can’t thank you all enough for your support🙏🏼 Here’s to year two and many more to come⚡️ 05 Nov 2025

They’re actually last weeks fits😅 All @dfyne.official code RYAN #gymwear #gymfits #dfyne 10 Nov 2026

Same old same old🙏🏼🫡 08 Nov 2026

Lately… 26 Oct 2026

Bit of a controversial one but it’s just genuinely what split I’m on at the minute😂 I’m on 0 gear and manage to recover well and quick enough even with intense sessions, make sure you are getting the correct macros in each day and prioritise sleep and you’ll be all good. @dfyne.official code RYAN Push preferred exercises: Incline smith machine, Cable fly’s, incline DB press, machine laterals, chest supported laterals, smith machine shoulder press, skull crushers, cable cross overs, straight bar pull downs on cable (underhand grip) Pull preferred exercises: Chest supported row (wide grip, rack pulls, lat pull downs, cable rear delt fly’s, preacher curls, incline curls, hammer curls. Legs preferred exercises: Pendulum squat, leg extensions, dumbbell RDL’s, leg press, seated calve raises. Abs: cable crunches (on knees) #gymtips #pushday #pullday #legday gymsplit 20 Oct 2026

+1 What a year that was! Grateful for a lot🙏🏼 19 Oct 2026

Solid week in the lab so far🧪 @dfyne.official code RYAN The design on these tubs are sick✨ @elixrenergy Icl I didn’t cook this😅 Pre gym ritual🙏🏼 (guarantee this doesn’t play)😵‍💫 Spent more time reading the inspirational quotes than training🤣 @atlibertys of course🫱🏼‍🫲🏽 Spam this machine every push day🤷🏽‍♂️ Strawberry lemonade👌🏼 Started throwing these in the mix🥐 Ben listening to chat again🥱 16 Sep 2026

Push day (Chest focused) @dfyne.official code RYAN #pushday #chestday #gymmotivation 27 Sep 2026

I pretty much stick to this routine every Chest day as it’s never failed me🫡 Save & try | @dfyne.official code RYAN to save. #chestday #pushday #gymtips 13 Oct 2026

Balance. 12 Oct 2026

The grind continues♾️ @dfyne.official code RYAN Fuelling up @elixrenergy ⛽️ Reading this book to Baby to make him more effective🫱🏼‍🫲🏽 Mugshot👨🏼‍🦰 @raithclothing Plain fitted T’s👏🏽 ✂️ More Caffeine 🫀 Old ass building 30 Sep 2026

Felt good to be out of gym clothes I won’t lie🤣 Tux - @nextman #grwm #tuxedo #suit 30 Aug 2026

Follower tracking

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Every post & reel

146 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DQr2Tv8DNQR	@elixrenergy Turned 1 last month and what a firs…
DfkmWDhB5Pi	They’re actually last weeks fits😅 All @dfyne.of…
DffabxWjKKL	Same old same old🙏🏼🫡

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 50,000 followers of 111,857 total

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 1,435 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

146 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DQr2Tv8DNQR	@elixrenergy Turned 1 last month and what a firs…
DfkmWDhB5Pi	They’re actually last weeks fits😅 All @dfyne.of…
DffabxWjKKL	Same old same old🙏🏼🫡

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 111,857 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,435 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 1 day, 18 hours ago.

Tracking

A monthly plan, not a download: we keep reading @ryanweekley1 and email you what changed.

Track @ryanweekley1 every day · up to 5 accounts

We read @ryanweekley1 daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

See the columns