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Bio
RDC is a collective of creative heads with a passion for exploring cities and bringing people together through the love of running.
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Recent posts
CALLING ALL CREWS!!!
YOU ARE CREWDIALY INVITED TO JOIN US ON THIS JOURNEY! CLAIM YOUR PAGES IN THE OURSTORY BOOK TONIGHT!!!
44 BOWERY!!
JUST PULL UP 2 @shinsenbowery
10PM ON
BTG4LIFE
26.CREW
01 Nov 2026
Big Up Charlie Dark - Running Tuesdays since 2007
The community truly showed up for you!
No caption I write can do justice to what Charlie has done for the running community so please add your messages in the comments below ❤️
@run.dem.crew @daddydarkrdc
30 Sep 2026
Sunday was a vibe and the @officialbighalf was a movie. Tonight we regroup to present medals, share race stories and connect over miles in the city we call home.
Catch us tonight from 6.30pm outside the @lululemon store in @oldspitalfieldsmarket
Recovery miles on the watch
Bag drop available
All welcome
Be brave. Come through
#rundem #rundemcrewv#lululemon #running #runcrew
08 Sep 2026
The third and final episode of our series with @officialbighalf @londonmarathonevents – Big Half: More than Miles – is now live on YouTube.
And what better way to round things off than with the king himself, @simonrphoto
For years, Simon has been documenting London’s running community from the middle of the action, creating some of the most recognisable imagery around the sport while keeping pace alongside the runners he photographs.
His work has become a huge part of London’s running culture, helping tell the stories of the people, crews and communities that make the scene what it is today, while shining a light on those helping to make running a more diverse and inclusive space.
It’s been so good to help tell the stories of @daps_14fit @mona.aaa_ and Simon Roberts through this series, and we’re incredibly proud of how it’s all come together.
A massive thank you to @run.dem.crew for having us along too.
Produced by
@proper_pablo
@londonmarathonevents
@svnthdimension
Filmed by
@nathanholland
@adamroussak
@cameronfillery @foryou.production
Editing
@nathanholland
@ldwmedia @lukee_at_this
Grade
@adam.m.colour @harborpictureco_uk
Sound
@whsound_ldn
Massive thanks again to Joe Crowther, @_sanaa______________ @mrhamidv @emmajo.pereira @kjmoriarty94 @rox_glover @timipremax @ethanctid for all their work in bringing this together.
Watch the final episode of Big Half: More than Miles now on the London Marathon Events YouTube channel. 🎥🏃
03 Sep 2026
"You should do things that make you happy. And for me, photography makes me extremely happy”. 📸
Purveyor of puns, School Sports Day 100m champion but for many, simply the GOAT, this man needs no introduction. 🐐
@simonrphoto has been at the heart of the London running scene for the last decade, capturing the joy of runners through his signature style, which involves him shooting whilst running. Whatever the distance, whatever the weather, he never misses. 😎
Through his photography, Simon has become deeply immersed in the capital's running culture and helped elevate the brilliant individuals and crews that are helping diversify the sport, starting with @run.dem.crew in 2017. ❤️
The Big Half was the first race Simon did with his camera and he'll be back on Sunday doing what he does best.
Watch the final full film from our three-part series "Big Half: More Than Miles" on @londonmarathonevents YouTube.
Link in bio ⬆️
02 Sep 2026
Smiles and miles in the sunshine ❤️
Catch us Tuesdays 6.30 pm outside the @lululemon store in @oldspitalfieldsmarket
Bag Drop and all that good stuff.
5k on the watch.
All welcome
Come through.
#running #rundem #rundemcrew #london
📸 @martin_dixon
26 Aug 2026
Before the gal dem started really embracing running there was @foodandlycra aka @supernoodlerach @itskimngo @parker_emma @seraphizm and their crew of girlfriends paving the way, clocking up the miles and staying fly in the process. There are so many unsung heroes from the pre pandemic boom who rarely get the credit for the doors opened. This current incarnation of the movement really stands on the shoulders of giants. More flicks from our 19 year archive to come and a giant salute to all of the 2012 early adaptors
Run Dem Tuesdays
6.30 pm outside the @lululemon store
5k chatty pace
Bag drop available
All welcome
#rundem #rundemcrew #foodnlycra
18 Aug 2026
@run.dem.crew Tuesdays
Always great being back where my running and photography journey began over 10 years ago 🏃🏽♂️📸
I can’t believe @run.dem.crew will be 20 years old next year @daddydarkrdc I better start going thought my photos archives now in preparation 🎞️📸
08 Jul 2026
Run Dem
Boiler Run session in the heat. Catch us from 6.30 pm outside the @lululemon store in Spitalfields market.
5k sexy pace on the watch
Bag check available
All welcome
Come through, smiles guaranteed, miles optional
#rundem #rundemcrew #lululemon #running
23 Jun 2026
Smiles and miles in the sunshine and salute to global running day..
19 years after the first crew run and people are still coming out to share miles. It really is a beautiful thing especially during current times.
Shouts to everyone who came through❤️
Catch you next Tuesday 💕💕💕
#rundem #rundemcrew #running #globalrunningday
03 Jun 2026
Good people
Good vibes
Tuesdays 6.30pm outside the @lululemon store in @oldspitalfieldsmarket
Bring smiles
All welcome
#rundem #rundcrew #crewnotclub #running #lululemon
26 May 2026
The crew is called Run Dem.
Catch us Tuesdays 6.30 pm outside the @lululemon store in @oldspitalfieldsmarket
5k relaxed on the watch
Bag drop available
All welcome
Come through, bring friends
See you soon.
#rundem #rundemcrew #crewnotclub #running
22 May 2026
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