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🍄functional coffee, matcha and gummies ✨ Improve your focus, energy and immunity ⬇️ Join the DIRTEA movement
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Recent posts
Driven by a commitment to leading the wellness space with transformative products that fuse ancient wisdom with modern wellness, @drtaraswart as Chief Science Officer marks another significant milestone for DIRTEA.
Dr. Tara will play a crucial role in educating consumers and the DIRTEA community about the powerful benefits of functional mushrooms, particularly their ability to enhance mental clarity, cognitive function, and overall well being.
“I am so happy to be joining DIRTEA because we stand for health, education and community. I have used adaptogenic mushrooms for many years and this is the brand I love on so many levels,” Dr. Tara.
We are excited for the next era of mushroom innovation.
.
#DIRTEAworld #drtaraswart
02 Oct 2024
The DIRTEA Dopamine Delivery Truck is hitting the road 🚚✨
Bringing you real dopamine, one town at a time.
Comment your town below 👇 — we might just pull up.
10 Sep 2025
DIRTEA is in Tesco!
13 Feb 2026
We like our recipes a little DIRTEA. And apparently our cream, too 😉🍫
Chocolate hazelnut cacao with a whipped collagen topping.
What more could you want for a cosy night in? 🤎
On the menu in the DIRTEA kitchen this week:
Ingredients for 4 drinks
🍫 4 tbsp DIRTEA Cacao Super Blend
💧 240ml water
🥄 4 tbsp chocolate hazelnut spread
🥛 1 litre hazelnut milk
☁️ 240ml whipping cream, dairy or dairy-free
🤍 4 servings DIRTEA Collagen, measured according to the pack
🧊 Ice (optional if serving hot)
🍫 Shaved chocolate and crushed hazelnuts
How to make it
1. Whisk the cacao with the water until smooth, then chill (or hot water for those cosy evenings).
2. Mix the collagen into the cold cream until smooth, then whip to soft peaks.
3. Swirl chocolate hazelnut spread around the inside of four glasses. Be generous, REALLY generous 🤎
4. Fill the glass with ice (optional), add the hazelnut milk, then slowly pour over the cacao.
5. Spoon on the collagen cream and finish with shaved chocolate and crushed hazelnuts on top!
Yes, we’re still making iced drinks in November, but it’s up to your taste buds (We’ve got the heating on)
Save this for your next afternoon in. 🥄
Recipe developed and shot by the wonderful @nourishing.amy
06 Nov 2026
There’s so much noise about creatine right now.
So we asked high-performance health coach @angelasfoster to cut through it!
8 myths. 8 tacts. Everything women actually need to know.
Send this to you mum, your sister, your best friend on anyone who’s ever said “isn’t creatine just for men?”🫂🤍
#creatine #coffee #gymgirls #gym #creatineforwomen
30 Oct 2026
Tiramisu coffee + creatine… and suddenly you’re a morning person ☕️
Made the DIRTEA way (of course) 😉
Cold coffee, a thick layer of coffee cream and a generous dusting of cacao🤎
Plus our unflavoured creatine stirred in (your supplements have NEVER tasted this good)
YOU’LL NEED:
Makes 4 | 10 minutes
☕️ 4 tbsp DIRTEA Mushroom Coffee Super Blend
💧 240ml water
🤍 1 tsp vanilla extract
🧊 Plenty of ice (optional)
🥛 1 litre dairy-free milk
☁️ 240ml dairy-free whipping cream
🥄 4 servings of DIRTEA Creatine, measured as directed on the pack
🍫 Cacao powder, to dust
MAKE IT:
1. Mix the DIRTEA Coffee with the water and vanilla until smooth, then leave to cool. Reserve 2 tbsp for the cream topping.
2. Whip the cream until soft peaks form, then gently whisk in the reserved cooled coffee.
3. Stir the creatine into the remaining coffee and divide evenly between four ice-filled glasses.
4. Pour over the milk, spoon on the coffee cream and finish with a dusting of cacao.
Coffee meets dessert. Thursday? Sorted 🙂↕️🤎
Recipe shot and edited by our lovely @nourishing.amy 🫶🏼
#dirtea #wellness #coffee #tiramusu #coffeereels
22 Oct 2026
Secret’s out! Angela Foster is joining us this Sunday 🩷
Angela and our co-founder Simon will talk all things Creatine but not just for gym bros. Ladies, the spotlight is on you!🫶🏼
Creatine for women: the myths, the research, and why the conversation goes well beyond muscles. Think brain health, strength and what changes in perimenopause. Plus, where collagen fits into the conversation.
