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I’m Still Alive 🎀💪🏽 Self advocate NJ📍 I talk about cancer a lot … 🇵🇷✊🏽 TNBC Survivor
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Recent posts
Lymphedema care is not a luxury. It’s a necessity.
We’re raising funds with Well Beyond Breast Cancer to help survivors access lymphedema therapy, compression garments, rehabilitation services, and the care they deserve after treatment ends. Because survivorship doesn’t end when chemo does.
Every donation helps bridge the gap.
#Lymphedema #BreastCancerSurvivor #CancerRehabilitation #BreastCancerAwareness #WellBeyondBreastCancer #CancerSupport #SurvivorshipMatters
23 Jun 2026
This journey …
3 months post chemo
2 months post surgery
Spoke to so many survivors they told me , they had this feeling after treatment an it wasn’t like relief it’s more like I could have fucking died this could have killed me , how do I move on ? How can I just go back to regular life when nothing about this situation is regular, it’s complete sadness like this is the worst I’ve ever felt . I really thought I would be overlook the moon happy …. I’m not …
That’s ok ….
I will be . Cancer took so much from me in such little time , my entire world has changed nothing will ever be the same , & that’s ok too
I spoke to so many women who was once in my situation after chemo was over the whats next the mental reality of damn I really have cancer damn I really lost my breast , my hair , my teeth , my finger nails , I was seen this weekend more than ever been seen during this entire journey going to camp breastie put a little happiness in my journey that’s not yet over i know now that it does an will get better it, cancer will never be behind me when it took so much in front of me (.)(.) … I’m grateful for to be alive . I am I’m just sad most days that is my reality .
#breastcancer #cancerawareness #breastcancerawareness #tnbc #cancersucks #fuckcancer #nellestrong #nelle🎀
03 Jun 2023
I did a thing on February 21 2023 I rang that bell!!
Yes you can share this ❤️
That bell that seem so far away from the starting line . I rang it . I was so happy to get to this point in my Cancer journey , just to know this is just one milestone I have completed one fight I have fought that I could say I fought that chemotherapy fight 🤮🙄😫
I wouldn’t be here without Doug because he puts me in my place when I’m feeling down 😂 literally tells me what I can do an reminds me of what I already went through with this . My family an friends for always checking in ❤️🙏🏽🤞🏽 & holding laila down when I needed them the most I know the real journey starts now , I just want to express how much gratitude I have to be here ringing that bell . That bell that I thought I wasn’t gonna ring with faith n my prayer warriors by side I can tell others how I had those dark thoughts to never making to that bell .
Now my worries are 🙄 well you know these couple weeks off it’s gonna be hard . I’m thankful for my new community of women who talk to me about their same struggles thank you I appreciate more than you know I appreciate the tips the random venting I’m here for long haul 🤞🏽
& my nurse I love my nurse❤️ Julianna ❤️
My daughter couldn’t go to any of my infusions I promised her she could be there when I rang the bell I was asking her if she wanted to ring it too lol she was shy 😂 but at the end of the night she said “ I’m so happy for you mommy 🥹”
16 rounds
4 er visits
2 surgeries
Multiple med changes
Here’s to a few weeks off drugs… as I type this I’m trying not to throw up😂🤮😫. I’ll enjoy this time off sick or not …
Also I would like to say @raiders I started this journey with y’all an I ended with y’all 😂 show a sis some love !
@susangkomen @the_breasties @rethinkbreastcancer
#breastcancerjourney #cancerjourney #cancersucks #cancerwarrior #cancerthriver #triplenegativebreastcancer #breastie #breastaugmentation #cancerjourney #chemo #chemotherapy #ringthebell #pinksisters #pinkribbon #cancerousmemes #cancerdemama #raiders #lasvegasraiders #raidernation
24 Feb 2023
I’ve been part of clinical trials since the beginning of my breast cancer journey, and I know how important it is to have honest conversations about them.
For Black communities, questions about trust, access, and being treated like a “guinea pig” are real. That’s why I’m glad to join this panel of Black researchers, advocates, survivors, and people with experience on both sides of clinical trials.
We’ll talk openly about clinical trials and Black breast cancer, including access, advocacy, and how we move care forward. Have questions about clinical trials? This is the perfect time to ask them.
Join us for this free webinar on November 12 at 7 p.m. ET. Link in bio
#BlackBreastCancer #ClinicalTrials #BreastCancerAdvocacy #CancerResearch
08 Nov 2026
Lymphedema is one of the most misunderstood side effects of breast cancer treatment.
Yet too many people lack the information, guidance, or support they need to understand their risk and know what to do if it develops.
So, what can you actually do to reduce your risk of developing lymphedema?
