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Bio
Official @lifetime.life located in the Northshore of MA. Going far beyond a gym to help you make the most of life. #LoveYourLife
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Recent posts
Pilates should be on everyone’s hobby list!
Have you done your Intro to Pilates yet?? Ask us how!
Our PT team takes on Pilates!
Which department do you want to see next ?!
#lifetime #pilates #healthywayoflife #fitness #ltemployee
21 Oct 2026
🌟 Instructor spotlight - Alie Neves! 🌟
Many of you know her, and if you don’t - what are you waiting for ?!
Find her in the studios AND on the third floor for Small Group Training! From cycle to GTX, Alie brings high energy and a killer workout (in the best way!) to every class! 💥
Register for her classes on the app! 📱
#ltemployee #workout #fitness #lifetime #healthylifestyle
01 Oct 2026
✨ 14 DAYS. ONE RESET. A BETTER YOU. ✨
Feeling sluggish, off track, or ready for a fresh start? Our 14-Day Detox Program is designed to help you reset your routine, fuel your body with intention, and build healthier habits that last. 🌿💪
Ready to hit RESET? 🔄
DM us to get started !
#lifetime #wellness #detox #nutrition #loveyourlife
13 Sep 2026
Have you signed up for your complimentary Intro to Pilates session or enrolled in 30-strong? Why not both ?!
Have questions? Need help signing up?
DM us, we’re here to help!
#lifetime #healthywayoflife #30strong #fitness #fitnessjourney
10 Sep 2026
KEVIN!!!!! 😱
Don’t be Kevin.
If you can’t make it to class, be sure to cancel on the MYLT app! Your fellow pickle ballers and your wallet, thank you ! 💸
#ltnorthshore #lifetime #pickleball #lifetimenorthshore #healthywayoflife
14 Aug 2026
Sun, live DJ, and poolside Pilates & Bootcamp?! 10/10 would recommend ! Name a better combo! We’ll wait… 😎
Join us on the pool deck all summer! Our next class will be on June 20th - Summer Solstice. Sign up in the app now ! #lifetime #lifetimeathletic #healthywayoflife #pilates #fitnessjourney
14 Jun 2026
An Active Metabolic Assessment (AMA) measures how your body processes oxygen and carbon dioxide at various workout intensities.
The benefit to this assessment:
- Eliminating guesswork from your cardio by discovering your precise heart rate zones
- Identifying your specific fat-to-carb burning efficiency
- Calculating your VO2 max for longevity tracking
Why does this matter?
Optimized Programming: Rather than training randomly, you’re given specific data that help you (or your personal trainer) build a custom workout regimen tailored to your unique physiology
Interested in getting yours done?
Send us a DM!
Shoutout to @o_swagner for being such a great coach and getting me through it! Thank you @jcarrdpt for your guidance through the process!
29 May 2026
It’s not about being perfect. It’s about learning how to move better, with intention.
Wherever you’re starting and whatever your goals are, our Pilates Instructors will meet you where you are and support you.
29 Apr 2026
Amaaaaazing! So fun on stage with our team crushing Burpees for Buck$. We raised over $1,000 just with this event this morning, completing over 250 Burpees each within the hour. Thank you , thank you to our members for donating, supporting the fun and “payback”! lol. We appreciate your support with our fundraising efforts to reach our goal for Move of a Life Time. It’s all about helping Boston Children’s Hospital & our Life Time Foundation.
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3 weeks is the Big Event.
Saturday, March 7th.
Our GOAL is $23,250.
Funds raised: $2,813.
Donation link in Bio!
#ltemployee #lifetime #burpees fundraiser event @curtisd_lt @lt.northshore @angelle.faith.fam.fit @angelle.faith.fam.fit @lt.northshore @jessica_medeiros24 @liz_oliphant84
14 Feb 2026
Couples unwound, stress melted away, and the room was filled with relaxation, connection, and a whole lot of love.
We loved creating a space where you could slow down and enjoy the moment together.
Now we’re thinking… should we do it again for Mother’s Day? 💐
Tag a mom who deserves this 👇
#ValentinesEvent #SelfCare #MassageTherapy #RelaxAndUnwind #CouplesMassage
14 Feb 2026
Free Day pass. Join us. Classes for all fitness levels.
Join me Mon thru Sat.
SHRED / GTX/ ALPHA CONDITIONING
& MAXOUT UPPER. @lt.northshore
#lift #lifetime #ltemployee #fitness #trainer
18 Jan 2026
Have you Discovered what Pilates has to offer yet? 💭
Pilates is a system designed to strengthen more than just your core. Our team of highly trained instructors can guide you 1:1 or in small groups to improve your posture, flexibility, stability and more 🔥
Join a Discover Pilates class or book a complimentary Intro to Pilates today!✨
#classicalpilates #bostonpilates #pilatesinspo #lifetime #lifetimenorthshore
29 Dec 2025
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