MYND CONSERVATORY | Yoga Studio in Richmond, Virginia

MYND CONSERVATORY | Yoga Studio in Richmond, Virginia

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@myndconservatory

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welcome to the conservatory 𓂃 a place to grow yoga | somatic movement | meditation sound | pilates | dance | barre manchester + scott’s addition

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SCOTT’S ADDITION HERE WE COME! 💚🍃 We are beyond excited about this new neighborhood for growth and new neighbors including @lineagecoffeeshop @tazzakitchen @corefitnessrva @embodypilatesrva and more 🌀 Our current space will continue in Manchester @manchester_rva in our shared loft alongside @wildfirewellnessstudio 💫 Our second space will feature all the same opportunities for movement including yoga, somatic movement, and mat pilates. Our new space will also feature spaces for exploring new practices including dance and hot yoga. Between both studios, there will be four rooms for expansive movement. More studios = more opportunities for the community 🩵 We are looking forward to sharing more on this expansion with you! 05 Jul 2026 MYND CONSERVATORY IS FOR ( DANCE ) LOVERS 💚 Something big is coming 🌠 At MYND Conservatory we pride ourselves on sharing offerings rooted in somatic awareness and curiosity. Blake influences our space through his 30+ years of experience with a comprehensive background in dance, yoga, somatic movement, and anatomy. Blake has been teaching movement to people of all ages for most of his life. Whether you are someone new to yoga, someone in the process of healing your body, or are a dance student at @vcuartsdance - this foundation opens up our offerings to people of all backgrounds. Our first year in our current space has been magic, but this is just the start 💫 When was the last time you freely moved your body? 🦋 30 Jun 2026 This is MYND Conservatory 🍃 MYND Conservatory is a yoga and movement studio based in Richmond, Virginia. Our space is a place to grow: spiritually and physically. Our space features a bright open studio for up to 50 curious, moving bodies - sharing practice. Our studio offers complimentary props and cork mats, always. Our expansive class offerings feature: * yoga * somatic movement * meditation * sound baths * pilates * stretch * dance * philosophy + more We also share private yoga sessions and specialized personal training. We offer community events and private celebrations. You can deepen your practice with us through our upcoming 200-hour yoga teacher training programs or overseas wellness retreat in Portugal. Find us at: 📍 217 West 7th Street, Richmond, VA (Second Floor) Our studio is by class reservation only - beyond open community events. Explore 1:1 offerings with our studio partner @wildfirewellness_ 💛 06 May 2026 This studio is one of those beautiful spaces where everything feels intentional, thoughtfully created, and filled with love. And that’s how I want my practice to feel, too. Slow, controlled, mindful, and full of love. Finding beauty in the little things, honoring every movement, and being present in the process. It’s cheesy but I am so grateful for mornings like this ✨ 11 Nov 2026 MEET KADE ⭐️ Kade is a Richmond-based movement artist currently studying psychology, with a background in dance and choreography. Her relationship with movement is rooted in the belief that the body is a vessel for self-discovery, emotional expression, and transformation. Drawing on her dance background and interest in the human experience, Kade weaves thoughtfully curated sequences, intuitive exploration, somatic movement, meditation, and breathwork into her offerings. Her practice invites students beyond the physical form and into a deeper awareness of sensation, emotion, and presence. She hopes to create a space where students can find freedom in movement, embracing curiosity and expression without attachment to perfection or expectation. Kade approaches movement as a way of reconnecting with the self and the world around us. Inspired by the natural world and the subtle language of sensation, she explores how the body holds our experiences and how movement can help us reconnect with parts of ourselves that often go unnoticed, inviting curiosity, creativity, and emotional release as pathways toward a deeper sense of wholeness. You will leave her classes feeling grounded, connected, and with a renewed sense of presence. 🌱 Attend Kade’s first public demo class at MYND Conservatory: Saturday, November 14th - 10:30am-11:30am 🤎 Kade will be teaching one of our Vinyasa classes for her demo! All yoga teacher trainee class demos are donation based, with proceeds going towards our yoga teacher training scholarship program for future trainings. Sign up online at myndconservatory.com 💚 • • If this path speaks to you, we would love to have you join us this spring! Our next yoga teacher training session is: SPRING SESSION ~ February 12th-May 7th This training runs each week with a few hours Thursday evenings, Friday evenings, and Saturday early afternoons. Trainees receive an unlimited membership with us throughout the course of training. Ask us about how we support dancers through our training programs! 10 Nov 2026 When we first decided to offer a training, we contemplated how offering an independent program (not Yoga Alliance accredited) would affect the reception. We weren’t sure how the market would respond to it, but we did it anyways. We believe that our work stands for itself. We also believe that if you don’t actually see the value in working with a specific organization, you shouldn’t be selling it or acting like it’s important. We have been the only yoga studio in Richmond sharing this perspective openly, and we are proud of that 🌀🤸 After teaching movement for over 20 years, while simultaneously discovering my own personal practice, this is a message that has become increasingly important to me. As a somatic centered yoga teacher and dancer, I feel every yoga training program should be expansive and fluid. Our program has primarily attracted dancers, holistic practitioners, creatives, body workers, therapists, and college students - all looking for deeper knowledge to advance their blossoming careers and personal practice. The real yoga certification is a class full of people who want to be there. It’s a class where people feel seen and understood. Our yoga teacher training program is EXPANSIVE. We want you to feel entirely confident within your teaching journey. We want to offer the foundations for you to understand your personal approach. We want to offer a program you can truly connect to. Here at MYND Conservatory we believe that your value as a yoga teacher comes from the kind of space you hold - not from a logo, number, or set of letters. 