@mrjaygalvin - IGDataHub

Jay Galvin

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@mrjaygalvin

18.5K

Followers

3,704

Following

226

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N/A

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Highlights

10/2

Photos/Videos in last 12

Bio

💪🏽 Certified Personal Trainer / Nutritionist 👨‍🏫 Mentor 𝗗𝗔𝗩𝗘 𝗖𝗥𝗨𝗣𝗜 💔 RIP 💔 💪🏽 @musclesportusa | @officialspacemilk 👇 START TRAINING BELOW

Links

www.galvinmethod.com

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#youngla #jaygalvinfitness #jaygalvin #workoutoftheday #gymbro #gymaddict #nutritionfacts #healthtips #lafitness #weightlifter

Recent posts

3RD PLACE! ALHAMDULLIAH. THANKS TO ALL THAT SUPPORTED ME ON THIS JOURNEY!! MY TRAINER @mrjaygalvin MY QUEEN @jamilasozahdah @youngla @nexgenfitnessla 🎥 @shawtyputt 📸 @luekingphotos @musclebeachvenice RIP DAVE CRUPI 03 Sep 2025

Dialed the f in, yea @youngla . My go to: Protein Isolate: @musclesportusa Protein Concentrate: @raworganicwhey Whey protein alternative: @officialspacemilk . . . . . #youngla #jaygalvinfitness #jaygalvin #workoutoftheday #gymbro #gymaddict #nutritionfacts #healthtips #lafitness #weightlifter #eatcleantraindirty #chestworkout #armday #nopain #pumped #bulking 20 Jan 2025

Today will go down in my life as one of the hardest to deal with it. Fortunately, both of my parents are still alive and healthy, but Dave Crupi is a man I considered my second father. My mentor in health and fitness. A best friend. I will miss him so much I can’t fathom it. I’m completely devastated that I can’t call him and ask him questions no one else could answer for me. I feel lost. I feel angry. I feel defeated and I feel horribly sad. Those who met him will forever remember him and those who were told about him will never forget him. He recently told me after many years “I love you”. I have so much left to ask him and tell him and I wish I could. My life will be led differently after today. He’s saved 17 people’s lives. He extended my parents life, he changed my life. I promise I’ll continue to share what he taught me with others. If you see this post, say goodbye to Dave for us in your minds. I love you Dave. I will forever feel a piece missing in my heart where you belong. Dave Crupi 9/1/1952-5/14/2024 *the only survivor in world history of stage 4 clear carcinoma of the kidneys, lungs, lymph nodes and bones at one time, along with 17 tumors. Cleared it all out in 8 weeks via diet/supplements. 14 May 2024

What a human. Dennis Haskins was just an awesome guy. Good friend. So many memories. Will be missed and will be remembered. Best principal to do it. Rip Mr Belding. 29 Sep 2026

Jay Galvin is a celebrity personal trainer working with some of the hottest names in Hollywood like Lil Jon and Evan Ross. Yet Jay wasn’t always a master of his craft. Like many, he spent his twenties staying out late and eating out all the time. In five years, his weight catapulted from 165 to 235 pounds. A conversation with a cancer survivor turned into a cherished years-long mentorship that changed how Jay looked at diet and exercise forever. Read about his physical transformation at link in bio. 📷 Courtesy of Jay Galvin/Taryn Colbert; MH Illustration 31 Aug 2026

Pino 2/26/2011-8/3/2026 The worst part about having a pet is the inevitable moment they aren’t there anymore. We went to see him and his siblings to choose which to take home on Mother’s Day 2011. The first video when he put his paw on his sister to push her down, we knew he was the one. Lived 15.5 years with a major spinal surgery at age 5. Absolute trooper. Gave us unconditional love. A perfectly behaved, wonderful good boy. I couldn’t take him with me when I moved, my parents took him and not a day went by was he ever alone. Always loved. Beyond appreciative for the memories he gave myself and my family. Will truly be incredibly missed. Wish I was there to say goodbye to such a good friend but he passed away in his sleep right where he should have been, with who he should’ve been with. Thank you mom and dad for giving him the best possible life he could’ve had. I couldn’t have done it better. A pleasure to have had you for the first half my boy 😘 03 Aug 2026

When my mf brother @liljon blesses the stage, the stage gets blessed. Jon and @pitbull / @iamchino__ gave the Hollywood Bowl an epic performance. Whole place was going off. Thank you for letting us experience that with you brother. Appreciate you beyond. 01 Jun 2026

Once in a lifetime moments part 2 for the birthday. Love looking at these memories. Thanks IG for only allowing 20 tags lol @top_d.o @lilcease @phillysans @liljon @cubagoodingjr @barry.mullineaux @dannya27 @ericwnewman @dlogotu @eli.massillon @lorenzoantonuccijr @darrenweiss8 @realnickswardson @nickleo23 @jamilasozahdah @theonlyshakur @skamartist @n_luzzi @p_luzzi @johnkos94 @ferris6292 @noahboat @isaiahmiranda22 @kayleefitt @chloewbreen @nastasiaaleze 16 Apr 2026

16 months postpartum 💪🏽 No shortcuts. No rush. Just consistency, clean habits, and discipline. Thank you @mrjaygalvin for helping me get there 🙏🏽 16 Apr 2026

Birthday today. So many moments in life. Taken none for granted. It’s been a wild mf ride. 16 Apr 2026

Watched you put the work in. Result was built. Congrats brohammad ali 🙌🏻 🥊 @kingryan . @donniemurray37 @kevinesebag @chanceozz Henry Trey 24 Feb 2026

Seeing my New York people was awesome. Appreciate you @barry.mullineaux for taking care of us @sykemusic . Catching up with @nimayamini and @bustarhymes was awesome. Pleasure meeting you @chethanx (digging your music). . Thanks for the hospitality @frenchmontana . You and @richforever gave the crowd a party for sure. @otgenasis and Busta as well. . @djclue @tbudcrawford in the house. 17 Feb 2026

Follower tracking

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Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

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Every post & reel

226 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcode	caption	likes	comments
DOJtNNbkj5u	3RD PLACE! ALHAMDULLIAH. THANKS TO ALL THAT SUPP…
DFDF5l2x-Df	Dialed the f in, yea @youngla . My go to: Protei…
C69ryhDS8O_	Today will go down in my life as one of the hard…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 18,525 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$92.63

Everyone they follow

up to 3,704 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$18.52

Every post & reel

226 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DOJtNNbkj5u	3RD PLACE! ALHAMDULLIAH. THANKS TO ALL THAT SUPP…
DFDF5l2x-Df	Dialed the f in, yea @youngla . My go to: Protei…
C69ryhDS8O_	Today will go down in my life as one of the hard…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 18,525 followers

$92.63

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 3,704 accounts

$18.52

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 4 days, 3 hours ago.

Tracking

A monthly plan, not a download: we keep reading @mrjaygalvin and email you what changed.

Track @mrjaygalvin every day · up to 5 accounts

We read @mrjaygalvin daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

See the columns