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Bio
🔴 IRONMAN & World Triathlon Certified ⭕ Online Coaching 🔴 Swim & Run Squads ⭕ 1:1 Swim Stroke Analysis & Development 🔴 Training Camps & Clinics
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Recent posts
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26 Oct 2026
Train with purpose. Connect with like-minded athletes. Elevate your performance.
Join a community built on structure, accountability, and shared passion for endurance sport. From your first race to your next personal best, our coaching team will guide you every step of the way.
Chat with us or contact us at +65 9222 9131 to find out more.
#elevateperformancecoaching
10 Oct 2025
Couldn't have asked for better weather over the long weekend for our training camp!
📸 : @seewhyishoot
09 Nov 2026
Another @elevateperformancecoaching @triathlon.singapore Triathlon Camp in Bintan @fourpointsbintan !
There's something special about bringing a community of like-minded people together, sharing our love for the sport, pushing each other through tough sessions, and having plenty of laughs along the way.
The training brings us together, but it's the camaraderie, friendships, and shared experiences that make these camps so memorable.
Grateful for everyone who continues to be part of this community!
Stay tuned for our next training camp in March 2027. We'd love to have you join us!
#ElevatePerformanceCoaching #TribalTriathlon
08 Nov 2026
Quality running starts before the hard work even begins!
Running drills help us sharpen our technique, improve coordination and get the body ready to move fast.
Come get some quality, professionally coached sessions with our Track Squad!
Every Tuesday | 7pm–8:30pm Bedok ActiveSG Stadium
DM us for a FREE trial!
#ElevatePerformanceCoaching #ElevateTrackSquad
03 Nov 2026
🏃♂️💨 TRACK SQUAD, BUT MAKE IT EXTRA SPECIAL! 🔥
Last night at Serangoon Stadium, APC x Elevate Performance Coaching x Drift Rally came together for more than just another track session!
Our community had the exclusive opportunity to put the NEW adidas Adizero Adios Pro 5 to the test! 👟⚡
A huge shoutout to Arthur from @elevateperformancecoaching and @adidassg for making this possible, and for giving our runners an inside look at the innovative technology behind this next-generation racing shoe.
There’s nothing quite like learning about cutting-edge running technology and then getting to experience it firsthand on the track! 🚀
Big thanks to everyone who showed up, put in the work, and brought the energy. And of course, to our partners for making experiences like these possible for the APC community! ❤️
Train. Compete. Connect. That’s what we’re all about.
#APerformanceCommunity #APC #ElevatePerformanceCoaching #DriftRally #adidasRunning
29 Oct 2026
Good runs don't happen by chance. They're built through quality training, consistency and good coaching.
Come run with us and see what a professionally coached track session feels like!
Every Tuesday | 7:00–8:30 PM
Bedok ActiveSG Stadium
DM us for your FREE trial session!
#ElevatePerformanceCoaching #ElevateTrackSquad
28 Oct 2026
A brief window of clearer air meant we could enjoy the outdoors and get back in the ocean. A reminder not to take our clean air, open spaces and beautiful coastline for granted.
19 Oct 2026
First IM 70.3 in the books! Also really grateful for @johnchuaa who was supposed to be there as a participant but due to a flu became a legendary supporter haha. I’ll be a headless chicken without him this trip.
The nerves were unreal but settled once I entered the water. Going into the bike, the rolling course was great. I’m glad I listened to @yylau.jpg and brought the TT. I reckon you could only bomb the downhills in this fashion overseas. Made some friends along the way with similar pace and we kept each other going. Run was made a lot more bearable with the volunteers and other mates along the way. Also glad to have bumped into some Singaporean participants where we cheered each other on.
Also defo thankful for all the mates and coaches from @elevateperformancecoaching for the super useful tips that kept my engine going. From wetsuit and transition tips and tricks, to climbs, to nutrition. It really is an amazing community
All in all, I’m glad I finished safely with a couple near miss but overall alive and well. Thank God for that.
Last but not least, @kailyn.t for holding the fort back at home. 🫶🏻
18 Oct 2026
Today I'll bring you to Pulau Palawan.
Population: 4+/-
18 Oct 2026
Elevate Haze Training Guide
With the ongoing haze, we’re adjusting training intensity, volume and recovery for our Elevate Swim and Track Squad based on the NEA 1-hour PM2.5 reading. Swipe through for the guides.
Sessions will be cancelled if readings exceed 150 µg/m³ in the relevant zone, or if the facility is officially closed. Check our squad chats for updates before heading down.
Listen to your body, let your coach know if you’re feeling unwell, and stay hydrated. If you have asthma, bring your prescribed inhaler.
Let’s find a balance between keeping some consistency in our training and looking after ourselves. Be flexible, ease off when needed and give yourself permission to sit a session out.
#ElevatePerformanceCoaching #ElevateSwimSquad #ElevateTrackSquad
15 Oct 2026
First Asia Trail Master finals! Eye opening experience. Felt I finally had enough points to qualify this season, but can never be too sure given how late it ends - so was pretty relieved and happy when I got the confirmation given it was a goal of mine this year.
Been awhile since i did something >70km. Super hot but very nice trails. Wish I had the legs to be faster on it. Some parts feel like you are running in a post card. Had gut issues midway, partly because of the heat, but what are ultramarathons without a bit of adversity anyway. Can’t wait to get back to it, most fun race I’ve had in awhile (only feeling this way after of course 🤪)
06 Oct 2026
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