@natalieheso - IGDataHub

Natalie Hesounova

Threads

@natalieheso

479.5K

Followers

1,107

Following

3,715

Posts

N/A

Reels

Highlights

1/11

Photos/Videos in last 12

Bio

🍓Certified Instructor & BSc Nutritionist 💅🏽 💕Pilates | Barre | 200h YTT 📲1300+ Follow-along workouts on my SAVAGE App 👯‍♀️Join @savagebynatalieheso

Links

lean-savage.gcph.tv/challenge/3383 www.skool.com/savage-barre-method-3406/about?ref=50c59ac71957429faad101d1447e6a8e

Avg likes

Avg comments

Engagement

0.2/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

Recent posts

Start doing workouts that give you LEAN TONED PHYSIQUE! I started seeing the best results when i switched to home workouts with lighter weights & bodyweight! JOIN ME NOW! Link in b!o💕 18 May 2025

When you meet a baddie who matches it all❤️‍🔥 06 Nov 2026

Deadlyyy🔥 05 Nov 2026

🤪 05 Nov 2026

Give this a try❤️‍🔥 04 Nov 2026

Absolute favorite moves to get the entire body shaking, and those IINNER THIGHS on firee🔥 03 Nov 2026

Join me & my girls on my app❤️‍🔥 03 Nov 2026

My girls know😎❤️‍🔥 02 Nov 2026

Comment “SAVAGE” & I’ll give you 7-DAY FREE ACCESS TO ALL THE WORKOUTS THAT TRANSFORMED MY THIGHS!! 🔥🔥 01 Nov 2026

Your dream body won’t build itself!! Comment “SAVAGE” & I’ll show you HOW TO GET IN THE BEST SHAPE!! ❤️‍🔥 31 Oct 2026

Don’t forget to imagine the best-case scenario too. Don’t forget that this life is yours to live. Don’t forget that life is a game, and you’re allowed to take risks, make mistakes, change your mind, start over, and have a little f fun along the way. Not everything has to make sense to everyone else. What if it all works out better than you ever imagined? ❤️ 30 Oct 2026

Join me on my APP❤️‍🔥 30 Oct 2026

Follower tracking

We have started recording @natalieheso, but only 1 observation so far — not enough to show a trend yet. Track it weekly →

Download @natalieheso's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

3,715 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DJy7JJdI94d	Start doing workouts that give you LEAN TONED PH…
DfZ9fL8gTDi	When you meet a baddie who matches it all❤️‍🔥
DfXSUbYAZSV	Deadlyyy🔥

Real rows from this account. The file continues in the same shape.

$37.15

Everyone who follows them

up to 50,000 followers of 479,544 total

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 1,107 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

3,715 posts & reels

$37.15

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DJy7JJdI94d	Start doing workouts that give you LEAN TONED PH…
DfZ9fL8gTDi	When you meet a baddie who matches it all❤️‍🔥
DfXSUbYAZSV	Deadlyyy🔥

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 479,544 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 1,107 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 8 hours, 49 minutes ago.