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Bio
• ISSA Certified Personal Trainer • Nutrition Coach • Holistic Lifestyle Coach • Pilates Reformer Certified • Dynamic Stretch Specialist
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Recent posts
🎆I am selling these for only $90 (originally $160). They are too big…
👠New (barely worn) @theshoefairy_ competition heels in size 9. ✨These slip-on mule heels have clear plastic. The platform and stiletto heel are fully embellished with silver rhinestones. The insoles are a shimmery silver color. The original box and packaging are included. Message me if interested 📞
23 Sep 2026
Can’t wait to play with this one!
#trainer #fitness #healthywayoflife #lifetimenorthshore
24 Jul 2026
💪This is what strong looks like….we train for longevity and quality of life 🙌
17 Jun 2026
Recovery Day is just as important as training your Training day. 🧘.
Strength happens when your body is rebuilding during recovery after you train💪🏼
10 Sep 2025
I’m excited to announce I’m now a certified Menopause Coaching Specialist! 🎉 Supporting women through this stage of life is something I am deeply passionate about, I look forward to helping women navigate this transition and continue helping them feel strong, understood, and supported.
08 Sep 2025
Hi I’m Dani! Come visit me at @lt.northshore 🏋️ Hope to see you soon!
21 Aug 2025
✨Building strength, confidence, balance, & independence through practice!!!
👊🏻My 90 year old client shows up every week because she can!! Keep striving for a healthy body. 💪🏼
08 Jun 2025
💥Beef Tallow is my favorite thing to cook with!
✨Its great for cooking at high heat for frying and roasting!
😋It is similar to butter but has less saturated fat and more monounsaturated fat than butter and it contains CLA which is anti inflammatory 💥
You may also find Beef Tallow in skincare products, candles, and soap. 🧼
…….Always choose grass fed organic…..
27 Apr 2025
Staying fit even at 90 years old!! Working on #strength and #balance
21 Apr 2025
🎇Nothing like a Monday morning Semi Private group training to start your week off right🔥
🎆Great job to my 60XT challengers💪🏼
#lifetimenorthshore #strongertogether #60xtchallenge #personaltraining #foreverstrong
14 Apr 2025
🌟 **Why Pilates is Not Just for Women!** 🌟
Hey guys! 💪 Did you know that Pilates is an incredible workout for men, too? Here are just a few reasons why you should consider adding Pilates to your fitness routine:
1. **Core Strength**: Pilates focuses on building a strong core, which is essential for overall strength and stability in all physical activities.
2. **Flexibility**: Regular practice enhances flexibility, helping to prevent injuries and improve performance in other sports and workouts.
3. **Posture Improvement**: Say goodbye to slouching! Pilates teaches body awareness and alignment, promoting better posture both on and off the mat.
4. **Injury Rehabilitation**: It’s a low-impact workout, making it perfect for rehabilitation and recovery after injuries.
5. **Mind-Body Connection**: Pilates promotes mindfulness and concentration, helping to reduce stress and improve mental clarity.
6. **Full Body Workout**: It’s not just about the abs! Pilates works every muscle group, enhancing strength, balance, and coordination.
So, whether you’re a seasoned athlete or just starting your fitness journey, give Pilates a try! You might just love it! 🧘♂️✨
👉 Tag a friend who needs to see this! #PilatesForMen #FitnessJourney #CoreStrength #MindBodyBalance #lifetimenorthshore
08 Apr 2025
Ready to crush your goals? 💪🔥
Our small group training sessions are where accountability meets community! Whether you’re looking to push past plateaus or just want a fun way to stay fit!
👊 Join us and take the next step in your fitness journey!
DM me to reserve your spot or ask any questions. Let’s make it happen together! 💥
#lifetimenorthshore
#SmallGroupTraining #FitnessGoals #GetStronger #CommunityFitness #PushYourLimits #StrongerTogether #TrainHard
07 Apr 2025
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