Still have questions? Good!!
That’s what we’re here for 🩷
Drop yours in the comments for Angela and Simon to answer during the webinar 👇
🔗 Link to the webinar is in our bio
📅 Sunday 25 October
⏰ 7–8pm UK time
21 Oct 2026
Creatine is a girls’ girl 💅
Still unsure?
Your burning creatine questions deserve a better answer than a podcast bro telling you it’s good because “everyone’s taking it”.
So this Sunday, we’re having a chat with someone special. A woman who knows her stuff. Bring your questions.
Any guesses who? 🩷
More details coming soon 👀
20 Oct 2026
Autumn forecast? Salted maple coffee made the DIRTEA way 🍁
Sweet maple, a pinch of sea salt and a frothy finish. Save your coin girl, because your next coffee order is coming from your kitchen 🙋🏼♀️
YOU’LL NEED:
(makes 4)
• 4 scoops DIRTEA Coffee Super Blend
• 4 tbsp pure maple syrup
• A generous pinch of sea salt
• 240ml hot water
• 1 litre dairy-free milk
• 150ml extra milk for frothing
• Plenty of ice (optional)
HOW TO MAKE:
1. Whisk the DIRTEA Coffee, maple syrup, salt and hot water until smooth. Pop in the fridge to chill.
2. Fill four glasses with ice and divide the chilled coffee between them.
3. Pour in your milk, leaving a little room at the top.
4. Froth the extra 150ml of milk and spoon over each glass.
A LITTLE EXTRA DIRTEA 😏:
Got our Coffee + Creatine bundle? Stir your daily serving of DIRTEA Creatine into your individual coffee before adding milk. Unflavoured and easy to mix, with all that salted maple flavour you came for!!! 🍁🤎
Save this for your next autumn morning ☕
Shot by the amazing @nourishing.amy
#dirtea #coffee #coffeerecipes #autumn #autumnvibes
15 Oct 2026
Sipping your wellness is chic, so is wearing AMADA🍵
We attended our @amadawear x @dirteaworld pop up last weekend and we were so impressed by the amazing community that came to support both brands - thank you for everyone that joined us🤍🤍🤍
We had some of the best conversations over a DIRTEA matcha while we got our steps in, around Hyde Park in our AMADA matching sets 🫶🏼
More on those conversations soon to come 📸
#wellness #coffee #matcha #entrepreneur #londongirl
14 Oct 2026
Did somebody order banana bread? 🍌🍵
Make it at home. Make it better. Make it DIRTEA.
Our Iced Banana Bread Matcha Latte brings those comforting banana bread flavours to your matcha order (we know you’ve been craving😉)
Made by @nourishing.amy using our DIRTEA Matcha Super Blend with Lion’s Mane and Tremella.
Ready in 10 minutes
You’ll need (makes 4):
• 2 large ripe bananas
• ½ tsp vanilla extract
• A pinch of salt
• 4 tbsp DIRTEA Matcha Super Blend (24g)
• 180ml cold water
• 1 litre plant-based milk
• Ice cubes
Here’s how:
1. Mash the bananas until smooth, then stir in the vanilla and salt.
2. Whisk the matcha with 90ml cold water to make a smooth paste. Gradually whisk in the remaining 90ml.
3. Divide the banana mixture between four glasses, then fill each glass three-quarters full with ice.
4. Divide the milk between the glasses, then slowly pour the matcha over the top.
5. Give it a gentle stir and enjoy.
Save this for your next cosy morning 🍵
#dirtea #recipes #matcharecipes #bananabread #lionsmane
09 Oct 2026
What does it take to feel more like yourself?
Simon Salter sat down with Roxie Nafousi for a conversation about wellness, manifesting, finding purpose and the morning routines that help us show up for ourselves so we can show up for others.
We’ve pulled together a few moments from the conversation to come back to, wherever you are in your own journey.
Swipe through, save what speaks to you, and tell us: what’s one thing you do in the morning that makes a difference to your day? 🤎
08 Oct 2026
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