Headspace

Headspace

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@headspace

1.4M

Followers

898

Following

4,045

Posts

N/A

Reels

10

Highlights

6/6

Photos/Videos in last 12

Bio

Your everyday mental health app. Your mind matters 🧡

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Avg likes

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Avg comments

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Engagement

3.8/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

Recent posts

So much of life is out of our control — but how we respond is always up to us. 11 Nov 2026 The crème de la crème of our breathing animations. Which one’s your favorite? 🧡 Save this for the next time you need a reset. 10 Nov 2026 You can’t pour from an empty cup. Showing up for yourself is how you better show up for others. 08 Nov 2026 The trees are letting go of what no longer serves them. What would it look like if you did the same? 06 Nov 2026 Here are the top 3 things that have changed my life 🙏🏻 I had to learn every one of these the hard way, so I felt it was important to share them with you guys so you don’t have to 🌱 I go into detail with every one of these topics in the @headspace app, so head over there and tap in with me! Thank you to @harrys for powering this partnership 💚 #harryspartner 04 Nov 2026 If you’re in the US, make sure you take the time to fulfill your civic duty! You’ll feel proud of yourself for doing so. ✅ 03 Nov 2026 There’s no timeline for grief. Heavier days are still a step in the healing process. Be gentle with yourself as you move through them. 02 Nov 2026 We hope you get to carve out a moment of peace for yourself this season. 🧡🍂 30 Oct 2026 Inhale. Exhale. Keep hangin’ in there. 🧡 29 Oct 2026 What little autumn joys will you notice when you take the time to be present with them? 27 Oct 2026 Ways to lead with more empathy in everyday life: 🤝 Hear the stories of people from different backgrounds 👂 Actively listen to those around you 🫶 Allow yourself to be vulnerable in relationships 🤲 Focus on the interests and needs of others ✋ Avoid judgment and try not to make assumptions about others 🙏 Meditate 23 Oct 2026 Leave a ✔️ in the comments if you’re done with today’s to-do list. Look how accomplished you are! 🤗 20 Oct 2026

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Every post & reel

4,045 posts & reels

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shortcodecaptionlikescomments
Dfm892el7A4So much of life is out of our control — but how …
DflLXDKsWjzThe crème de la crème of our breathing animation…
DfejDL4FzG7You can’t pour from an empty cup. Showing up for…

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usernamefull_nameuser_idis_verifiedis_privateprofile_pic_url

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