Fleur East

Fleur East

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@fleureast

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Waking up with you @hitsradiouk Feeding your curls @thekurlkitchen Empowering you @growyourmovement Proudly the Jackie of all trades šŸ˜‚ā¤ļø

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Recent posts

60 years of hurt never stopped us dreaming! Is this the year dreams come true? The World Cup is in full swing and @england absolutely smashed it last night against Croatia, winning 4-2! Come on lads, let’s bring it hoooommmeeee!!! #fifaworldcup #england #threelions 18 Jun 2026 The gallery of social media users šŸ–¼ļø Which group do YOU belong to? Call out your friends in the comments below ā¬‡ļøšŸ‘€ - - #explore #socialmedia 09 Mar 2025 Expectation VS Reality of motherhood šŸ˜‚šŸ˜‚ I had no idea what motherhood would look like for me. This journey really is a rollercoaster of highs and lows, but I’m loving the ride. Who can relate? #motherhood #newmum #expectationvsreality 09 Dec 2024 The early alarms, the rearranging of plans, the missed lie-ins, the squeezing in of a workout when you really can’t be bothered! Sometimes fitting fitness into our lives feels like a workout in itself! šŸ˜‚ But the sacrifices we make to prioritise our health and move our bodies are always worth it. It’s not just about the workout, it’s about how we feel afterwards, the energy we build and the investment we’re making in ourselves. Tomorrow, we’re back with a brand new Flex Session with our Health PT @jennyfrancis23 , talking all things fitness, the sacrifices and making movement work for us. If you’re interested in starting your fitness journey, or you need some added motivation, then this conversation is for you! Tune in tomorrow on Spotify, Apple Podcasts and YouTube. #GrowYourMovement #WorkoutYourLife #flexsessions 11 Nov 2026 Christmas has come early! Rivals season 2 is back exclusively on @disneyplusuk on November 11th! More glamour, more scandal and bigger than before! #ad 09 Nov 2026 That little voice in your head… sometimes it needs a talking to. What’s one thing you say to yourself that you would NEVER say to a friend? We can be our own harshest critics, saying things to ourselves we would NEVER dream of saying to someone else. But our inner dialogue is powerful. It shapes how we show up, the decisions we make and the way we see ourselves. And sometimes, it can be the very thing holding us back. In tomorrow’s Flex Session, our Mindset & Communication PT, @the_communicationexpert is helping us unpack the power of self-talk, challenge those negative narratives and learn how to reframe the way we speak to ourselves. The next Flex Session drops TOMORROW on YouTube, Spotify and Apple Podcasts. Don’t miss it!! Xx 04 Nov 2026 Someone cast Fleur and James in the next season of Celeb Traitors šŸ˜­šŸ™ @fleureast & @jamesbarrcomedy put their faithful skills to the test at ā€œthe round tableā€ 🤣 Who put up the better fight? šŸ‘‡ #traitors #celebritytraitors 04 Nov 2026 Living NA’VI da loca!! Happy Halloween friends! Last night was a madness!!! Tacos, Tequila, Tunes, Tails šŸ˜‚ It was all going on!! My feet are feeling it today! Grateful for the birthday love and to be able to celebrate another year. Chapter 39 let’s gooooooo!!! Big up @coyotaco.uk for the best venue, @moscamp1 for the best music and @annalingis for the most amazing transformation! I wish I could be an Avatar character everyday! 31 Oct 2026 Wishing @fleureast a fabulous birthday today 🄳✨ 29 Oct 2026 Negotiating your pay can feel daunting, but taking ownership of your career and knowing your value is SO important. Tomorrow, our Career PT @liselisitali is bringing all the gems in our next Flex Session - sharing her top tips to help you negotiate with confidence, back yourself and get what you deserve. Don’t miss tomorrow’s episode of The Flex Session. Watch and listen on Spotify, Apple Podcasts and YouTube. #GrowYourMovement #FlexSessions #CareerGrowth #KnowYourWorth WomenInBusiness 28 Oct 2026 Tomorrow’s flex session with our finance PT @abigailrosefoster is all about Pay Day! Pay Day is just around the corner so this is definitely an episode you need to listen to. We delve into what tax codes mean, what you should be looking out for and how we can stop living pay slip to pay slip. You DON’T want to miss it! Our next FLEX session will be out tomorrow on Spotify, Apple Podcasts and YouTube. #money #moneymatters #payday 21 Oct 2026 That little voice of doubt is sometimes the loudest voice in the room. Last year, when @fleureast was asked to play Tina Turner in a West End musical, the self-doubt was REAL. It’s funny how self-doubt doesn’t care where you are in life, what you’ve achieved or how far you’ve come. It can creep in at any stage, even when an incredible opportunity is right in front of you. But what if we stopped letting that voice hold us back? What if we gave ourselves the same encouragement, belief and support that we so readily give to others? This is exactly why Grow Your Movement was created. A community to help women build confidence, back themselves and grow in every area of their lives, together. In the latest episode of The GYM Session, get to know Fleur and Charlie on a deeper level, hear more about their journeys and discover WHY they believe Grow Your Movement is so important. Listen now on Spotify, Apple Podcasts and YouTube. Let’s work on ourselves, together. #GrowYourMovement #TheGymSession #SelfDoubt #WomenSupportingWomen #workoutyourlife 20 Oct 2026

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DZugwMAoeto60 years of hurt never stopped us dreaming! Is t…
DG-7qSMo0hRThe gallery of social media users šŸ–¼ļø Which grou…
DDXb7roolYGExpectation VS Reality of motherhood šŸ˜‚šŸ˜‚ I had n…

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