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Bio
Husband, dad, Olympian, Oxford MBA, Motivational Speaker, Researcher. Ambassador for @saucony @myostorm @rudyprojectna. Utah @runeliteprogram athlete.
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Recent posts
Lauren and I caught up live regarding staying hopeful during fall training. Keep that hope!
01 Oct 2026
📣 IG live with @fleshmanflyer!
Topic: Fall Marathon Tips for HOPE
Lauren is an elite athlete, coach, and author — and always a joyful visit.
1 PM EST Thursday, Oct 1 from right here and @fleshmanflyer
01 Oct 2026
Jared Ward joins the latest episode of Seconds Flat. Listen to @saucony athlete @jwardy21 reminisce on the 10th anniversary of his Olympic Marathon and share wisdom from a life spent running.
(Link in bio to listen)
#columbusrunningcompany #columbusrunning #runcrc #columbusrunners
01 Sep 2026
Something new is coming to Philadelphia Marathon Weekend. Join us LIVE as we introduce Coach's Corner, a brand-new way for us to support your training journey all season long! 👀
Monday, August 4 at 3:00 PM ET with Jared Ward and Lauren Fleshman, moderated by Race Director Kathleen Titus. Come ready with your questions.
Link in bio for event details & access!
@jwardy21 @fleshmanflyer
#PhiladelphiaMarathon #MarathonTraining #RunPhilly #phillymarathon
29 Jul 2026
Another @oxford_uni highlight.
The FIRST (annual?) Oxford V Cambridge EMBA Boat Race 💪🏻
The team(s) work hard for the better part of a year when we were all in town together (every other month ish) to come together in what I now feel is one of the greatest TEAM sports.
We raced twice — part of the crew swapping in and out of each boat. We split races with Cambridge, going 1-1. I say we settle this in Oxford in September!
Love my cohort. And I guess I’m coming around to the Cambridge crew too…
That view of Deric from Chi’s meta glasses... I feel like I’m right in the shell!! Thanks for all the photos and support from everyone out. We felt the dark blue love!
26 Jul 2026
This is the race! @deseretnewsmarathon
Perfect weekend with Erica and mission friends — and the Utah community. What a great race! Big pack at the start and Michael, Spencer, and Dalton breathing down my neck for miles kept me honest!
Grateful Des News invests in Pioneer Day and healthy living in this way — and for hundreds that make it happen. Finish line was happening today, the most energy / people I’ve experienced in 20 years of running this race.
And always love a @minkycouture podium gift 💪🏻
P.S. for those that spotted some ink… while Erica is permanent, her tattoo is not 😂
And I’m incredibly proud of Erica. I love these short trips with her. Erica’s training for a mountain race — after having 6 kids she’s taking control of what her body is capable of and showing our family what grit looks like. ❤️
24 Jul 2026
Olympic marathoner @jwardy21 is coming to @myersrunningcamp!
@saucony keeps making Myers Running Camp the “can’t miss” XC experience of the summer. You might spot Jared at the @columbusrunning Mile Dash this July too 😉
#columbusrunning #columbusrunners #crosscountry
26 Jun 2026
Another beautiful @bellinrun
2nd to @jflavinp (again 😅) 29:54.
But beyond the race an awesome weekend with my two boys in James’ new favorite city. Love this race and these people.
15 Jun 2026
Happy #GlobalRunningDay
Grateful for the village.
03 Jun 2026
BYU BOYS TAKE BOULDER
The trio of Casey Clinger (@casey_clinger ) , Clayton Young (@_clayton_young_ ) and Jared Ward (@jwardy21 ) took on the Bolder Boulder 10k cheered on by last years champ @connermantz
Clinger was the top member of the training group finishing 4th in 29:32 followed by Young (13th, 30:30) and Ward (16th, 30:56)
📸 @pacephoto
25 May 2026
Half my life ago, I opened a letter inviting me to answer the call to serve a mission for the Church of Jesus Christ of Latter Day Saints in Pittsburgh. It was signed by President Gordon Hinckley — who was known to say ‘get on your knees and pray, then get on your feet and go to work.’
I went. And I’m forever grateful for the spiritual growing I did in Pittsburgh. That has proved my foundation for life’s biggest decisions.
Yesterday, I toured this city a different way — next to @miltonkrotich and @willloevner in an incredible 26 mile race — 26 miles because on account of Will’s 29 second 200 with 350 to go, 26.0 miles really marked the end of the racing.
And… meet @willloevner — goat farmer, Pittsburgh hero (I was reminded all race!), and the sole possessor of mile pace speed work at the end of a marathon. Paul and I watched Will win Philly a couple years back — I got a different view this time 😅
But I loved the race. Milton pressed the pace mid-race and Will brought the best out of me at the end.
Love the city. Grateful to know such wonderful people.
Quiz: Name the Pittsburgh restaurant (and sandwich!?) that was post race fuel this year.
04 May 2026
“Something called awesome!”
-Julia
Date trip with dad AND mom ❤️
Marathon tomorrow — it’s been a minute, but the trip is already a success.
02 May 2026
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