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REFORM Boutique Pilates Studio | Grand Bend Strength. Connection. Ritual Move with us ↓
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Recent posts
Meet The Local Flex 🤍
A seasonal way to keep moving with us, whether you’re here all season or your schedule takes you elsewhere.
Choose the option that works best for your routine and enjoy more flexibility in how you move with us.
Limited availability. Visit the link in our bio for full details and to choose your Local Flex option.
Here for a limited time. Ends October 1.
12 Sep 2026
A space designed for more than movement ~ to strengthen, connect and grow in every sense.
Curated classes + experiences, beautiful surroundings and deep, meaningful connection.
A place to feel stronger, both physically and mentally.
Right here in the heart of Grand Bend 🤍
07 Sep 2026
We couldn’t think of a better way to send off summer ☀️
A little pilates, a little spa time and such an incredible morning with the best group of people.
Thank you to everyone who came out and spent the morning with us, and to @shaleridgeestate for having us 🤍
Until next time!!
05 Sep 2026
weekend plans? you already know 💙
slow mornings, good company, a little post-class coffee (or mimosa 🙂↔️) and that signature reform burn.
weekend society is all about making movement part of your weekend ritual. a chance to move with intention, catch up with your favourite people and start your weekend feeling good.
same classes you know and love, just a little more reason to look forward to the weekend 🫶🏼
06 Nov 2026
A little time for herself in a day full of being mom. 🤍
Follow along with Justine, a mom of two, as she fits Pilates into her busy schedule and makes space for movement at Reform.
05 Nov 2026
No expectations. No pressure to keep up. No perfect outfit.
Just a space to move, challenge yourself, and meet your body where it is that day.
Come as you are. We’ll meet you there. 🤍
02 Nov 2026
Don’t let that smile fool you 🤭
30 Oct 2026
A little consistency. A lot to feel proud of. 🤍
Hearing how REFORM has become part of Sheila’s routine is why we love what we do. Watching our members build strength and discover what they’re capable of makes every class meaningful.
With instructors who support you, challenge you and meet you where you are, you’ll always have someone in your corner.
We’d love to be part of your journey, too.
28 Oct 2026
BOO-TY SCULPT 👻🍑
We’re getting a little spookier for this RAVE class.
Come out Friday, October 30th at 6:00 PM for Halloween remixes and a serious BOO-ty burn. Think all your favourite RAVE energy with a Halloween twist. 💀
Get into the spirit and come dressed in all black or a costume you can squat in. PLUS, we’ll have a little something sweet waiting for you after class. 🖤
26 Oct 2026
You don’t have to wait until January to start working towards the version of yourself you want to be 🤍
October, November, December. Three months to show up for yourself, build a routine, try something new and make movement a priority.
And remember, it doesn’t have to be all or nothing. Even one class a week is a step in the right direction.
There’s still so much you can do before the year is over. We’ll see you in the studio xo
23 Oct 2026
a little cancellation policy update 💛
22 Oct 2026
A little movement, a little brunch. Your weekend, perfectly paired. 🥂
We’ve partnered with Birdys Cafe, the new breakfast and brunch spot on the strip, to bring a little extra to your REFORM ritual this fall and winter.
On Saturdays and Sundays, members will receive a card to enjoy $4 mimosas and $4 off their meal at Birdys. Take class, then take your time over brunch.
Limit one per customer.
21 Oct 2026
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