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Bio
The seeds you plant today will bloom in years to come.
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Recent posts
ARE YOU PRESSURE PROOF? š
Pressure is inevitable but learning to control the feeling of being on āEDGEā is necessary to quiet the noise and separate yourself as a player and a young lady.
Edge Control is a 2-day high school girls basketball seminar launching for this yearās WNBA ALL-STAR WEEKEND in Chicago, Illinois. All players 8th-12th grade are welcomed to register for this robust basketball development experience.
This intentional seminar launches July 24th and 25th. āEdge Controlā features a start studded array of professionals, and basketball minds to provide specific language through conversation, resources, and intense basketball instruction to help you pressure proof your physical game, as well as your mental fortitude as life deals its most impaling blows.
If we learn to quiet the noise we can become the CHAOS. You do NOT want to miss the most impactful summer basketball seminar of the year, not to mention, itās all free for the lady lovers of the game. ITāS ALL FOR YOU!!
Register at the link in bio and prepare for a challenging and eye opening basketball learning experience with some of the gameās most decorated women.
THERE ARE VERY LIMITED SPOTS SO MAKE SURE YOU SHARE THIS WITH ALL THE GIRLS YOU WANT TO SEE DOMINATE AT THE NEXT LEVEL!
Control The Edge, Become The Chaos!
š
07 Jul 2026
It aināt enough room in this town for the both of us.
We can shoot it out like an old school western. They call me QuikBuck McHunt š„ and @procreate.athletics were going to get this work⦠and then go trick or treating š
HAPPY HALLOWEEN
04 Nov 2026
REMARKABLEš
This young man is an exemplary personification of ProCreate Academy. A true professional. Though his skill set is developing, his demeanor and his prowess are full grown as he will only turn 13 in the next couple days.
I have never worked with a player this young, with this much promise. Not because of his talent or leaping ability. Transparently, I have worked with players that have been more skilled, more athletic, and overall better at the game than Morocco, but never a player with such aptitude and RESPECT for the craft at this age.
He WILLS to be great and his attention to detail, dedication to improvement, maturity and focus for the game fully display in that manner.. Itās almost like heās done this life before.
Working with this kind of student-athlete inspires us at ProCreate to ensure that he has whatever he needs to achieve every goal he lays before himself. Itās never about the talent. We can find that anywhere. Itās about admiration, sacrifice, humility, nobility, respect and ultimately, RESPECT.
For the game but most importantly, for others.
@justhoop_rocco has the potential to be an unparalleled basketball player. Heās already a REMARKABLE human being. And Iām more than elated to see what he becomes. š
16 Oct 2026
first game footage with @woodstockelite .. we working. š
#SPINLIKESPOON
07 Sep 2026
FACE TIME!!!! šÆ
GREENHOUSE IS BACK AND BETTER THAN EVER!
Learn how to make shots.. even with a good contest. Greenhouse is breaking down all the mechanics to become a great shooter right in time for the season.
Register @sweatpals_chicago link in my bio!
I OPENED A FEW MORE SPOTS BECAUSE WE SOLD OUT FASTER THAN USUAL!!
THANK YOU ALL!! LETāS WORK!!
HURRY AND REGISTER NOW
20 Aug 2026
we couldnāt do this without you. @stussysdiner
thank you for having a hand in feeding our community.
šš
This black family owned diner extended their time, resources and staff to ensure that our girls at WNBA ASW EDGE CONTROL 2026 had a memorable experience.
Huge thank you to @dahliatheflowerchild, @riconance and everyone else at Stussyās Diner.
I owe you one,
for life.
Have you been to Stussyās Diner located at 3500 S. Halsted St.?
14 Aug 2026
GREENHOUSE IS BACK FOR SEASON āļø
This time around weāre getting a bit more complex. Itās going to be fun and challenging. Most importantly, itās going to help you understand the mental process behind understanding āyour shotā.
Shooting isnāt just threes. Itās about putting the ball in the basket from everywhere at any time. If you know your shot.. you know how to hunt the ones you want and ultimately increase your fg percentage.
