@ketobrick - IGDataHub

Keto Brick LLC

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@ketobrick

29.8K

Followers

4,620

Following

1,151

Posts

N/A

Reels

Highlights

9/3

Photos/Videos in last 12

Bio

Keto Brick LLC •1000 Calorie Ketogenic Performance Brick! •Shelf stable & travel friendly •Small Batch made for macro accuracy

Links

ketobrick.com ketobrickllc.superfiliate.com/portal/sign-up

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Engagement

4.7/wk

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#ketobrick #fuelforlife #brickbatter #keto #performance #macros #tracking #savage #health #ketosis

Recent posts

Relax. Just don't guess. 🎯 The gains are in the details. Calories, protein, dietary fat and consistent tracking all play a part, whether you're building muscle or cutting body fat. What I track: total fuel, protein, quality dietary fat, and consistency. One meal won't make or break your progress. Tracking consistently gives you a clearer picture of what you're eating over time. My favorite macro shortcut? Keto Brick gives you the macro breakdown upfront, so you can log your food and get back to what matters. Know your numbers and make every meal count. Shop Keto Brick. Link in bio. #ketobrick #keto #macros #tracking #fuelforlife 09 Nov 2026

Back from China and I’m right back to what works for ME. CARNIVORE. FASTING. HIGH FAT. HIGH PROTEIN. I’ve been hitting the fasting hard this week, training, and keeping my nutrition simple. And I’ll tell you what… I feel AMAZING. Just finished lifting and here’s what I’m fueling up with. 💪🏼 40g protein from Mark Bell’s Total Carnivore. 🔥 Healthy fats from @ketobrick. No complicated meals. No overthinking shit. Just getting back to the routine that had me looking and feeling my best. Shoutout to @marksmellybell and @ketobrick. 👊🏻 Who’s running carnivore or incorporating fasting right now? That’s all I got… 06 Nov 2026

To BITE or to SQUEEZE... Choose your format! >> ketobrick.com #fuelforlife #ketobrick #brickbatter 04 Nov 2026

I’ve eaten a @ketobrick every day for the last 8+ years…Bricks don’t make you fat. In fact, I’ll go one step further… The Bricks' intended use is to streamline macro manipulation and remove decision fatigue, all while providing a superior fat source for keto-adapted metabolism. Eating a brick daily has streamlined my nutrition and made it relatively effortless to achieve my fat-loss and muscle-building goals. Beef + Bricks + Barbells = BAMF! #savage #health #performance 04 Nov 2026

Brick Batter is the hottest new thing! Carnivore Cake Pop Batter is made with high quality C8 MCT oil, a primal protein and organ meat blend, and packs 11 grams of protein per pouch! At only 0.8g total carbs and 250 calories, it's perfect for on-the-go nutrition goals and high performers! Brick Batter is now available in Carnivore Cake Pop, Primal Fudge, and Peanut Butter. Grab your pouches at ketobrick.com #fuelforlife #ketobrick #brickbatter 03 Nov 2026

Milk 'N' Cookies is back. Your other keto lunch option is staring at the vending machine like it owes you money. It's cookies-and-cream flavor in 1,000 calories of real fuel. Robert Sikes is a WNBF pro natural bodybuilder who's been in ketosis for over a decade, and he says it tastes WAY better than the original Cookies & Cream Crunch. He's not wrong. 89g fat. 34g protein. 14g total carbs. One brick is a full meal. Break it in half and lunch and dinner are both handled. The vending machine can keep its secrets. It sold out last time. Don't let the sad desk salad become plan B again. #ketobrick #fuelforlife 02 Nov 2026

Perfect for Halloween or Thanksgiving! Keto Brick Cheesecake Bites! These were made from No-Bake Cookie flavored #ketobrick and can be made with other flavors too! Recipe by Jennifer at Successful Keto Lifestyle on Facebook! #ketobrick @ketobrick #ketosis #ketodiet #keto 30 Oct 2026

Today is Robert's birthday!! He'd never tell anyone, so I hijacked our Instagram to tell you all! -Greg 30 Oct 2026

📦🎉 NEW PACKAGE DAY!! 🎉📦 I’m so excited to share the newest product from @KetoBrick — Brick Batter! 🤩💛 This is a game changer for anyone living that keto/low-carb lifestyle! 🙌 It’s a 250-calorie pouch of Keto Brick with MCT oil, and the best part? It comes in a convenient, squeezable pouch! 😍 No cutting, no fuss — just squeeze and enjoy! 💪🥥 I can’t wait to give this new product a try and share some new recipes with you all! Have you tried Brick Batter yet? 👀👇 🛒 Ready to check it out? Head over to KetoBrick.com and don’t forget to use the code: LOWCARBWITHTHECARRS when you place your order! ❤️ 👉Tap here to order: https://www.ketobrick.com/LOWCARBWITHTHECARRS Or Use code: LOWCARBWITHTHECARRS At ketobrick.com *If you are seeing this on Instagram, tap quick link in bio #KetoBrick #KetoLife #ketobricks #Ketobrickfam @ketobrick #brickbatter 26 Oct 2026

Hell yeah! 🔥 I tried a few of these bars a couple weeks ago and absolutely loved them. These are the first carnivore bars I’ve had that actually taste BOMB while still giving you the high fat and protein you’re looking for on a carnivore or keto diet. I reached out to @ketobrick just to tell them how much I loved the bars and give them a huge shoutout. Next thing I know, Greg, the owner, sends me this care package. HELL YEAH. 👊 That’s how you run a company, and I speak from experience. If you’re eating keto or carnivore, you need to check these things out. The peanut butter bar is FREAKING BOMB, dude! 😂🔥 I can’t wait to try all the other flavors. Go check them out 👉 @ketobrick If you try them, come back and let me know which flavor is your favorite! All love, - JD 26 Oct 2026

This is what performance nutrition looks like 🔥🧱💪🏼 20,000 steps, 27 degrees, and 12,000 feet of elevation all by noon. Elk hunting in Colorado ain’t for the faint of heart. I’m fueling with fat and I run circles around the competition. Carbs spike your blood sugar, protein bars mess with your gut. @ketobrick and Brick Batter for the win! #livesavage #hunting #outdoors #nutrition #performance. 24 Oct 2026

Brick Batter is live! One Squeeze. Let's Go. >> ketobrick.com #ketobrick #fuelforlife #brickbatter 22 Oct 2026

Follower tracking

We have started recording @ketobrick, but only 1 observation so far — not enough to show a trend yet. Track it weekly →

Download @ketobrick's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

1,151 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Dfin9wsiuuO	Relax. Just don't guess. 🎯 The gains are in the…
Dfa1g98vRId	Back from China and I’m right back to what works…
DfVFHyYG-cI	To BITE or to SQUEEZE... Choose your format! >…

Real rows from this account. The file continues in the same shape.

$11.51

Everyone who follows them

up to 29,781 followers

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$148.91

Everyone they follow

up to 4,620 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$23.10

Every post & reel

1,151 posts & reels

$11.51

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
Dfin9wsiuuO	Relax. Just don't guess. 🎯 The gains are in the…
Dfa1g98vRId	Back from China and I’m right back to what works…
DfVFHyYG-cI	To BITE or to SQUEEZE... Choose your format! >…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 29,781 followers

$148.91

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 4,620 accounts

$23.10

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 22 hours, 15 minutes ago.