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Guvna B

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@guvnab

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Bio

Dad. Rapper. Storyteller. Presenter @cbeebies @bbc1xtra ✉️ •••

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Recent posts

This Bed I Made Out now. With special thanks to Gabor Maté Album art by Marcus Cope Engineered by Andrea Mastroiacovo Mixed by Jim Macrae Mastered by Nicholas Di Lorenzo Produced by Joel Baker, Maths Time Joy, TSB, Benjiflow, Quinn Oulton, Jacob Riddall, SAMPAH, Zento. Drums and Bass by LOX and Gili Goldberg Featuring Frankie Stew & Harvey Gunn, Arathejay, Claudia Isaki, Bawo. Additional writing by Samm Henshaw, Ofori Amponsah Additional vocals by Tehillah Daniels, Maleik Loveridge, Siobhan Omoruyi Art Direction by Bernard Bannor Web Design by Christophe Pierre Photography by Remi Nicole Videography by Tom Packham Styling by Ella Patten 16 Mar 2026 This Bed I Made. The short film. Out now on YouTube. In partnership with Samaritans, The Forward Trust, and Dr Gabor Maté. Inspired by my true story. Written by Isaac Borquaye and Christoph Davis Directed by Christoph Davis Director of Photography, Scott Jones Editor, Matt Gabzdyl Colourist, Alex Gregory Sound Design & Mix, Michele Covio VFX, Kirk Garner, Ed Taylor Produced by Guvvy Studios and Grade A With special thanks to Final Cut, Harbor Picture Company, Sine Audio, Magic Numbers. Executive Producer - Michael Olaitan Producer - Rheon Armotrading Production Manager - Zayna Dar 1st AD - Kenta Brien 1st AC - Kai Newton 2nd AC - Yared Stepheson Sound Engineer - Wayne Hermz, Ali Zolfghari Gaffer - Isaac Newman Camera Trainee - Roni Tong Art Director - Ruby Todd Art Assistant - Alexander Oscar MacGillivray Runner - Tom Mason Title Designer - Bernard Bannor Sound Post-Production - Beth Tomlin Lead - Isaac Borquaye (Guvna B) Bailiff - Christophe Phillips Cafe Waitress - Gabriella Leonardi Youth Leader - Mark Reeves Youth Leader’s Son - Kyrelle Lammy Nia - Camille Gerhart Friend 1: Elikem Agbesi Friend 2: Marlon Mollison Launderette Manager - Michelle Charvez-Grant Launderette Customer - Fiona Sinnott Samaritans Volunteer - Lucia Capobianco Community Meeting lead - Anthony Goodridge Shand Community Meeting - Chantel Gell, Samantha Taylor, Lucie Russell, Sophie Bryant, Navraj Dhesi, Rupert Hornstein, Martyn Davies, Michael McGarry Extras - Nathan Drummond, Aashney Dhaliwal, Ofelia Lochowska, Crina Ghib Music - What Now, To Be Free, Knocking, Rest My Head All music by Guvna B 02 Apr 2026 Read Receipts 001. Suicidal thoughts can be interrupted and you don’t need the right words. If someone’s on your mind today, send the text. If you need interrupting, 116 123. Free all day everyday. @samaritanscharity #WorldSuicidePreventionDay 10 Sep 2026 We never really know what’s next. 08 Nov 2026 Continuing. 20 Oct 2026 Go orrrrrn then. Kicking off the new year with a headline show at Ronnie Scott’s Jazz Club. Last one sold out so be quick. Was a special night and the band and I are looking forward to another 💌 📸 - @jamie.uk 23 Oct 2026 Wherever you go, there you are. 02 Oct 2026 Dad. Son. Bakerloo Line. Some time in the 1980’s and some time today. 28 Jun 2026 Honorary Doctor of Business 🤯 Thank you @uniofherts for this honour and for the uni room on campus I recorded my 1st album in. Ezra and Halle, in my darkest times gave me a reason to get up and try again. My lil bro Joel remains one of my biggest inspirations. Mum and Dad, words fail me, thank you. Jesus continues to bless me beyond what I deserve. Not been a straight line but my boy Matt said something a few years ago I’ll never forget. The essence of life is you fall down, you get up. You fall down, you get up. You fall down, you get up… then one day you’re in heaven. Dr Guv ya nah. Had to celebrate in B&M. Suit @labrumlondon 🖤 16 Sep 2026 Birthday today, Millwall tomorrow. His present picks itself. 18 Sep 2026 Reminder to self: I can do hard things. 12 Jul 2026 Sat down with the 🐐 @gabormatemd last night before his event in London. Came across his work when I was at a low point and it completely changed the way I think. A few things he said that’ll stay with me… 1. A lot of people view their lives as a tragedy but if you take into consideration everything they’ve had to overcome from childhood to now, it’s actually a triumph that they’re still here trying to move forward. 2. I asked him how you hold accountability and redemption together at the same time. He said “you have to own and accept the harm you’ve caused yourself and others.” Then he said “If I told you I had the same struggles you’ve had because I wanted to fill a void, would you have compassion for me?” I said yes. He replied “so why can’t you have compassion for yourself. Either both of us should live in shame or neither of us should.” 3. If you’re a gardener planting, you’d ask yourself what kind of conditions are best for making this organism grow. Do you think human beings are any different? 4. It’s harder to live an authentic life and easier to live the one people expect you to. That’s how you become a winning personality disconnected from yourself. 5. Art that fights against a shame based culture is of huge importance. Then he said he’s buzzing I put him on a rap album. My G. 14 Sep 2026

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DV8ejBYgo0IThis Bed I Made Out now. With special thanks t…
DWo3RL2gteTThis Bed I Made. The short film. Out now on YouT…
DdGsByCqsnjRead Receipts 001. Suicidal thoughts can be int…

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