@rchealy25 - IGDataHub

Ryon Healy

Threads

@rchealy25

Business

34.0K

Followers

1,365

Following

857

Posts

N/A

Reels

Highlights

1/11

Photos/Videos in last 12

Bio

Former MLB Player helping HS hitters get GAME READY ⚾ 3KV = Mental Skills + Approach + Mechanics 🧠 Parents: apply for the 3KV Group 👇

Links

ryonhealy.com/group?utm_source=instagram&utm_medium=bio

Avg likes

Avg comments

0.14%

Engagement

7.0/wk

Posting

#separationseason

Recent posts

One of the most important lessons I learned at Oregon had nothing to do with swing mechanics. It was learning how to trust myself and compete with confidence. Mark Wasikowski helped me understand that I didn’t need to prove everyone wrong. I needed to trust the work I’d already put in and play offense in the batter’s box. The right mentor can change the trajectory of your career. If you’re serious about reaching the next level and want to learn from someone who’s already been there, comment 3KV. 06 Nov 2026

No player wants their parents yelling at them to lock in from the stands and no parent wants to be that parent! Let’s get creative! 05 Nov 2026

Comparison can quickly become the thief of our joy. What’s one area of your life where comparison is distracting you from becoming the best version of yourself? Remember, someone else’s progress doesn’t diminish your own. Stay in your lane, focus on your growth, and keep showing up. Listen to the full episode of Becoming Steadfast on Apple Podcasts and Spotify! 05 Nov 2026

What are you telling yourself? And is it actually true? The stories we tell ourselves shape the way we think, feel, and respond. But not every thought deserves to be believed. We have to become aware of our self-talk, challenge what we’re telling ourselves, and separate what we feel from what is actually true. Awareness creates the opportunity to make adjustments. Don’t let a lie become the story you live by. Pay attention to what you’re telling yourself. Is it true? 04 Nov 2026

You cannot let your struggles become your identity. When you DM me 3KV we start building a positive identity! 76 likes · 1 comments · 02 Nov 2026

What if the difference between becoming your best self and slowly drifting away from who you’re meant to be comes down to the choices you make every day? In this episode, I sit down with former MLB player Ryon Healy for a powerful conversation about what we call Version A vs. Version B. Version A represents the best version of yourself — intentional, disciplined, focused, and living up to your potential. Version B is what happens when you begin to slip — when small compromises, bad habits, distractions, and a lack of intentionality start creeping into different areas of your life. We unpack what it looks like to recognize the shift, take ownership of where you are, and make the decisions necessary to get back to Version A. Ryon brings a unique perspective from his experiences as a former Major League Baseball player, mental performance and hitting coach, and broadcaster for the Seattle Mariners. Beyond baseball, he's a husband and father of two who understands that the pursuit of excellence extends far beyond the field. This conversation is about more than baseball. It's about leadership, personal growth, discipline, relationships, and the daily battle to become the person you know you're capable of being. The question is: Are you living as Version A, or are you allowing Version B to take over? Available on Apple and Spotify🎤 29 likes · 0 comments · 02 Nov 2026

300+ reps in 15 minutes. Receiving, infield, hitting. No pitcher, no field, no excuses. Stack them all offseason and spring takes care of itself. @_maxbp #SeparationSeason 53 likes · 1 comments · 30 Oct 2026

Stay to learn how you should judge your at-bats! 54 likes · 0 comments · 29 Oct 2026

What can young players learn from Jake Bauer’s mindset here? 77 likes · 0 comments · 28 Oct 2026

Young hitters, if you wanna separate yourselves from your peers, listen to this! 48 likes · 0 comments · 27 Oct 2026

You need to know the right questions to ask when talking to college coaches. DM me 3KV and let’s come up with a plan. 28 likes · 0 comments · 26 Oct 2026

Nobody sees this. 5:45 AM. A garage. A machine. No crowd. No uniform. No stat line. Just the pitch that beat me last year. Over and over. In April they’ll say I got hot. This is where it happened. 202 likes · 1 comments · 25 Oct 2026

Follower tracking

We have been recording @rchealy25 since 13 Oct 2026 — 82 observations.

34,040 -146 (-0.43%)

since 13 Oct 2026, from 34,186

7 Nov 2026

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Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

857 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfaIUaYEzW6	One of the most important lessons I learned at O…
DfYS2azgqr2	No player wants their parents yelling at them to…
DfX428QhBDi	Comparison can quickly become the thief of our j…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 34,040 followers

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$170.20

Everyone they follow

up to 1,365 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

857 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfaIUaYEzW6	One of the most important lessons I learned at O…
DfYS2azgqr2	No player wants their parents yelling at them to…
DfX428QhBDi	Comparison can quickly become the thief of our j…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 34,040 followers

$170.20

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,365 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 23 hours, 20 minutes ago.