@lardhammer - IGDataHub

J. Bennett

@lardhammer

5,208

Followers

3,231

Following

2,822

Posts

N/A

Reels

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Highlights

11/1

Photos/Videos in last 12

Bio

Words: @decibelmagazine // @creemmag // @bandcamp // @applemusic //@thecreativeindependent 🎸: @chooseglizz // @theblackmare New:

Links

linktr.ee/lardhammer?utm_source=linktree_profile_share&ltsid=a3a202d2-8488-4809-b415-eaa1a041124a glizz.bandcamp.com/album/grenades

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Recent posts

“There was something darkly poetic about it. Here I am, on tour with my favorite band, MC5, doing their music. The culmination of the tour is in the city where they were born, which is also the city in which my most intimate band died.” - Kim Thayil of @soundgarden in our conversation for the Fall 2026 issue of @creemmag 💥Link to issue in bio 05 Nov 2026

Lurking beneath the headlines, far from the mountain-climbing and religious pilgrimage industries, is a small but thriving underground culture that holds little interest for most visitors: Nepali extreme metal 💥Read the full piece over at @bandcamp 🇳🇵Link in bio 04 Nov 2026

double marilyns: classy and trashy 💖🤍 01 Nov 2026

Happy Halloween!! 🎃🧛🏼‍♂️🧟‍♂️ 01 Nov 2026

“The album is about perspective,” @enslavedofficial guitarist @ivarbjornson says of the band’s 17th (!) full-length, Mid. “It’s about the subjective experience of reality, if you want to be pompous about it.” 🇳🇴 Read our conversation over at @applemusic 💥Link in bio 📸: Birgit Fostervoid 30 Oct 2026

I can’t tell you how happy I am that @mrsleep3 is back in action for his column in @decibelmagazine 💪and also that I CALLED IT 🤓These photos were taken on 6.06.06 when the mighty @oxbowtheband performed alongside @highonfireband , @crom_la and Everlovely Lightningheart (among others) at the legendary “Slayer Day” event organized by @dprvvtm 💥 28 Oct 2026

1 year engaged! love being your fiancée, can’t wait to be your moderate to severe latina wife 💃🏻✨🕺🏻 life with you is the freakin best LOVE YOUUUUU mi amor por vida 💋💋💋 thank you for showering me with love all day every day 💞 25 Oct 2026

“World building was the goal.” That’s what @wittrofficial multi-instrumentalist Aaron Weaver told me about the band’s new album, Estuary, which is set 1000 years in the future 🔮 Read our conversation at @applemusic 💥Link in bio 23 Oct 2026

“It was a no-brainer.” That’s what living legend @tonyiommi told me about Norwegian vocalist Jørn Lande and the rest of the all-star band on his new solo record, From the Dark. Read our conversation over at @applemusic 💥Link in bio 📸: Richard Galbraith 23 Oct 2026

Had a fantastic chat with @candace_woj of @wojofficial about unapologetic authenticity, system failure and the band’s first album in 10 years. Read our conversation in the latest issue of @decibelmagazine 💪 Link to issue in bio 📸: @cusucotx 22 Oct 2026

Today on TCI 🥣 Musician Jarboe (@jarboeliving) speaks with writer J. Bennett (@lardhammer) about using different creative processes, not being afraid of your emotions, and never staying in one lane. Read the interview via the link in our bio.🪾 ID: Quotes from a conversation with musician Jarboe that read... Slide 1: “I was deliberately forcing myself to wake up in the middle of the night to write down what I could remember from my dreams. When you train yourself to do that, it’s amazing what the brain will do.” Slide 2: “I get ideas and immediately do sketchbooks, just recording rough ideas on my phone. It’s kind of a spontaneous thing that happens. It’s not like I sit down and try to create something. It just sort of happens and then you capture it.” Slide 3: “It’s not like I sit down and try to create something. It just sort of happens and then you capture it... It’s a catch-it-when-you-can situation.” Slide 4: “An event in your life, whether it’s personal or some kind of event globally—those make impressions on pretty much everybody. You can treat that as something to explore, or you can treat it as something passing through you.” Slide 5: “That’s kind of my philosophy, which I’ve had for many years with my studies in Buddhism, is that this stuff is like a chemical thing that’s happening: it comes in, and then it’s in there, and then it goes out.” Slide 6: “You don’t have to be afraid of the emotions, whether it’s sadness or rage or whatever. They’re just there. And they’re going to leave. That’s kind of the way you can get through life, the brutality of everything.” Slide 7: “Facing my emotions was something I had to do. And it doesn’t mean becoming numb. It just means that you don’t define yourself by that.” 16 Oct 2026

“I’ve always tried to develop a style that’s simple and applicable a hundred years from now - and a hundred years ago. There are truisms that keep popping up again and again, so I try to write in a universal way so anyone can understand it or draw something from it.” - @teamwhitmore in a 2009 interview I did with him for @altpress For my money, Whitmore is one of the great unheralded songwriters of the 21st century. I feel privileged to have seen him perform twice not long after we did this interview - once at @amoebahollywood and once at a record store in St.Louis (or was it KC?) with @riffblastergeneral on the Mastodon / Dethklok / Converge / High On Fire tour 08 Oct 2026

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Every post & reel

2,822 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfXkBKemN4j	“There was something darkly poetic about it. Her…
DfU-V3BSg8w	Lurking beneath the headlines, far from the moun…
DfOAOfsmTic	double marilyns: classy and trashy 💖🤍

Real rows from this account. The file continues in the same shape.

$28.22

Everyone who follows them

up to 5,208 followers

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$26.04

Everyone they follow

up to 3,231 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$16.16

Every post & reel

2,822 posts & reels

$28.22

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfXkBKemN4j	“There was something darkly poetic about it. Her…
DfU-V3BSg8w	Lurking beneath the headlines, far from the moun…
DfOAOfsmTic	double marilyns: classy and trashy 💖🤍

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 5,208 followers

$26.04

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 3,231 accounts

$16.16

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 20 hours, 37 minutes ago.

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We read @lardhammer daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

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