Legion

Legion

Threads
@legion

301.2K

Followers

884

Following

2,525

Posts

N/A

Reels

10

Highlights

6/6

Photos/Videos in last 12

Bio

You don’t need supplements to build muscle, lose fat, and get healthy. But the right ones can help. 📍Available at GNC, Vitamin Shoppe & Walmart SHOP ↴

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Avg likes

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Avg comments

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Engagement

0.7/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

Recent posts

Birthday Cake or Double Chocolate? Good thing you can try both. 🎂🍫 Our new Protein Crispy Treat Variety Pack comes with 12 treats in four flavors, each with 15–16g of protein. 🎂 Birthday Cake (NEW) 🍫 Double Chocolate (NEW) 🥜 Peanut Butter Chocolate Chip ☁️ Vanilla Marshmallow Shop the variety pack at the link in bio. #legionsupps #crispytreats 10 Nov 2026 Legion has officially landed at Walmart. 🛒💙💪 Stock up on your favorites during your next Walmart run! Link in bio to get 20% cash back on your next in-store purchase! #walmart #walmartlegion 28 Aug 2026 NOW available on a shelf near you 🤝 @gnclivewell 📍Link in bio to find your store! #GNC #LegionGNC 17 Jul 2026 (no caption) 10 Nov 2026 Keep the routine moving. 🔁 Legion supplements are available at @gnclivewell when it’s time to replace what you’ve used and get back to your usual. Link in bio to find your local GNC. #LegionGNC #GNC #GNCLiveWell 10 Nov 2026 45g Protein Breakfast in Under 10 Minutes 🥞🔥 Just 4 ingredients, 45g of protein, and under 500 calories for the entire stack! Perfect for busy mornings when you need something quick, filling, and packed with protein. 💪 Getting enough protein doesn’t have to be complicated, even on your busiest days! Save this one for your next breakfast idea! 👇 #highprotein #proteinbreakfast #easybreakfast #highproteinmeals #legionsupps 09 Nov 2026 Real talk ✌️ #GymHumor #GymMemes 09 Nov 2026 (no caption) 08 Nov 2026 The next step in your routine is Legion supplements at @vitaminshoppe, with $10 cash back. 💪 Link in bio. #legionsupps #VitaminShoppe 08 Nov 2026 40g Protein Marry Me Chicken 🍗🔥 Creamy, garlicky, and made in ONE dish! ☑️ Macros (Per Serving): 360 calories | 40g protein 🍗 Ingredients — 2 tbsp jasmine rice — 4.5 oz chicken breast — ¼ cup chicken bone broth — Chopped spinach Creamy Topping — 2 tbsp whipped cream cheese — 2 tbsp half-and-half (divided) 🥄 Directions (Quick Breakdown) — Add rice, chicken, bone broth + spinach to a baking dish — Mix cream cheese with 1 tbsp half-and-half — Spread over chicken + drizzle with remaining half-and-half — Bake until chicken is fully cooked (165°F) and rice is tender — Mix everything together for a creamy, flavorful finish! An easy, macro-friendly dinner with 40g of protein and minimal cleanup 😮‍💨 Comment “🍽️” and we’ll send you more high-protein dinner ideas like this 👇 Save this one for your next dinner idea! #highprotein #marrymechicken #chickenrecipes #mealprep 08 Nov 2026 High-Protein Rice Cake Snack 🔥🍫 The perfect sweet treat for before or after your workout! 💪 Made with @legion S’mores Whey+ for an easy protein-packed snack that satisfies your sweet tooth. Comment “LegionProtein” and we’ll send you a code for an additional discount on our Whey+ so you can make more protein hacks like this at home 💪 #highprotein #proteinsnack #ricecakes #smores #legionsupps 07 Nov 2026 Accurate 👀💪 #gym #gymhumor 06 Nov 2026

Follower tracking

We have started recording @legion, but only 1 observation so far — not enough to show a trend yet. Track it weekly →

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Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Every post & reel

2,525 posts & reels

$25.25

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

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shortcodecaptionlikescomments
Dfj3-h3F7UmBirthday Cake or Double Chocolate? Good thing yo…
DclcNMFulPrLegion has officially landed at Walmart. 🛒💙💪 St…
Da5yCcAT7buNOW available on a shelf near you 🤝 @gnclivewell…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 301,207 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

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usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 884 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns
usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 2 hours, 54 minutes ago.

Tracking

What we have recorded about @legion over time, and ongoing alerts.

Follower count over time · 1 observation

Every observation we have recorded, with follower and post deltas between them: our own record, not a re-scrape.

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observed_atfollowersfollowers_deltaposts
2026-11-103012072525

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Weekly change alerts · 30 days, ~4 digests

Baseline now, then a change digest by email every week for 30 days.

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