Some say take what the defense gives you. I say take what YOU want from the defense. Come to Greenhouse and we can work it out and talk about it.
Greenhouse kicks of August 22nd from 11a-2p at 829 S. Wabash Ave. There are a limited amount of spots this time. Weāre going to really dive in and to ensure every player gets focused attention only 20 available shooters will be ticketed.
Register on @sweatpalsapp. The @sweatpals_chicago link is in bio!
The season is around the corner. Be ready.
#BeFruitful. š
06 Aug 2026
BRUCE LEE or JACKIE CHAN? š„
Brit Jones is like a mix of both. A true master!
Highly decorated international professional. 16 years professional⦠10 CHAMPIONSHIPS!! š
You girls DO NOT want to miss this!! Register on @sweatpalsapp or at the link in my bio. July 24th and July 25th from 10a-2p.
Real work from real women that can flat out score it! š
18 Jul 2026
The āEDGESā are the parts of the pieces that connect the entire puzzle. Many players have skillful pieces but find it difficult to use them in practice and games.
Aubery Denard is the best glue guy in the business. He is the perfect coach to help you stick everything together and make your skills a genuine threat! Over 15 years of training, coaching and pushing the elites to the pinnacle of competition. Only the best of the best for our girls!
Register for EDGE CONTROL ALL-STAR SEMINAR on the @sweatpalsapp link in my bio! You donāt want to miss this! Your daughter definitely SHOULD NOT miss this.
Itās a game changer.. maybe a life changer. š
SHARE, COMMENT, LIKE and register all girl hoopers today! Stop waiting until there are 5 spots left. Theyāre filling everyday.
#GirlsBasketball #BasketballCamp #BasketballTraining #YouthBasketball #ChicagoBasketball
17 Jul 2026
š± The work nobody sees is usually the work that matters most.
Everybody wants the highlights.
Everybody wants the rankings.
Everybody wants the trophies.
But the roots are built when the gym is empty.
The hours spent training, studying the game, fixing mistakes, and showing up when nobody is watching are what separate good from great.
A tree doesn't become strong because people believe in it.
It becomes strong because its roots grow deep before anyone notices.
The same applies to basketball.
Keep planting.
Keep watering.
Keep working.
Your breakthrough is being built underground.
š§ WATER YOUR SEED EVERYDAYā¢
DM ProCreate Academy for training opportunities.
#WYSEBallers #ProCreateAcademy #WaterYourSeedEveryday #BasketballTraining #PlayerDevelopment
22 Jun 2026
š± The work nobody sees is usually the work that matters most.
Everybody wants the highlights.
Everybody wants the rankings.
Everybody wants the trophies.
But the roots are built when the gym is empty.
The hours spent training, studying the game, fixing mistakes, and showing up when nobody is watching are what separate good from great.
A tree doesn't become strong because people believe in it.
It becomes strong because its roots grow deep before anyone notices.
The same applies to basketball.
Keep planting.
Keep watering.
Keep working.
Your breakthrough is being built underground.
š§ WATER YOUR SEED EVERYDAYā¢
DM ProCreate Academy for training opportunities.
#WYSEBallers #ProCreateAcademy #WaterYourSeedEveryday #BasketballTraining #PlayerDevelopment
22 Jun 2026
š± The work nobody sees is usually the work that matters most.
Everybody wants the highlights.
Everybody wants the rankings.
Everybody wants the trophies.
But the roots are built when the gym is empty.
The hours spent training, studying the game, fixing mistakes, and showing up when nobody is watching are what separate good from great.
A tree doesn't become strong because people believe in it.
It becomes strong because its roots grow deep before anyone notices.
The same applies to basketball.
Keep planting.
Keep watering.
Keep working.
Your breakthrough is being built underground.
š§ WATER YOUR SEED EVERYDAYā¢
DM ProCreate Academy for training opportunities.
#WYSEBallers #ProCreateAcademy #WaterYourSeedEveryday #BasketballTraining #PlayerDevelopment
21 Jun 2026
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