@elliotbfit - IGDataHub

Elliot Burton

@elliotbfit

627.4K

Followers

988

Following

857

Posts

N/A

Reels

Highlights

12/0

Photos/Videos in last 12

Bio

brand: @mutual.differences training: @dailyshft.app — Athletic build plan👇

Links

dailyshft.app/athletic-build mutualdifferences.com youtube.com/elliotbfit

Avg likes

Avg comments

Engagement

0.6/wk

Posting

Likes and comments are still being collected for this account. Check back shortly.

#uabaselayer #ad

Recent posts

Cargos are back @mutual.differences 01 Nov 2026

Just get it done. 28 Oct 2026

@underarmour HeatGear built to keep you cool. #UABaselayer #AD 29 Oct 2026

A few things I’ve learnt over the years that would’ve saved me a lot of time when I first started lifting. Sometimes it’s the small adjustments that make the biggest difference. Comment ‘GROW’ and I’ll send you 30 days of free advice on training, nutrition, supplements and more. 21 Oct 2026

Upper body workout to build size & strength. (full breakdown on the last slide) >> If you want 30 days of my help for free, comment ‘30DAYS’ and I’ll send you the details 🤝 One of the most common problems I’ve seen over the years working with clients is a lack of structure in their training. No progressive overload, no periodisation, no clear plan for progression. Just turning up, doing a bit of everything and hoping for results. Even with consistent training, this approach often leads to very little progress. Combine that with a poor understanding of nutrition and it’s easy to see why so many people struggle to achieve their goals. The solution doesn’t need to be complicated: • Follow a structured training programme with clear phases and planned progression. • Track your performance and make sure you’re progressing over time. • Make sure your nutrition supports your goals. Otherwise, you’re making the process considerably harder than it needs to be. Training consistently is important, but training with purpose is what drives results. Comment ‘30DAYS’ if you want my help for free 🤝 20 Oct 2026

Nothing like staring at a brick wall on a treadmill. 18 Oct 2026

Meals I’m eating to rebuild size & strength. Usually start the day with a greek yogurt bowl, fruit and granola OR eggs on toast (and extras sometimes). The steak & eggs was a birthday special haha I don’t usually eat that. Lunch is pretty much always a massive salad bowl like on slide 3 & 6 and then dinner is a real mix. P.S. This is not all in one day (obviously). 08 Jun 2026

Just gotta get those reps in 🤝 Not every week is going to be a good one. Sometimes you’re pushing forward, sometimes you’re just doing enough to keep things ticking over. Both count. Just keep showing up. 05 Oct 2026

4 weeks to go🧑🏽‍🍼 Such an exciting but also surreal feeling knowing such a big change is around the corner. I can’t wait to meet our daughter but also want to try and enjoy these final few weeks together before our lives change forever 😅 🤍 02 Oct 2026

Quiet but still getting shit done 20 Sep 2026

This is all I need 💆🏽 23 Jul 2026

Follower tracking

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Download @elliotbfit's data

Everything below is derived from this account, priced on the counts shown. Delivered as CSV by emailed link.

Data

Records

What you get

Price

Every post & reel

857 posts & reels

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfMZ0C0kVOI	Cargos are back @mutual.differences
DfDC6rKGIph	Just get it done.
DfFooljEe3d	@underarmour HeatGear built to keep you cool. #…

Real rows from this account. The file continues in the same shape.

$9.99

minimum

Everyone who follows them

up to 50,000 followers of 627,427 total

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$250.00

Everyone they follow

up to 988 accounts

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

$9.99

minimum

Every post & reel

857 posts & reels

$9.99

minimum

Caption, likes, comments, views, duration, mentions, co-authors and sponsored status for every post and reel.

See a sample

shortcode	caption	likes	comments
DfMZ0C0kVOI	Cargos are back @mutual.differences
DfDC6rKGIph	Just get it done.
DfFooljEe3d	@underarmour HeatGear built to keep you cool. #…

Real rows from this account. The file continues in the same shape.

Everyone who follows them

up to 50,000 followers of 627,427 total

$250.00

Handle, full name, ID, and verified/private flags for each follower.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

Everyone they follow

up to 988 accounts

$9.99

minimum

Every account this one follows, same fields.

See the columns

username	full_name	user_id	is_verified	is_private	profile_pic_url

These are the columns. We can't show live rows: Instagram serves no follower or following list to a logged-out client, so we hold none until you order.

You only pay for rows we deliver. Counts are the maximum available today; if an export comes back smaller, the difference is refunded automatically. Counts as last collected 5 hours, 39 minutes ago.