And what treatment options are available?
That’s exactly what we’ll be exploring during our Beyond Swelling: Lymphedema Risk Reduction & Management panel at our upcoming Breast Cancer Recovery Summit!
We’re SO excited to introduce our incredible panelists:
- Dr. Alexea Gaffney-Adams | Medical Doctor & Survivor
- Dr. Peter Henderson | Reconstructive Plastic Surgeon
- Randee Zerner | Certified Lymphedema Therapist
- Jeanelle Adams | Breast Cancer Advocate
- Carmem Cleary | Breast Cancer Survivor
Bringing together medical expertise and lived experiences, our panelists will share practical, evidence-based guidance on reducing your risk, recognizing early symptoms, managing lymphedema, and understanding the latest advances in surgical treatment.
Because when it comes to lymphedema, knowledge, early intervention, and access to appropriate care can make a meaningful difference in your quality of life.
Whether you’re looking to reduce your risk or are living with lymphedema, this conversation is for you!
Join us for an afternoon of education, movement, and community at our Breast Cancer Recovery Summit.
📅 Sunday, November 15, 2026
📍Home Studios, NYC
🕛 12–4 PM
🎟️ Tickets: $25
This event is open to everyone: whether you’re currently undergoing treatment, years into survivorship, living with metastatic breast cancer, navigating risk-reducing surgery, or a caregiver, supporter, or friend.
Reserve your spot today:
💜 Visit wellbeyondbreastcancer.org
💜 Or click the link in our bio
💜 Or comment “SUMMIT”, and we’ll send you a DM with a link to the event page.
We can’t wait to share this meaningful afternoon with you.
.
#breastcancer #lymphedema #breastcancerrecovery
04 Nov 2026
Because one video isn’t enough ! Thank you @trish_newyorkcity
03 Nov 2026
Trish, I’m so grateful for you. You helped me find my voice, and whenever I start feeling less than, you remind me of who I am and what I bring to the table. You show up for so many people and for this community in ways that don’t go unnoticed. Thank you for always being in my corner. Love you for real. @trish_newyorkcity @maricia_lisa
03 Nov 2026
As the late great poet Christopher Rios said, “I don’t know you, man.”
Cancer ghosting is real. You disappeared when I was going through breast cancer treatment and needed support. Now, after all this time, it’s suddenly, “Hey, how have you been?” The timing is wild.
#CancerGhosting #BreastCancerSurvivor #LifeAfterCancer #CancerSupport #BreastCancerJourney
01 Nov 2026
IT’S NOVEMBER 1ST! TIME TO FEEL IT ON THE FIRST! 👐🏽
Did you know that a study of women
diagnosed with breast cancer before age 45
found that 71% discovered their cancer themselves?
Some of us are part of that statistic.
@feelitonthefirst was started by our dear breastie, @nalieagustin a Canadian breast cancer advocate
who died from metastatic breast cancer in 2022
at just 33 years old.
Her legacy reminds us that knowing our bodies matters. 🫶🏾
So here’s your monthly reminder:
👐🏽 Get familiar with how your breasts
normally LOOK and FEEL.
👐🏽 Check your entire breast area,
including your armpits and up to your collarbone.
👐🏽 Look for changes in size, shape,
skin texture, dimpling, nipple appearance
or unusual discharge.
👐🏽 Remember, not every breast cancer presents as a lump!
👐🏽 If something looks or feels different,
contact your healthcare provider.
Don’t wait until next month.
🍋 NEED A LITTLE HELP?
Download the FREE @knowyourlemons app!
It offers guided breast self-exams, monthly reminders, education on 12 possible breast cancer symptoms,
risk assessments and personalized screening guidance.
And remember:
Knowing your normal is important,
but it does NOT replace
recommended mammograms
or other screenings.
Breast cancer doesn’t follow a calendar.
Neither should our awareness.
💗 SAVE this reminder.
💗 SHARE it with someone you love.
💗 TAG someone who needs to check in with their body today.
👇🏾And tell us below:
Did you find your own lump or breast change?
Your story might encourage someone else to pay attention.
#FeelItOnTheFirst #knowyourlemons
01 Nov 2026
Don’t fail the girls in October, November, December, January—or any month. Breast cancer awareness and early detection matter all year. Proud to be part of Susan G. Komen’s #DontFailYourGirls campaign.
#BreastCancerAwareness #BreastHealth
30 Oct 2026
You know what you’re getting with me 🤷🏽♀️😂 ….. the pink wave is almost over yall! 💗💞
28 Oct 2026
Oops looks like I lied 😂🤷🏽♀️
#breastcancerawareness
27 Oct 2026
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