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God | Mommy Fearfully & wonderfully made NASM Certified Trainer•Coach ▪️ @innosupps Athlete ▪️ @liquidiv Ambassador 📧 to start your journey
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Recent posts
Team.
One day we’ll talk about how crazy these rooms really were. 🌎🎶
A team in every sense of the word. ❤️
For now… just grateful.
Grateful for the people.
Grateful for the trust.
Grateful to be creating alongside humans we genuinely admire.
The amount of love, talent, vision, and belief behind what’s being built right now is unreal.
And somehow through all the long nights, chaos, laughter, pressure, and passion… we’re still leading with heart. ❤️🎶
D & L x T & K … loading
02 Jun 2026
Better late than never. 🤍
Some dreams take longer because life asks you to survive before you can finally become.
I never wanted my story to end at sacrifice alone. I wanted to finish something for myself too.
Not because a title defines me.
Not because a degree changes my heart.
But because I wanted my children to witness what perseverance looks like in real time.
One day they’ll know their mom does not quit.
Not on life.
Not on herself.
Not on the future she prayed for in silence.
And that means everything to me. ✨
P.S. Missing my son. 🥹 We had an entire graduation photoshoot planned. Instead, we found a random wall and gathered these in about 60 seconds because that’s all the time I had. 😂 Honestly, leaving the outfit changes, location scouting, and full productions to the youth. Sis does not have the mental capacity. 🤣
Halia’s photo taking skills have aura though. 🤟🏽
06 Jun 2026
🪝
#Moana, arriving only in theaters July 10, 2026 🌊Watch the new teaser now!
17 Nov 2025
Very proud of my daughter, Jazzy and all of our @nonosina1965 dancers, upholding and honoring our Polynesian culture 🌺 with their beautiful, and GRACEFUL storytelling movements at the @rosebowlstadium in front of 33,000 strong.
The art is in our dance.
The love is in our mana.
Clearly I’m a very proud faced papa and “uncle Rock” 😎😉 to all these young ones - keep reaching for more, humble, hungry and every step along the way matters.
Shout to @uclaathletics + @uclafootball for all the love - and stay undefeated 🤍💪🏾
and shout to the core lady bosses @tiana_nonosina @kay.faam @laurenhashianofficial for making it all happen with love, pride, discipline x
Uncle Rock 🥃
cheehooo
02 Nov 2026
We dropped game on our takeover of @disneymusic on @pandora 🎶🥂
Celebrating the release of our new album
Moana: VOICES ACROSS THE OCEAN 🌊
Come through and join me and my fellow Executive Producers @laurenhashianofficial @tiana_nonosina @kay.faam - we’re forever inspired to create multiple platforms for all our Polynesian artists’ to shine.
✨🥃❤️💪🏾🎶
21 Oct 2026
For Your Grammy Consideration…. In Best Global Music Album, Best Traditional R&B Performance, Best Immersive Audio Album, and Best Album Cover…. Moana: Voices Across The Ocean. So grateful for every step of this album’s journey. Hearing the music come alive and unfold with such beautiful artists, musicians, producers, partners and minds representing their Polynesian and Pacific roots with pride and sharing their gifts with the world has been a deeply moving experience. Thank you to everyone who contributed to this body of work. It’s your collective energies that has made it all it is! And thank you for your consideration.
13 Oct 2026
One of my FAVORITE pods I’ve ever done - chopping up MUSIC & LIFE with my boy Elmo on @gowithelmo 🥃
I was hanging out in country dive bars on Lower Broad in Nashville, trying to get singing gigs… and I was 15 YRS OLD 🙋🏽♂️🤦🏽♂️ I was already 6’4 220lbs with a Magnum PI pornstache…imagine me going into these bars with no guitar, no band, BUT even at 15, I could drink, and sing some Randy, Merle & Hank Jr with the best of ‘em 😎😈🥃
Fast forward to today, where I have the honor of Executive Producing a first of its kind, inspired by album that we imagined for the sole purpose of creating opportunities for our Polynesian artists to share their beautiful voices and powerful mana with the world.
Check out our album VOICES ACROSS THE OCEAN everywhere music is played! 🎶
And check out my podcast GO WITH ELMO - a great dude with a profound love and insane talent for MUSIC 🎙️ 🎶
Shout to my fellow Executive Producers and lady bosses 💪🏾
@laurenhashianofficial
@tiana_nonosina
@kay.faam
🥃
12 Oct 2026
Album release party for Moana: Voices Across The Ocean with @therock , @laurenhashianofficial , @tiana_nonosina , @kay.faam , @nonosina1965 and all of the incredible artists on the album. Dream team ☁️ @sevenbucksprod @jdrut @alexromo @rajinadusara @mayalasry @itsrobinbanks 🙏🏻thank you for having me
05 Oct 2026
When art and grace meet discipline and beauty.
@usaartisticswimming 🏊 🇺🇸
You know I love, appreciate and respect my bad ass women — and these incredible female Olympic athletes honored us by creating an original performance for our new cover, “We Know The Way” sung by @dinahjane & @stanwalker from our new Moana inspired album, “Voices Across The Ocean”
In person, these women perform their craft with such elegance, poise, and power and I loved that our young daughters got to see this level of discipline and greatness.
THANK YOU ladies for being so cool to my family and for pulling my lil’ tornadoes 🌪️ into the pool with you guys at the end to swim with them 🙏🏾❤️
We love and appreciate you bad ass ladies!!
And bring home the GOLD in 2028 🥇🇺🇸
DJ
@laurenhashianofficial
@tiana_nonosina
@kay.faam
@disneymusic
29 Sep 2026
We love seeing our community celebrate, get dressed up, and make memories in TAV.
Thank you for letting us be a small part of your moments🤍
17 Sep 2026
One whole month of #MoanaVoicesOfTheOcean 🌊🤎 and my heart is still so full!!! 😭😭😭
“Strength of a Woman” is my LOVE LETTER to the women who raised me, nurtured me, and showed me what strength looks like long before I understood it for myself 💌
To see that love and strength reflected through EVERYY woman in this video… instant tears. Every time. 😭🥹 ughhhh I’m such a crybaby 😭 thank you to all the women who shared a piece of themselves and women who they love, admire, and hold close to their hearts in this project !! I LOVE YOU BEAUTIES !!! May we all continue to pour into one another and uplift the woman we surround ourselves with.
Thank you for continuing to hold this record so close. 🌺 Album out now!!! @disneymusic
11 Sep 2026
“Love Me Tour: Summer Edition” has officially ended and I’m so grateful for all the love and support that you’ve all showed over the years. Every city, every state, the love was felt🥹
October, we will be back in full swing for @holoholofest and Australia. But in the meantime, I’m gonna take this time off to be with my family. 😍
Remember to spend time with those you love. Time is something we often take for granted. Life will hit us in every direction, and sometimes, when we least expect it. So remember to slow down, find peace, and always, LOVE❤️
Grateful to be a part of this @disney Moana album. If you haven’t already done so, go check out my song on this album.
🎶: “TOLOA(Those Who Love You)”
Fa’afetai lava @disneymusic @therock @laurenhashianofficial @tiana_nonosina and @kay.faam for this opportunity🙏🏾
🎥: @antonioagosto @visionizemedia
01 Sep 2026
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