Matt Milon

Matt Milon

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@mattmilon

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Bio

5 year 🏀 Pro Director of Player Development @hoopstudy @hoopstudyacademy 👇

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Recent posts

Meet Coach Matt! @mattmilon From playing in the pros to developing the next generation. Learn from a trainer who’s been there. Text Ryan at 551.222.5046 to train at HoopStudy HQ! #HoopStudy 20 Oct 2026 With the decision to cancel the rest of the year due to coronavirus, our season and my college basketball career is over. I want to thank BC, William & Mary, and UCF for the opportunity to play this game at a high level. It was a long and winding road but I wouldn’t change it if I had to do it over again. It’s hard to express the feeling of not being able to go down swinging in your final year but some things are bigger than basketball. This is not the end but only a new beginning. Thank you to everyone who has been with me along the way 💛 12 Mar 2020 Over twenty years ago, my parents took me to the UCF basketball camp and I was introduced to a game I immediately fell in love with. I’d spend hours in the driveway trying to become the best version of myself on the court. I dreamed that I could one day play varsity, then division one basketball, and go on to be a professional where basketball was my only job. After 5 years of playing internationally and living my childhood dreams, I am retiring from the game I love so much. I knew in the back of my mind that this year would provide clarity if I wanted to continue this journey, be away from my wife and family for 8-10 months of the year, and if all of that made sense to continue. This last preseason, I felt the best I ever have physically and mentally on the court. But in our second game, I tore my meniscus. After another injury to make it three knee injuries on the same knee in three consecutive years, mid-season surgery, ups and downs on the court, all on top of missing loved ones back home, the decision is clear for me. I have clarity on what is most important and that is to be present for my wife and my family. It’s time for me to be a husband, and be there full time for my wife who has supported me every step of the way since we met 9 years ago. I can’t thank you enough for your sacrifices to let me live out and pursue my dreams. You’ve been my best friend, biggest supporter, and best partner I could ask for. I’m looking forward to being present, dog walks, Zillow hunting, and the rest of the exciting things that the future holds for us. I have the self awareness to know this is not a huge moment in the basketball world. Nonetheless, it has been my life and North Star. I will appreciate the relationships basketball has helped me build and the person it has helped me become. As the first one to play basketball in my family, I did everything I could to max out my potential as a player. I hope that in the future I can help others reach their full potential, and go to levels that I haven’t. Thank you to everyone who has been there along the way! You all know who you are and I can’t thank you enough! 12 Jun 2025 @hoopstudyacademy Player Spotlight X @jleach_ Super happy for and proud of Leach who is now doing his thing in his first pro season in Sweden averaging 20, 4, and 4. After coming back from an injury where he missed an entire season, Leach stayed patient and trusted us to help him get back. Locking in multiple times a week to get back to form. Keep going Leach! 06 Nov 2026 Growth and development comes through failure. Learn to respond to mistakes the right way, embrace challenges, and keep going. That’s where real growth can happen! Text Cassels at 551.222.5046 to get in the gym with us @hoopstudyacademy 05 Nov 2026 PLAYER SPOTLIGHT X @meghan_gentile23 Extremely proud of Meg and the work that she has put in. Meg was in the gym locked in with us multiple times a week for the ENTIRE YEAR last season while playing close to our HQ at D3 NJCU. After killing it, she transferred up this summer to D1 West Georgia and just had a great game against a Power 5 SEC team. D3 ➡️ D1. Keep going Meg we are so proud of you and in your corner always! 05 Nov 2026 Real basketball mentorship to help athletes and their families navigate the landscape of AAU, high school and college basketball. Comment Path to start your journey today! #hoopstudy #thepath #basketballtraining #ballislife 05 Nov 2026 @hoopstudy Phase 2/3 x Change of Pace Before players go live, we break down the skill we are working on for players to learn in multiple contexts. Text 551.222.5046 to sign up! 05 Nov 2026 @hoopstudy Phase 2 Framework x Warm Up Finishes A fun way to get the legs going (and turn back the clock) by challenging the ability to generate force and finish. Progressively moving further distances ups the difficulty each time. Many variations to this but some of my favorites here! 04 Nov 2026 @hoopstudy Phase 4 Chaos X Change of Pace 1v1 A great drill to work on playing under control and changing tempo/pace when you want to. Elite guards in the game have this ability so we must train it! Offense can go when they choose and once they do, we structure the scoring system to incentivize paint touches and taking high quality shots. Season is on the horizon, text Cassels at 551.222.5046 to get in the gym with us! 💪🏼🔥 @hoopstudyacademy 04 Nov 2026 Preseason Prep continues this week at @hoopstudyacademy. While we continue building our skills, we will be placing a heavy emphasis on Phase 4 for the next few weeks with live play and live reps to best prepare for the upcoming tryouts and season. Don’t miss out on being fully prepared for your tryout and season, text Cassels at 551.222.5046 to get in the gym with us! 03 Nov 2026 The days are long. The years are quick. Nobody that I played with looks back wishing that they had done less, it is the shortcuts or what they didn’t do that sticks with them! Build the right habits through the game of basketball, and hold yourself to that standard. Weight room, shots, skill work, live play. It all goes together and that discipline will maximize your career and your life! 02 Nov 2026

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DeuzifKD7-VMeet Coach Matt! @mattmilon From playing in th…
B9o_qHdlNkCWith the decision to cancel the rest of the year…
DK0baO-MUn7Over twenty years ago, my parents took me to the…

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