10 Nov 2026 MEET LAUREN ⭐️ Lauren Stanley is currently completing her 200-Hour Yoga Teacher Training through MYND Conservatory and is excited to deepen her practice and grow as a teacher. Lauren found her way to yoga through her background as a dancer, having trained for most of her life. She now creates movement through her dance club at Virginia Commonwealth University, where she is an Honors student in creative advertising and marketing. 🌱 Attend Lauren’s first public demo class at MYND Conservatory: Saturday, November 14th - 12pm-1pm 🤎 Lauren will be teaching one of our Flex + Flow classes for her demo! All yoga teacher trainee class demos are donation based, with proceeds going towards our yoga teacher training scholarship program for future trainings. Sign up online at myndconservatory.com 💚 • • If this path speaks to you, we would love to have you join us this spring! Our next yoga teacher training session is: SPRING SESSION ~ February 12th-May 7th This training runs each week with a few hours Thursday evenings, Friday evenings, and Saturday early afternoons. Trainees receive an unlimited membership with us throughout the course of training. 09 Nov 2026 Help us welcome Jacob Rudin two weeks from today in our space for a Harmonic Mindfulness Sound Bath 🌀🌙 This offering begins with a mindfulness of breath meditation followed by a deep-listening exercise attuning the participants to the sounds of the room and within. From there, participants are guided into a rich soundscape composed of NTHNL’s original field recordings and electronically generated binaural beats crafted to quiet the mind and facilitate inner expansion and journeying. Over this ambient foundation, NTHNL performs live on a variety of wind instruments, weaving a soothing, immersive musical journey. The experience is a carefully choreographed healing composition that flows effortlessly through distinct sonic spaces, supporting introspection, presence, and deep inner transformation. Finally, we will seal the practice with a loving-kindness meditation, extending the peace and bliss to ourselves and beyond. Jacob “NTHNL” Rudin is a Queens-based sound healing practitioner, composer, and multi-instrumentalist who creates immersive, meditative sonic experiences. Classically trained in piano and composition as well as in Indian Classical music and Japanese Zen (Honkyoku) music, he draws on a wide range of styles and methodologies to craft deeply restorative sound baths and live performances. He has worked with Vogue France, Dior Beauty, Eddie Stern and the Ganesha Temple of NYC, the Berkshire Yoga Festival and at over 80 yoga studios and retreats across the US and beyond. Through his project NTHNL, Jacob blends flutes, synthesizers, field recordings, and live looping to guide listeners into expanded states of awareness. He offers regular sound baths across New York City and beyond, and shares his passion for sound as a tool for healing through teaching and community events. If you’re looking for a 75-minute deep listening and meditation experience designed to support relaxation, emotional release, and inner healing - this is for you! ⭐️ Find it and save a spot through our events page on myndconservatory.com 🤎 05 Nov 2026 Create space this fall through shared practice 🍂💫 What will an hour of movement reveal? We are still in the process of making our new space in Scott’s Addition absolutely perfect for you. In the meantime, come practice with us at our current yoga studio in Manchester. Our space is a place to grow: spiritually and physically. Our current space features a bright open studio for up to 40 curious, moving bodies - sharing practice. We offer complimentary props and cork mats, always. MYND Conservatory’s expansive class offerings feature: * yoga * somatic movement * meditation * sound baths * pilates * stretch * dance * philosophy + more Looking for weekend plans? Join us for a hand-balance workshop with @blake.moves this Saturday from 1pm-3pm! This workshop includes a full yoga practice, time for detailed handstand and arm balance technique, as well as open practice time so the instructor can work individually with participants on their needs. 04 Nov 2026 Save this for next time you’re debating coming to practice 💭💫🤎 This is your daily reminder that an hour long class is only 4% of your day! Spend that 4% moving your body and connecting to yourself 🌀 29 Oct 2026 Are you seeking to deepen your knowledge and confidence in hand balancing or arm balancing? Join us Saturday, November 7th in the conservatory for a hand-balancing deep dive! 🤸🌀✨ Handstanding is an athletic pursuit, but on another level it is a strong form of meditation. 🍃 Join us Saturday, November 7th in the conservatory for a balancing deep dive! To stand on hands still and supported requires control of breath, visual focus, and mental control. It hones in on every element needed for a successful handstand practice regardless of level. If you are a seasoned handstander or exploring for the first time, there is plenty to learn and experience. This workshop includes a full yoga practice, time for detailed handstand and arm balance technique, as well as open practice time so the instructor can work individually with participants on their needs. ⭐️ energetic exchange: $40 ⭐️ Find us at 217 West 7th Street, Richmond, VA 💚 27 Oct 2026 We have some news… 🌀 Due to factors involving construction and various changes, our journey with our original space in Scott’s Addition has come to an end. BUT… we have a NEW space in Scott’s Addition. We are officially getting this new studio ready for you. We hope to see you around mid November for somatic movement, dance, pilates, hot yoga, and more. Stay tuned for announcements regarding a grand opening celebration! 26 Oct 2026

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