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Bio
⚾️ Former MLB Catcher | 14-Year Pro 💥 I Help Develop Hitters & Catchers 🎯 50+Hitters | Catchers Developed 📲 DM “TRAIN” For Remote Training
Links
www.siscolabssp.com252
Avg likes
8
Avg comments
4.59%
Engagement
1.7/wk
Posting
Recent posts
🤟🏼
18 Sep 2026
If you have a minute to listen, please do!
@aaronshelan & @jcwilliamson03 giving me a special sound bite to walk away with!
Something I didn’t do very good early in my career was let people in or communicate my thoughts. I’ve spent the last few years making that a main point for me to get better at and I appreciate those that have given me grace in those areas!
What means the most walking away is your peers recognizing the work put in not to just be a good baseball player but to be the best person you can possibly be!
Thank you @thechicagodogs for this moment! Something I’ll never forget!
#baseball #hitting #catcher
541 likes · 64 comments · 21 Sep 2026
Lesson’s available now! ⚾️
If you’re not in the Sarasota, Fl area. I’ve built online hitting and catching programs.
1:1 personalized programs or Live video lessons
DM me “Train” for more info
96 likes · 7 comments · 16 Sep 2026
I’ve been fortunate enough to spend 14 years playing professional baseball and five years in the big leagues.
Looking back, there are so many things I wish I understood earlier in my career.
Not everything is about talent. Not everything is about statistics. And not everything happens on your timeline.
If you’re a young player chasing a dream, hopefully one of these lessons helps you along the way.
Which slide resonates with you the most?
05 Nov 2026
Take Notes!
We can’t remember everything. Why wouldn’t you write down your thoughts and feels?
This could be the sole reason you bust out of an 0-15. Go back to a feel you wrote down a month ago and there ya go, right back on track!
Send this to a young player
#baseball #hitting #hittingcoach #hittingdrills #swing
03 Nov 2026
Teaching Wifey A Couple Things!
1. How to get into the ball with the lower half
2. Setting direction with the body
3. Loading The Hands
She gets stuck in her lower half and just pushes her hands forward. This is going to limit power no matter how strong you are. Combine that with not loading your hands and you’re not getting what you should out of your swing.
Think you have more in the tank?
Comment “TRAIN” for a free swing evaluation
#hitting #swing #hittingcoach #hittingdrills #softball
31 Oct 2026
Huge Changes For One Of My Remote Players!
Just A Couple Weeks Of Progress Here💪🏼
Want More Info On How You Can Have Me In Your Corner?
DM Me “TRAIN”
#baseball #hitting #swing #hittingcoach #hittingdrills
31 Oct 2026
Stop Chasing Bat Speed
Chase Barrels!
Young hitters need barrel accuracy and good direction. Let your path and ability to adjust separate you. Not your ability to swing harder. Everyone at the highest levels hit the ball hard. The mind and adjustability is what separates them
What are you doing this winter to standout next season? Let me know in the comments ✌🏼
#baseball #hitting #swing #hittingcoach #hittingdrills
30 Oct 2026
Create adjustability in your load..
Load into your back side (not over)
Let that built up energy translate forward (not push)
Land and fire. That simple!
Need more explanation? DM me “TRAIN”
#swing #hittingcoach #homerun #hittingdrills #hittingtips
2,296 likes · 25 comments · 27 Oct 2026
Load & Stride Into The Legs
Have a problem with your stride length or direction? Give this a try.
Put an obstacle 6 inches in front of your normal stride and clear the obstacle when you go forward.
This will force you to load into your legs and control your forward movement.
Send this to someone that isn’t using their legs!
#baseball #hitting #swing #hittingcoach #hittingdrills
13 likes · 1 comments · 25 Oct 2026
I work with players who want to improve their:
⚾️ Hitting
🧠 Approach & Baseball IQ
🥎 Catching
💪 Confidence & Consistency
From youth baseball to high school, college, and serious players looking to take the next step.
My goal isn’t just to give you more drills.
It’s to help you understand why you’re doing what you’re doing—and give you an approach you can take into the game.
If you’re serious about getting better, follow along. ⚾️
#BaseballTraining #BaseballHitting #BaseballCoach #HittingCoach #BaseballIQ
23 likes · 4 comments · 24 Oct 2026
Rotation happens when get our feet into the ground.
Not landing in a strong athletic position is going to cause us many issues.
Chases
Flairs
Bad results
Send this to someone that is off balance
#hitting #swing #hittingcoach #baseball #remotetraining
62 likes · 1 comments · 23 Oct 2026
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