@mental_mayhem - IGDataHub

Katisha Smittick

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@mental_mayhem

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Bio

Army‑veteran chef • Culinary healer • Visual storyteller 🍽️ @mental.meals & @mental_mayhem_studios • Food, photo, purpose.

Links

www.airbnb.com/services/7300737?availabilityKey=LBbmq6gGGBgyMDI2LTA5LTExVDE1OjAwOjAwLjAwMFoAAA%3D%3D linktr.ee/MentalMayhem mentalmayhem.bigcartel.com/product/chef-s-canvas amzn.to/4eKaTiV

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#cheftishwiththedish #mentalmeals #privatechef #mentalsmeals #culinaryeducation #airbnbexperience #internationalchestday #commit #ballouhighschool #blackchefs

Recent posts

Committed to being legendary #internationalchestday #cheftishwiththedish #mentalmeals #commit 21 Oct 2026

A little food for thought. A little fire in the kitchen. 🔥👩🏾‍🍳 Yesterday at Ballou High School, we brought culinary students together for an honest conversation about being a Black Woman Army Veteran chef in America sharing experiences and exploring what a future in this industry can look like. Then it was time to create! Chicken kabobs were on the menu at the students’ request, and we turned their idea into a hands-on lesson. 🙌🏾 From sharing stories to preparing food together, this is how we connect the classroom to the possibilities beyond it. Thank you to Ballou’s culinary students, Chef Howard and educators for welcoming @mental.meals . Proud to keep building with our Knights! 💙💛 #MentalsMeals #BallouHighSchool #BlackChefs #CulinaryEducation #FutureChefs 20 Oct 2026

You had to be there… but this is the next best thing. ✨ What started in the kitchen turned into an entire experience. The preparation. The details. The table. The food. The laughter. The celebration. This was my first Airbnb private chef experience, and I wanted every detail to feel intentional—from the moment my guests arrived until the last plate left the table. Because anybody can make dinner. I want you to remember how the night felt. 🥂✨ And judging by how this night ended… I think we did exactly that. Now imagine this being YOUR table. 👀 @mental.meals Chef Tish with the Dish 👩🏾‍🍳 Shoutout to my team for always showing up ! #PrivateChef #AirbnbChef #ChefTishWithTheDish #MentalsMeals #PrivateDining 23 Sep 2026

The assignment: chicken-and-cheese quesadillas. The extra credit: making memories. 👩🏾‍🍳🧀✨ Chef Tish with the Dish stepped into the classroom for a cooking demonstration with students from Pre Kindergarten and Kindergarten class! They chose the menu, and I brought the flavor and with a little help from my assistant beside the griddle. ❤️ These moments are why I love teaching. Giving children the chance to see, ask questions, and participate can transform something as familiar as a quesadilla into a whole new experience. Thank you to the educators who welcomed Mental’s Meals into their learning space. Judging by these smiles, I’d say we understood the assignment! 😎 Want Chef Tish to bring a cooking demonstration to your school or youth program? Send me a DM. Let’s get something cooking! Remember someone is always watching you so do something that matters ! #MentalMeals #ChefTishWithTheDish #CookingWithKids #CulinaryEducation #ClassroomCooking 01 Nov 2026

🎬 RECAP HIGHLIGHTS: YOUNG E CLASS UNPLUGGED AT @sycamoreoak | 🎥 Reel shot & edited By: @mental_mayhem 28 Oct 2026

I never stopped grinding… i just stay low key and keep working towards the goal. #cheftishwiththedish #mentalmeals #privatechef 24 Oct 2026

In addition to what I said ….. I said what I said … have a great Tuesday 😌 #nfceast #giants #girlswholovesports #nlf #transperancy 06 Oct 2026

When you stay LOCKED IN, somebody notices. 👏🏾🔥 Mrs. Bell’s @breakthebellhq students have been showing up, putting in the work, staying focused, and handling business in the classroom so , they got to enjoy a little reward for their effort. 🍽️💙💛 Because entrepreneurship isn’t just about having a great idea. It’s about discipline, consistency, accountability, and finishing what you start. And these students have been DOING THAT. 💪🏾 Good work deserves to be acknowledged and sometimes that acknowledgment tastes pretty good. 😂🙌🏾 @mental.meals Keep going, y’all. This is what happens when you stay locked in. 🔒 #BallouHS #Entrepreneurship #StudentSuccess #LockedIn #MoreThanAClassroom FutureEntrepreneurs DCStudents MentalMeals 30 Sep 2026

A space designed just for you 🫶🏾 #cheftishwiththedish #mentalmeals #privatechef #airbnbexperiencehost 28 Sep 2026

Wassup 🤷🏽‍♀️ #milan 👕 by @forculinarybeasts #travelingchef #italy #inthestreets #notforthem 27 Sep 2026

It’s the little things for me. 🤎 Taking a moment to personally thank each guest before dinner. Because creating an experience has always been about more than simply serving food. Mental’s Meals. Good food. Good company. #airbnbexperience #cheftishwiththedish #mentalmeals #privatechef #hospitality 20 Sep 2026

Birthdays are special … let @mental.meals curate your dream night … even if you’re in a @airbnb ! Let us make you feel like you’re home ! #cheftishwiththedish #mentalmeals #privatechef #airbnbexperience #happybirthday 19 Sep 2026

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Every post & reel

17,000 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Dewh2v_ESs3	Committed to being legendary #internationalche…
DeubyIDRXaA	A little food for thought. A little fire in the …
DdpeHqlu2sE	You had to be there… but this is the next best t…

Real rows from this account. The file continues in the same shape.

$170.00

Everyone who follows them

up to 11,992 followers

Handle, full name, ID, and verified/private flags for each follower.

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username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$59.96

Everyone they follow

up to 4,243 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$21.22

Every post & reel

17,000 posts & reels

$170.00

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Dewh2v_ESs3	Committed to being legendary #internationalche…
DeubyIDRXaA	A little food for thought. A little fire in the …
DdpeHqlu2sE	You had to be there… but this is the next best t…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 11,992 followers

$59.96

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 4,243 accounts

$21.22

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 3 days, 2 hours ago.

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