@glouiseatkinson - IGDataHub

Gemma Atkinson

@glouiseatkinson

2.1M

Followers

647

Following

4,823

Posts

N/A

Reels

N/A

Highlights

6/6

Photos/Videos in last 12

Bio

Founder @gemandtonicofficial 🎙️ @lost.in.podcast Drive time host @hitsradiouk President @bleakholtanimalsanctuary

Links

gemandtonic.shop bio.to/gemmaatkinsonthrive

Avg likes

Avg comments

Engagement

0.1/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

Recent posts

2 weeks with Rocco ❤️ When my sister asked me to dog sit Rocco while they went on holiday i was a little unsure as I didn’t know much about bulldogs. I’d spent a little time with Rocco at her house & we’ve had some up at Bleakholt that id met but that was it so I didn’t really know what to expect. I was a little worried taking on the task at first as Gorka is away rehearsing, we’ve got builders in, im parenting Mia & Thiago and working so the last thing I needed was a bulldog in the mix! BUT I said yes because the alternative was leaving him in kennels or with a professional dog sitter (which I’m sure are brilliant) but we thought it best to leave him with someone he knows. The things Ive learnt about him are despite his build and tough guy look, he’s scared of the coffee machine, electric blinds, tin foil and sometimes snails if they are on the back step in his way 🤦🏼‍♀️😂 He loves company from anyone & everyday has casually sat & watched the builders do their thing whilst following them about from room to room. In fact, I’ve caught all the builders at some point stroking or talking to him. He’s won them all over. He loves cuddles, bum rubs, leaning on my leg when I’m stood washing up, playing with Thiago & Mia and carrying his key toy around proud as punch. As I breed I was really surprised at how intelligent they are. His ability to understand commands and follow routine is top notch. He’s also extremely affectionate & placid and he wants to be with you all the time. I guess like most dogs, it’s that loyalty that makes them angels on earth, regardless of their breed, size or appearance. Ive felt like I’ve had another toddler in the house. Albeit a chubby hairy one. As a roundup, he slotted into our loving chaotic family perfectly. He’s a happy distinguished gentleman with a heart of gold and he’s welcome around our house anytime he likes 🥰 He’s off home today but I’ll be seeing him in a couple of weeks when I pop round for my cuppa with my sis. I never thought I’d say this, but Rocco, you won me over by day 2 and you’re in my top 10 dogs for sure. Bulldogs are ace! ❤️ 13 Sep 2024

Saturday mornings…. ❤️ (Wet back after that clean up!) 😂🐶🐶 29 Apr 2023

Every Saturday we spend time in the gym. She asks questions, she watches, she learns, she grows. I hope you always want to train with me Mia. ❤️ 💪🏼 13 Aug 2022

Our Gem&Tonic shoot at the farm club was brilliant! Excited to share our new products and plans for the brand in 2027 🙋🏼‍♀️🙌🏼 13 Nov 2026

Mia’s new obsession. Polaroid cameras 📸 🥰 08 Nov 2026

We remember you all ❤️ The 2nd picture is my Granddad, Norman. 08 Nov 2026

Never can, never will, can’t hold us down! 🙌🏼 Ladies, It’s time to age with power! It’s time to support our hearts and brains. Protect our joints, increase bone density, prevent injury, support our hormones, feel our best and look like a boss 😎 💪🏼 All that and more In my latest book “Thrive at 40 & Beyond” available to pre order now (link in bio) 26 Oct 2026

I can finally announce that I have written my 4th book! 🙋🏼‍♀️ “Thrive at 40 and Beyond” is finally here and at this stage in life, it’s my most personal book yet. I wrote this book to help us feel strong, confident and positive about the changes that come with our 40s and beyond. Turning 40 I was asked constantly what I feared about it. Why? Ageing isn’t something to fear, it’s a privilege. So let’s embrace it together! This book is filled with expert advice and real-life insight to give us the tools and confidence that we need to make this next chapter the strongest yet. You’ll find practical guidance on fitness, nutrition, hormones, sleep, and wellbeing and a brilliant workout plan from my own PT, Elliot Upton. @elliottupton I’m so excited for you to read it and all age with power! Thrive at 40 and Beyond is out in February 2027 and is available to pre-order now in hardback, ebook and audiobook. Head to the link in my bio for details. Thank you 🤗 23 Oct 2026

Lovely morning @bleakholtanimalsanctuary one of my favourite places 🥰 For all donations or enquires about helping or rehoming please go to our website (link in their bio) Thank you 🙏❤️ Ps. I want a goat 🐐 21 Oct 2026

Lately… 1. Rocco soaking up the last bit of sun. 2. Halloween practice. 3. Unnecessary Christmas purchase. 4. Loved this quote and image. 5. Ladylike for an evening at the NHS awards. 6. Podcast crew, we’re 1 year old now. 7. My favourite Gem&Tonic trio. 8. On air with Tools 4-7pm daily. 9. News about what this shoot was for this week 🤗 10. My face reading DMs from men saying how “disgusting women with muscles are” Keep lifting ladies 💪🏼 20 Oct 2026

That’s the goal. In this day and age, and especially being a mum 🤜 19 Oct 2026

Ahhh strength training… how I missed you 🙋🏼‍♀️ After 2.5wks off from training due to a sinus infection today I was well and truly back! It hurt, it was sweaty, the endorphins were boosted. Just how I like it. I even hit a new PB on my hip thrust. Sometimes a rest and reset pays off and clearly I needed one. The body is always communicating with us. Physical tension, stress, Gut health, inflammation or in my case the infection. I was doing a lot and constantly moaning about needing rest without actually taking a rest until I had no choice 🤦🏼‍♀️ Sleep and nutrition was my priority and although frustrating at the time I’ve clearly benefited from it both mentally and physically 💪🏼 13 Oct 2026

Follower tracking

We have started recording @glouiseatkinson, but only 1 observation so far — not enough to show a trend yet. Track it daily →

Download @glouiseatkinson's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

4,823 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
C_2bruUtHWz	2 weeks with Rocco ❤️ When my sister asked me t…
Crnke6KMTOH	Saturday mornings…. ❤️ (Wet back after that clea…
ChMmChcoNpI	Every Saturday we spend time in the gym. She ask…

Real rows from this account. The file continues in the same shape.

$48.23

Everyone who follows them

up to 50,000 followers of 2,142,033 total

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 647 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

4,823 posts & reels

$48.23

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
C_2bruUtHWz	2 weeks with Rocco ❤️ When my sister asked me t…
Crnke6KMTOH	Saturday mornings…. ❤️ (Wet back after that clea…
ChMmChcoNpI	Every Saturday we spend time in the gym. She ask…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 2,142,033 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 647 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 21 hours, 44 minutes ago.

Tracking

A monthly plan, not a download: we keep reading @glouiseatkinson and email you what changed.

Track @glouiseatkinson every day · up to 5 accounts

We read @glouiseatkinson daily from today and email you the week's follower, following and post changes, with every reading so far as a CSV. Add up to 4 more accounts on the same plan. Cancel any time.

See the columns